Down to Earth Counselling

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Down to Earth Counselling

Providing a relaxed, safe space to talk and be truly listened to. option to walk or sit by a pond

06/01/2023

Happy New Year to you all!

For many, January can be a tricky month to navigate through.

But, it can also be a great time to reflect on what you would like from the year ahead, and set some realistic goals!

What would you like to focus on improving or changing this year? What barriers are in your way to feeling lighter, happier, a better version of ‘you’?

I talk to lots of people about overcoming barriers to their goals - talking can help to reduce or even remove them completely!

I’d love to talk with you if any of this sounds familiar to you - please get in touch for a chat today!

11/05/2022

Stigma. I have heard a few times how having a life or work coach is really beneficial and can even be seen as a sign of status and self worth ( nothing wrong with any of that) yet getting to see a counsellor has be seen as something you should keep quiet about ("they'll think you're mad"- "there's nothing wrong with me").
Finding the right counsellor for you and working through things that are stopping you live your best life can really help.
So if you are struggling with an issue why not give counselling a go.
All counsellors do their best to make sure you are with the right person. Finding the right counsellor is where the best chance of successful therapy can be found.

21/11/2021

I see a lot of men and women who feel they have lost their purpose and Passion in life.
Together we work through why this is and what can be done about it and, if necessary, where these feelings have come from.
Sometimes clarity on why we feel the way we do can really help us move forward.
WHAT'S YOUR PURPOSE AND PASSION.
Thanks for visiting my page and reading this. Roger

30/08/2021

I talk to a lot of men and women that are suffering from "STRESS".
When we look at this it often turns out to be a mixture of stress, anxiety and depression. Splitting the three things up helps to deal with them individually. This is a lot more successful.
My initial " meet me" session is still free so why not come along and see if we can work together.

01/04/2021

Goodbye Winter, hello Spring!! 🌱🌼🌿🌸

This recent wave of warm weather has brought a very welcome glimpse of the summery days to come soon!

At Down to Earth Counselling, nature is coming out of hibernation and springing back to life - our sensory garden is starting to show some colour, and we have tadpoles in the mini pond!

Talking amongst nature can be very calming, and we have the option to hold our counselling sessions inside or outside.

Contact me today for a chat, and let’s discuss what amazing things you can achieve this year!!

📞 07570848752

28/10/2020

As the evenings get darker and the wet and cold sets in, the winter can be a tough time for many of us.

If this time of year can leave you feeling a bit low or out of sorts, now could be a good time to think about the strategies you can use to help lift your mood.

Talking is just one way to help reduce feelings of stress and worry. If reaching out to a friend or relative isn’t quite hitting the mark, you could try talking to a trained listener or counsellor like me.

No problem is too small to talk about.

Take care all.

16/10/2020

Happy Friday!

Have you felt stressed this week? Maybe you haven’t even had a chance to check in on how you’ve actually been feeling!?

Why not take 2 minutes before the weekend begins to address your stress?

Have a happy and well weekend 😃

14/10/2020

Going to a counselling session can feel daunting for many, especially if the setting is in a cold, bland office-like space...

This is why I’m delighted to share with you my purpose built room, based in the beautiful village of Wellow.

I also offer my talking sessions outdoors at my smallholding, where you can connect to the surrounding nature - you can even smoke or v**e outdoors during our sessions.

11/10/2020

Hi all!
Thanks for liking the Down to Earth Counselling page - I’ll be sharing some more information soon about my services, so keep an eye out for updates.

Mental health is more topical now than ever before, so if you or someone you know could do with a chat about anything that’s been on your mind, please get in touch.

Address

Romsey
SO516BG

Telephone

+447570848752

Website

https://home.downtoearthcounselling.com/

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