MindPebble Holistic Healing

MindPebble Holistic Healing Learn a vital life-skill that will make a real difference to you for the rest of your life - how to connect directly with your subconscious mind.

Celia Heritage | Holistic Therapist • Genealogist
Healing through nature, mind & family history.
* Reframing Roots
* Retreats, workshops & 1:1
* Personal support for healing
Start your journey ↓
mindpebble.co.uk Come and stay, relax, and restore your sanity in an affordable home-from home retreat set in lovely eco-friendly gardens. The subconscious mind plays a crucial role in shaping our percept

ions, beliefs, and attitudes, and by learning how to communicate with it, you can tap into your full potential and overcome limiting beliefs and negative patterns. Things you have wanted to change for years are really possible once you have learned how to access and connect with your subconscious mind, which is the driver of all those things you have previously tried, but not been able to to change about yourself. At MindPebble I provide a coaching strategy which creates rapid and positive changes in the way you think, feel and behave, helps you take back control of your life and, more importantly, gives you a skill to take forwards whenever you need it. I use a system of mind coaching known as the Control System where we work together to make the changes you require with the help of your subconscious mind. Unlike hypnotherapy there is,no trance induced state and you are fully aware of what is happening at all times. I run workshops and 1-1 sessions here at MindPebble Retreat where you can also come and stay - with or without the coaching. For further details visit www.mindpebble.co.uk

13/04/2026

Do you wake in the night and struggle to get back to sleep because your mind won’t switch off?

You’re not alone. Night-time can often be when thoughts feel louder and harder to manage.

I’ve shared one simple approach in this video that may help you respond to those moments a little differently.

Give it a try and see how it feels for you.

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

10/04/2026

The blackthorn is in flower in my garden, and it really is beautiful and a true harbinger of spring.

Its name comes from the sharpness of its thorns, strong enough to leave a painful, infected finger if you’re not careful.

A quiet reminder that not everything that appears beautiful or familiar is without risk.

And yet, later in the year, it produces sloes, from which sloe gin is made.

Perhaps it’s not about avoiding things altogether, but learning to understand them, respect them, and know how to handle them.

Where in your life might this apply?

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

08/04/2026

However anxiety shows up for you, it’s more common than we often realise. Many people are carrying similar feelings, even if it’s not always spoken about.

Having space to understand it can make a real difference.

I’d be really interested to hear your thoughts on this.

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

06/04/2026

I’m resharing this little moment as many didn’t quite make it to the end last time, and she really deserves her moment.

Mary is the most domesticated of my girls. Calm, comfortable around people and always happiest close by.

It’s a gentle reminder that we all have different ways of being, and that’s exactly as it should be.

Did you catch this the first time around?

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

This is Leah.She is at the centre of my Reframing Roots case study, a story that explores how family history, inherited ...
03/04/2026

This is Leah.
She is at the centre of my Reframing Roots case study, a story that explores how family history, inherited patterns and early experiences can shape who we are, often in ways we don’t consciously realise.

Through Reframing Roots, I work with people to gently uncover these connections, helping bring clarity, understanding and compassion to their own story.

Sometimes, seeing how and where things began can change how we see ourselves today.

You can watch Leah’s full story on my YouTube channel here:
https://www.youtube.com/watch?v=zrQMcSOGVHc&list=PLegEFg-JzmUs_acW1wWGxJdeo7uIh3AQn&index=4

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

A slightly tumultuous time for Philadelphia Hen. After noticing something wasn’t quite right, I took her to the vet, whe...
01/04/2026

A slightly tumultuous time for Philadelphia Hen.

After noticing something wasn’t quite right, I took her to the vet, where she was immediately taken into surgery to empty her crop. She had managed to ingest what seemed like half a meadow of long grass.

After 13 years with no issues, she reminded me how much there is still to learn about caring for these animals.

Phil then spent two weeks resting in a makeshift bed in the house, occasionally watching TV, though she was not impressed, followed by two more weeks in isolation while she healed and the medication worked its way through her system. By the end of the month, she was very ready to be back with her flock.

She is, without question, trouble. Always getting into everything, strong, curious and rarely still like the others. She even helped me move the large stones in the courtyard, nearly taking me with them. And now, of course, she remembers her time indoors and regularly tries her luck at coming back in.

This experience has also made me reflect on the meadow here at Mind Pebble. Allowing nature to grow freely is part of the ethos, but it’s made me reconsider how I manage that balance moving forward.

Love is a powerful thing. We quietly do what needs to be done for those we care about, even when it’s inconvenient, stressful or unexpected.

And yet, we don’t always offer that same patience and care to ourselves.

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

At Mind Pebble, I embrace the value in slowing down, tuning in and creating space to understand what the mind and body a...
27/03/2026

At Mind Pebble, I embrace the value in slowing down, tuning in and creating space to understand what the mind and body are holding. When we move at a more natural pace, or take time out, we’re better able to notice patterns, soften around them and allow change to unfold gently.

Healing begins when there’s space for it.

What helps you slow down?

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

23/03/2026

So many people carry that sense of being different or out of place, often carrying this quietly with them all their lives.

Sometimes it isn’t something to fix, but something to understand and soften around.

You’re not alone in this.

If this resonates, feel free to comment, interact, or message me if you’d like to explore this further.

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

20/03/2026

What’s your relationship with anxiety like?

If this has raised questions for you, feel free to comment, interact, or message me to explore this further.

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

18/03/2026

I thought Paulina had headed for bed along with the other girls. How wrong I was! There she was out bimbling around as dusk fell rather than being safely tucked up in the hen house.

The girls instinctively know to head for the safety of the hen house as dusk falls yet sometimes they are enticed to dally out late especially when the evening is fine. I worry if they are out for five minutes past bedtime.

My natural protective instincts - does this come from just me and the wiring of my brain or deeper into my background and family and the way I was brought up to make sure I had covered every aspect and looked for every possible danger.

Or am I being an overprotective “mother”?

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

Reframing Roots helps you understand yourself through the wider story you’re part of. So much of how we think, feel and ...
16/03/2026

Reframing Roots helps you understand yourself through the wider story you’re part of. So much of how we think, feel and respond to life is influenced by family patterns, inherited beliefs and experiences that began long before we were born.

When these influences go unseen, they can show up as worry, resentment, anger, emotional heaviness, self-doubt or a sense of not quite belonging.

Reframing Roots is a guided process of insight designed for anyone who wants deeper self-understanding, feels stuck in repeating patterns, or is curious about how their family history may be shaping them today.

By exploring ancestral stories with compassion and clarity, many people find greater grounding, relief and a new perspective on themselves.

Understanding the wider picture often changes how we relate to our own story.

What have you noticed about the patterns in your family?

Mind Pebble Healing with Celia Heritage
Website: www.mindpebble.co.uk
Email: celia@mindpebble.co.uk
Location: Romney Marsh, Kent & Online

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Romney Marsh
Romney Marsh
TN29

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