Tranquil Hayes Massage

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Tranquil Hayes Massage

Nikki is a mobile acupressure chair massage therapist covering Essex, Herts, London & Kent.

Available for corporate wellness, events, trade shows, festivals, weddings, hen dos, private parties & more—any occasion where relaxation and well-being matter!

12/06/2025

Seize the day and get out there — meet people, make connections, and grow!

Networking truly is a beautiful thing. I was introduced to it by a friend, and honestly, it's been one of the best pieces of advice I’ve received on my journey of building a business. The people you meet can lead to meaningful opportunities, collaborations, and friendships — all of which make the entrepreneurial path richer.

If I could sprinkle the importance of workplace wellbeing into every networking event I attend, I absolutely would. Why? Because your team is your greatest asset — and so are you, especially if you’re running a business.

Let’s look after each other — one massage, one conversation, one connection at a time. 💆‍♀️💼✨

10/06/2025

Last night, I had the honour of attending a fantastic networking event at the Brentwood Holiday Inn, jointly hosted by the Chamber of Commerce and .

It was an incredible opportunity to come together and connect with so many inspiring individuals. I met some truly wonderful people whose stories and energy were nothing short of uplifting.

A special mention to the delightful Barry Hearn, whose storytelling was both entertaining and deeply motivating—especially as I reflect on my own journey of recently taking the leap to start my own business. Thank you, Barry—your words will stay with me.

Networking is a beautiful thing when it’s done with heart, purpose, and great company. I'm already looking forward to the next joint meeting—and future events to come.

Of course, I’ll always be tempted to sneak my acupressure massage chair into the corner of every event… you never know who might need a moment to relax!😆

09/06/2025

🌿 Monday Reset with Acupressure Magic 🌿

Happy Monday!
Feeling the Monday blues or that weekend tension lingering? Start your week grounded and refreshed with a simple acupressure self-care ritual.

👉 Try This:
🎯 He Gu Point (LI4) – Located between your thumb and index finger.

Gently press and massage this spot for 1–2 minutes on each hand. It helps relieve headaches, neck tension, and mental fatigue—perfect for tackling your Monday to-do list!

Pair it with deep breathing, a glass of water, and a quiet moment to yourself. Your body (and mind) will thank you.

04/06/2025

Wellness that comes to you.💼💆‍♀️

Perfect for offices, conferences, corporate wellness days, and events, this chair brings targeted relief right where it's needed — without the need for a private room or full massage setup.

🔹 Key Benefits:
• Fast 10–15 min sessions, no oil or change of clothes needed
• Targets neck, shoulders, back, and spine using acupressure points
• Boosts energy, reduces tension, and increases focus
• Compact, portable, and professionally designed for high-traffic spaces
• Ideal for employee appreciation, wellness programs, and activation zones

With just a few minutes in the chair, your team will return refreshed, recharged, and ready to perform.

Your people are your best investment. Invest in their well-being.

03/06/2025

🧠💆‍♀️ Managing Stress Isn’t Just Mental—It’s Physical Too.
In today’s fast-paced world, stress shows up not only in our minds but also in our bodies. One powerful, often underestimated tool for stress management? Massage therapy.

Here’s how massage helps:
✅ Lowers cortisol (the stress hormone)
✅ Boosts serotonin & dopamine (your feel-good chemicals)
✅ Releases muscle tension built up from daily stress
✅ Improves sleep and mental clarity
✅ Activates the body’s relaxation response
It’s more than pampering—it’s preventive care.

As professionals, we often pour energy into productivity, but forget that recovery is just as important. Whether you’re an executive, entrepreneur, or team leader, investing in regular massage therapy can be a game-changer for long-term performance and well-being.

💬 How do you manage stress in your life or workplace?

31/05/2025

A happy workforce isn’t a nice-to-have — it’s a must-have.

When employees feel genuinely supported in their wellbeing — mentally, emotionally, and physically — everything changes.

✨ They show up with energy.
🤝 They collaborate more openly.
🚀 They innovate and solve problems faster.
💬 They communicate honestly and constructively.

Wellbeing isn’t just about yoga classes or fruit bowls. It’s about creating a culture where people feel heard, valued, and safe to be themselves. It’s about flexible working, empathetic leadership, access to mental health resources, and the space to recharge when needed.

People thrive when they’re treated like… well, people. And when they thrive, so does the business.

Let’s stop treating wellbeing as a “perk” — it’s the foundation of performance, loyalty, and long-term success.

How are you supporting wellbeing in your team? 👇

30/05/2025

Stress-related absence affects nearly half of all work-related ill health in the UK (HSE 2023/24).

Stress accounts for over 16 million lost working days each year in the UK (HSE 2023/24).

One simple, effective support tool! Acupressure massage.

Acupressure massage offers a proactive, low-cost solution for employee wellbeing:

🔹 Calms the nervous system
🔹 Alleviates stress-related aches
🔹 Enhances focus and energy
🔹 Encourages mindfulness and rest

Introduce acupressure into your wellbeing strategy. Whether through on-site sessions or wellness vouchers, acupressure helps staff feel better—and stay at work.

28/05/2025

Birthday Massages at Work!

Looking for a simple, meaningful way to celebrate your team and boost morale?

We’re excited to introduce a wellness-focused idea that’s getting great feedback: onsite chair massages for staff on their birthdays!

✅ A 10-minute moment of calm
✅ Delivered by certified massage therapists
✅ Booked around their schedule, right in the office
✅ A low-cost perk with a high impact on wellbeing

It's more than just a gift — it's a chance to say "We see you. We appreciate you."

Whether you're in HR, leadership, or team culture roles, this could be a great addition to your staff experience strategy.

Would love to hear — how are you celebrating your people in simple, thoughtful ways?

27/05/2025

Introducing Instant Booking for Acupressure Massage – Wellness Made Effortless!

We’re excited to announce the launch of our instant booking platform for on-site acupressure massage services – perfect for boosting wellness at:

Workplace wellness days

Corporate events & trade shows

Private parties & weddings

Hen dos & more!

Whether you're planning a high-energy conference or a relaxing retreat, Tranquil Hayes brings calm and clarity to any setting.

How it works:
Simply Book Now, select your preferred date, and we’ll take care of the rest. You’ll receive a confirmation and any required documentation – quickly and seamlessly.

Let’s bring wellness where it matters most.

Book your experience today and let Tranquil Hayes transform your event into a haven of calm.

26/05/2025

A healthier team starts here.

We’re excited to offer our Half-Day Wellness Package – perfect for smaller teams or a departmental treat.

What’s included?
Four hour workplace wellness sessions for £220 (normally £240). That’s a £20 saving on boosting team wellbeing, focus, and morale.

This half-day format fits seamlessly into your workday and delivers lasting benefits without disrupting productivity.

Why it works:

Ideal for small teams

Flexible and low-commitment

Meaningful support for staff wellbeing

Ready to give your team a healthy lift? Let’s talk.

Address

Romford

Telephone

+447944772087

Website

https://www.tranquilhayesmasssage.com/, https://tranquilhayesmasssage.simplybook.it/v2/?bdp-pixel=1&widget-type=fbdp&fbc

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