Sauna in the Wild

13/09/2025

What a way to end the week… Sauna, cold plunge and sunset sound bath 🧡

Our first collaboration last night, look out for lots more of these next spring/summer!

Sound - Zen with Ben

04/09/2025

There isn’t much availability left for September 😳 so if you’re after your wild sauna fix then get booked onto one of the below September sessions…

Monday 8th at 17:30 - 1 space left
Friday 26th at 17:30 - 4 spaces left
Saturday 27th at 9:00 - 1 space left
Tuesday 30th at 17:30 - 5 spaces left

Book here - https://saunainthewild.as.me/?appointmentType=79053903

If you want to elevate your sauna experience to the next level then our 2hr Sauna Ceremony is for you! Theres only 3 spaces left!

20th Sept at 10:30am - Sauna Ceremony 🌿
An invigorating practice, bringing nature into the sauna space allowing people to become totally immersed in a multi-sensory experience with foraged leaf whisks, skin scrubs and oil infusions. An ancient bathing practice and unique experience which will bring you closer to nature and connect to yourself on a deeper level.

Book here - https://saunainthewild.as.me/?appointmentType=69263571

27/08/2025

October dates added!! 🌾🍂🍁

Book here - https://saunainthewild.as.me/?appointmentType=79053903

13/08/2025

Book here - https://saunainthewild.as.me/?appointmentType=79053903

04/08/2025

A polite reminder 👇

04/08/2025

I think this review sums up what everyone is saying about the new location perfectly ❤️

Thank you to all my regular’s that keep coming back 🥰 and thank you to all the newbies that have been in the last few weeks or are booked in. I’m so pleased you love the new space as much as I do 🌾☺️

06/07/2025

Our Reset Day Retreat on 13th July is now sold out! Thank you to everyone that’s booked on, we can’t wait to welcome you all next Sunday ❤️

Join us for a day in the beautiful Essex countryside, giving yourself time to reset and connect with incredible women.

We will share our skills & knowledge in Yoga, Sauna, Skincare & Sound healing along with a nourishing lunch & suprises on the day.

The day will include -
Welcome Circle
Yoga with Jodi Hollie Yoga
Nourishing Lunch
Sauna & Cold Plunge
Gua Sha with Claire Connolly
Sound Healing & Meditation with Third Eye Fox

Sunday 13th July
10am-3pm
£120
Limited spaces!

Canewdon, Essex SS4 (full address on booking)

Book here - https://www.saunainthewild.co.uk/booking

29/06/2025

We’re in 🌾
It’s just absolutely beautiful here 🥰 I’m slightly worried that when you visit you’re not going to want to leave 😂

July and August availability here - https://www.saunainthewild.co.uk/booking

27/06/2025

5 spaces left!!

20/06/2025

Join us for a day in the beautiful Essex countryside, giving yourself time to reset and connect with incredible women.

We will share our skills & knowledge in Yoga, Sauna, Skincare & Sound healing along with a nourishing lunch & suprises on the day.

The day will include -
Welcome Circle
Yoga with Jodi Hollie Yoga
Nourishing Lunch
Sauna & Cold Plunge
Gua Sha with Claire Connolly
Sound Healing & Meditation with Third Eye Fox

Sunday 13th July
10am-3pm
£120
Limited spaces!

Canewdon, Essex SS4 (full address on booking)

Book here - https://www.saunainthewild.co.uk/booking

17/06/2025

Edit - now sold out!
Join us this Friday at 7pm, just a couple of spaces left!
Book here - https://ilovegreens.practicebetter.io/ #/64ef6b39be300285a0f6c2e4/bookings?s=682b79e9ab3ba1fd46bbcdc8&in=682c56aed23918a0ea3d4262&step=date

08/06/2025

Our next Sauna Ceremony is Saturday 20th September 🌿

Heal Saunas will be joining us to facilitate exciting and invigorating practices by bringing nature into the sauna space, allowing people to become totally immersed in a multi-sensory experience with their foraged leaf whisks, skin scrubs and oil infusions. An ancient bathing practice and unique experience which will bring you closer to nature and connect to yourself on a deeper level 🧘‍♀️

Book here -
https://www.saunainthewild.co.uk/booking