Mind Balance Counselling MBACP

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Mind Balance Counselling MBACP

VICTORIA BROOKE BSc (Hons) MBACP Welcome to my page

Mind Balance

To reach out is the first step, I thank you for finding my details.

My name is Victoria Brooke, I provide a empathic approach, providing you a safe space to explore counselling.

I understand the courage it will take to start your journey, finding a professional like myself can be helpful. I have much experience of client work, having dealt with a wide range of issues, not limited to stress, anxiety, depression or life transition.

I work without agenda and wit

hout judgment. Together, I will support you to build the pathway to healing. Talking to me in confidence, I give you my full attention, providing you great relief, enabling you to build greater resilience.

As a Gestalt therapist, I believe you as a person will be constantly changing. Gestalt therapy is a humanistic approach, focusing on your individual experiences and how we relate to others within our environment.

How you contact and respond to your environment, the world around you, will provide me understanding to what may influence your feelings and emotions. Each part of you is intimately connected, every part is valid. I will work collaboratively, considering your mental and social factors. I understand to embrace this, will provide me better understanding to what parts of you need more attention to complete your journey.

As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to the ethical framework, professionally delivering good and safe practice.

Address

Romsey

Telephone

+447817583802

Website

http://www.mindbalancecounselling.co.uk/

Products

I am qualified as a Humanistic Gestalt Counsellor, using my holistic approach, I build a therapist-client alliance, exploring awareness, focusing within the here and now.

Working with military veterans and adults, I offer support in various areas of life. Providing an empathic space to talk, I use a range of mindfulness techniques that can provide coping mechanisms away from the counselling process.

I am a member of the British Association for Counselling and Psychotherapy (BACP).

I have a private practice within Romsey and support all surrounding areas.

I provide support in the following areas:

· Anger issues

· Anxiety

· Bereavement

· Depression

· Domestic abuse

· Feelings of underachieving, negative thoughts, and behaviour

· Guilt and shame

· Ideas about Change

· Loneliness

· Low self-esteem and confidence

· Post-Traumatic Stress Disorder

· Rape and child sexual abuse

· Relationship difficulties, affairs, and break ups

· Transition from military to civilian life/adjusting

· Trauma

· Self-Harming/suicide ideation

· Stress and burnout

· Substance abuse

· Work life balance

I offer face to face, walk and talk, online and telephone counselling.

£45 per session

Concessions available

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