My Neuro Coach

My Neuro Coach Face to face and online coaching for neurodivergent individuals and their families. Supporting growth, understanding, and success. https://myneurocoach.co.uk

27/11/2025
26/11/2025

πŸ’« Ellie is Back! – Online Session with an Experienced Life Trainer πŸ’«

Ellie returns to share her powerful personal journey and professional insight around self-harm, neurodiversity, and mental health.

This FREE online session offers a safe and supportive space for parents, carers, and young people (16+) to come together, find understanding, and feel supported. 🌿

✨ Find your tribe.
✨ You are not alone.
✨ Neurodiverse and proud.

🎟️ Secure your FREE place for this online session via Ticket Tailor.

12/11/2025

Hampshire CAMHS final face to face drop in for 2025 is on December 3rd 10-2.00 at The ARC Wi******er. You can book via our website or just pop in. If you have a concern about a young persons mental health then do not miss this opportunity to discuss it with a clinician.

Post exertional malaise (PEM) is a crash in energy after physical or emotional activity. School, social settings, gettin...
31/10/2025

Post exertional malaise (PEM) is a crash in energy after physical or emotional activity. School, social settings, getting through the day can all have an effecting a neurodivergent individuals energy levels. Knowledge is key , knowing how to support yourself is important to be able to put in rest, regulation and skills to support yourself wellbeing https://myneurocoach.co.uk/

Why can school be hard for our neurodivergent children ???                                Some or all of these reasons p...
31/10/2025

Why can school be hard for our neurodivergent children ??? Some or all of these reasons plus many more can be in impacting their day making learning lessons and friendships overwhelming here at My neurocoach we explore these areas and think about accommodations or coping skills to help get through the school day. ✨https://myneurocoach.co.uk/ #

Why is it essential to be aware of our Executive Functions??? Awareness allows us to develop support strategies for Educ...
28/10/2025

Why is it essential to be aware of our Executive Functions??? Awareness allows us to develop support strategies for Education and Work, make adjustments, and plan tasks effectively. https://myneurocoach.co.uk/

We’re all about the Autumn this week at My Neurocoach lots of fun creating this lot πŸπŸ‚https://myneurocoach.co.uk/
28/10/2025

We’re all about the Autumn this week at My Neurocoach lots of fun creating this lot πŸπŸ‚https://myneurocoach.co.uk/

🎬 Tom Holland – ADHD and DyslexiaBest known as Spider-Man. Diagnosed with ADHD and dyslexia, he has spoken about how res...
09/10/2025

🎬 Tom Holland – ADHD and Dyslexia

Best known as Spider-Man. Diagnosed with ADHD and dyslexia, he has spoken about how resilience, creativity, and determination helped him succeed. Today, he’s a global film star, proving that different ways of learning don’t limit how far you can go. A brilliant role model for ND children who love film and superheroes.

Our ND children need to know about these ND role models so they see what’s possible.

09/10/2025

🌟 Exciting News! 🌟

We’re thrilled to share that Hampshire SENDIASS will be joining us at some of our HPCN Get Togethers throughout the 2025–2026 academic year! πŸ’¬βœ¨

These sessions are a fantastic opportunity for parents and carers to connect, share experiences, and access valuable support. Hampshire SENDIASSASS will be on hand to offer:
βœ… Confidential, impartial advice and guidance
βœ… 1:1 support tailored to your personal journey
βœ… Information on SEND-related issues for young people aged 0–25

Come along, have a chat, and get the support you need in a friendly, understanding environment. ❀️

πŸ“… Check out the poster below for all the upcoming session dates and details!

01/10/2025
Back to school has been hard for some neurodivergent young people new teachers, noise, busy environments, uncomfortable,...
25/09/2025

Back to school has been hard for some neurodivergent young people new teachers, noise, busy environments, uncomfortable, too hot, too bright, distracted, so many things can impact the day before pen even gets to paper. There are ways we can support sensory needs to help your child be more regulated and get their needs met. https://myneurocoach.co.uk/ Or email info@myneurocoach.co.uk for more information on supporting your child.

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