Romsey Therapy Room Sports/Remedial Massage

11/04/2026

17/03/2026

🌟 Transform Your Health at The Romsey Therapy Room!🌟

Location: 19 The Hundred, Romsey

Are you ready to elevate your well-being? At The Romsey Therapy Room, we offer a comprehensive range of therapeutic services designed to help you achieve your health and fitness goals:

-Sports & Remedial Massage
- Personal Training
- Muscle and Joint Rehabilitation
- Back & Neck Pain Solutions

Meet Luke Prangle: With over 25 years of experience in the fitness industry and a BSc in Sports Injury Treatment & Rehabilitation, Luke is passionate about helping you feel your best.

Hear From Our Clients:

“Luke offers a great service right in the centre of Romsey. Always happy to be flexible to fit an appointment into a busy life, he’s helped me manage back pain on a number of occasions. I’ve been a customer for a number of years and would thoroughly recommend him.” - Nick Adams-King, Hampshire County Councillor.

- “Luke is my personal trainer! I highly recommend his professional and reliable service. He always keeps me motivated!” – Samantha Searles, Local Business Owner.

- “Regular deep tissue massages have kept me injury-free during my sports career. I can’t recommend Luke enough!”* – AP, Sports Medicine Specialist.

Whether You’re:
- Recovering from an injury
- Maintaining peak performance
- Addressing those persistent aches

We have the expertise to support you!

Book Your Appointment Today!

Contact Luke at:
📧 luke@joggingon.co.uk
📞 07817 251362

Join us in our new, spacious location and take the first step towards better health!

Like our page for updates and special offers

29/01/2026

Injured??

Seeing a sports therapist can be essential for managing and rehabilitating a variety of injuries. Here’s a list of common injuries that often warrant a visit:

1. Ankle Injuries
- Sprains
- Fractures
- Tendinitis

2. Knee Injuries
- ACL (Anterior Cruciate Ligament) tears
- Meniscus tears
- Patellar tendinitis (jumper’s knee)

3. Shoulder Injuries
- Rotator cuff tears
- Shoulder impingement
- Dislocations

4. Elbow Injuries
- Tennis elbow (lateral epicondylitis)
- Golfer’s elbow (medial epicondylitis)
- Bursitis

5. Back Injuries
- Strains (muscle or ligament)
- Herniated discs
- Sciatica

6. Wrist and Hand Injuries
- Sprains
- Fractures
- De Quervain’s tenosynovitis

7. Hip Injuries
- Labral tears
- Hip flexor strains
- Bursitis

8. Foot Injuries
- Plantar fasciitis
- Achilles tendinitis
- Stress fractures

9. Overuse Injuries
- Shin splints
- Runner’s knee (patellofemoral pain syndrome)
- IT band syndrome

10. Concussions
- Managing symptoms and recovery processes.

These injuries can result from various activities, including sports, exercise, and even daily activities. If you’re experiencing pain or limitations due to any of these, consulting a sports therapist could be beneficial for recovery and prevention strategies.

Are there any specific injuries or conditions you’re particularly concerned about? Get in touch.

Luke ******er

19/01/2026

I will still be Enhance Hair & Beauty for all hair & nail treatments and as of 22nd Jan I’ll be Romsey Therapy Room Sports/Remedial Massage for beauty treatments
19 The Hundred (above Fellas barbers)
You can still book online but if you can’t see availability pop me a message.

09/01/2026

08/01/2026

Meet Sam part two. I’ve been training Sam for over 19 years (2007) week in week out. Changing programmes fairly often to keep up the intensity and interest in her fitness journey. The show goes on…… with her best ever Personal Trainer. Work hard and get results. ******er