Imprints Holistic Therapies

Imprints Holistic Therapies Reflexologist and massage therapist. Creating a safe sanctuary for you unwind 🤍

🤍 Home visits
🤍 Group bookings
🤍 Wellness events

At the weekend, I took part in the Babywearing up the Beacons challenge to help raise money for the Malvern NCT branch.T...
21/04/2026

At the weekend, I took part in the Babywearing up the Beacons challenge to help raise money for the Malvern NCT branch.

The sun was shining and we walked a guided route, taking in a nine mile hike ☀️

Drifts of bluebells looked breathtaking in the woodland and surrounding fields, and the sweet smells caught the breeze.

It wasn't an easy hike carrying my Daughter for such a sustained time. Monies were for such a valuable community hub for new Mothers

Lovely to have given recent couples treatments at a honeymoon 🥂 The ultimate in luxury and relaxation at the beautiful h...
17/04/2026

Lovely to have given recent couples treatments at a honeymoon 🥂 The ultimate in luxury and relaxation at the beautiful hidden and rural escape Treeopia

Bespoke mobile massage treatments. No worry of having to drive home after. You can stay relaxed and comfy.

Whether your at home, hotel accommodation or an AirBnB. I cover a range of events from celebratory occasions, through to wellbeing days.

🔗 Bookings/enquiries- alice@imprintsholistictherapies.co.uk

www.imprintsholistictherapies.co.uk

Reflexology and massage run deeper than just a surface level treatment. Through consultation, and regular treatments we ...
17/04/2026

Reflexology and massage run deeper than just a surface level treatment. Through consultation, and regular treatments we look at different aspects of wellbeing and contributing lifestyle factors, depending on your treatment aim. Some clients just want relaxation, and that is fine 🤍

I offer a safe, and confidential space where we can explore different aspects of wellbeing for best results alongside treatments. Small incremental steps, and consistency is key for optimum benefits 👣

🔗 Bookings/enquiries- alice@imprintsholistictherapies.co.uk

🌐 www.imprintsholistictherapies.co.uk

16/04/2026

Being mobile doesn't change the quality of treatments you receive. Many of my clients actually say they prefer mobile visits, as they are able to switch off more easily, enhancing their relaxation and allowing the body to fully unwind.

Creating cosy, safe spaces to cut off from the busyness of day-to-day life 🤍

When the mind is relaxed, the body follows.

Tailored reflexology and massage therapy to your door.

🔗 For bookings/enquiries- please email: alice@imprintsholistictherapies.co.uk

When I'm not working, I'm a lover of the outdoors 🌿 This weekend I will be participating in a hiking challenge raising m...
13/04/2026

When I'm not working, I'm a lover of the outdoors 🌿

This weekend I will be participating in a hiking challenge raising money for the NCT Malvern Hills.

This is a guided group challenge with my friend and volunteer to NCT Rhiannon Williams who has spent alot of time organising it. She will also be guiding the group.

Monies raised will be going to keep the baby café open and accessible. The baby café is a drop in service that offer free and impartial advice on all aspects of feeding, whether it be breastfeeding, formula feeding, through to weaning. It is a non judgemental, warm and welcoming space.

Alongside a group of others, I will be taking in a nearing 9 mile route while carrying my Daughter in a carrier.

🔗 If you would donate anything, and support the baby cafe- please see below link for the JustGiving page in the comments

What led me to reflexology-For over twenty years I was working in the health care sector. During this time I attained my...
08/04/2026

What led me to reflexology-

For over twenty years I was working in the health care sector. During this time I attained my Level 2 and 3 in Health and Social care. I worked in a variety of care settings from NHS hospitals, private care settings, support work roles through to care homes.

I loved the work but mentally and emotionally the work was taking a toll. Hours were often long, and I was on burn out. A story I often hear from others who have also worked in the same sector. My own health was being affected. I was having reflexology to support me during this time, and found its benefits invaluable.

During lockdown though I was a working throughout, the time gave me more headspace to reevaluate how I wanted to move forward professionally.

I wanted to continue supporting people, but in a more gentle and softer way, and in a way that supported my own wellbeing in the process. I was use to working in clinical settings and I wanted something more grounding, and holistic. Reflexology 🌿

I truly believe there is a nice middle ground in healthcare, but we are often witness to the polarisation of 'conventional' vs 'natural', and alternative being labelled 'woo woo'. I think there is room for both, and it's tapping into our body's innate wisdom to help itself.

This led me to train in reflexology. I trained at Cotswold Academy gaining an ITEC Level 3. I have since done additional training in reflexology for menopause, and am oncology trained. I then went onto complete my ITEC Level 3 in massage.

I was working full-time in a residential care setting up until having my Daughter in 2024. This was finally the catalyst for me to progress in a field I am so deeply passionate about, and in doing something that I love- helping people 💗

Over the course of the last year and half I have been building my business.

I offer mobile treatments in both private homes, and visit holiday accommodation including AirBnbs amongst others. I offer a safe, relaxing, nurturing and confidential space. I specalise in womens wellness 🌸

Curious about reflexology but never tried it?Are you currently experiencing sleep problems, tension, feeling overwhelmed...
08/04/2026

Curious about reflexology but never tried it?

Are you currently experiencing sleep problems, tension, feeling overwhelmed or suffering from hormone issues or transitioning through the menopause?

At Imprints Holistic Therapies, I specalise in providing treatments to support you during these times. I have additional reflexology training in supporting menopause and am oncology trained.

🌸 Reflexology is a very relaxing complementary therapy that works using the feet or hands. It is based on zone theory and that there are reflex points on the feet/hands that are a mirror of organs and systems within the body.

🌸 Reflexology aims to support your body naturally and to clear stagnation. Reflexology may help with general relaxation, mood, sleep and overall well-being.

🌸 A gentle and effective therapy that works in harmony with your body.

Mobile treatments- Worcestershire/Herefordshire borders

🔗 Bookings/enquiries

alice@imprintsholistictherapies.co.uk

🌐 www.imprintsholistictherapies.co.uk

Another beautiful day ☀️ Set-up for a practice Indian head masaage inbetween reflexology clients. I am currently complet...
07/04/2026

Another beautiful day ☀️ Set-up for a practice Indian head masaage inbetween reflexology clients. I am currently completing treatments and case studies towards my training.

What is Indian head massage? Indian head massage is rooted in Ayurvedic tradition, and takes a holistic approach to wellbeing.

🌿 Massage typically fcousses on the upper back/shoulder, arms, neck, face and scalp but is client adapted. Marma points are stimulated during massage, and Chakra balancing can also be included.

🌿 Aid deep relaxation, reduce stress and aim to restore balance.

Indian head massage is a non-invasive treatment that doesn't require un******ng, offering a lovely alternative to normal massage. It is given as a seated treatment.

An anywhere, anytime massage adding to its beauty, and versatility. My client today has chosen a beautiful sunny spot in their garden ✨️

05/04/2026

Are you feeling wired, tired and struggling to sleep at night? Busy day, thoughts still racing but you find it hard to unwind when you need to...

Reflexology gently works to calm your nervous system, allowing you to fully switch off, helping with deeper relaxation and quality of sleep 🌿

Taking a holistic approach to wellbeing, we can look at other contributing lifestyle factors that may help alongside reflexology with improving your sleep.

Mobile appointments allowing optimal comfort in familiar surroundings.

www.imprintsholistictherapies.co.uk

Happy Easter. A mindful Sunday walk 🌿 "Blossom by blossom the Spring begins"Sometimes you really don't have to stray far...
05/04/2026

Happy Easter. A mindful Sunday walk 🌿

"Blossom by blossom the Spring begins"

Sometimes you really don't have to stray far to appreciate nature. Grounding walks. It is in small things. Noticing the Ceanothus just starting to flower. A nesting swan. How the warmth feels on your face. The cool breeze. Ripples in the water. Birdsong.

A younger self would only think that she had achieved something, if she travelled far and hiked a mountain. While those things still give a feeling of a accomplishment, it's the slowing down and being present that matters ⚘️

Reflexology- time carved out in a day, just for you 🤍I have clients come to me for different reasons-  some come with sp...
05/04/2026

Reflexology- time carved out in a day, just for you 🤍

I have clients come to me for different reasons- some come with specific issues, others simply want relaxation.

Time is your own. Whether you want to switch off and have an hour of complete stillness and calm, or if you want a confidential talking space during treatment- I am here to optimise your comfort.

It isn't a one size fits all, and your experience matters. However you wish to spend your hour, I provide a nurturing space with your needs at the centre of it 👣

Mobile visits- Worcestershire/Herefordshire border

www.imprintsholistictherapies.co.uk

Bookings- DM or email:

alice@imprintsholistictherapies.co.uk

Recent feedback from a lovely client, and the ultimate testament to a relaxing treatment..."Thankyou for my treatment la...
21/03/2026

Recent feedback from a lovely client, and the ultimate testament to a relaxing treatment...

"Thankyou for my treatment last night. I felt great and my smartwatch thought I had a nap again so thats a good sign!"

Reset your nervous system naturally 🌿 Reflexology gently activates the parasympathetic nervous system, responsible for your body and its ability to rest and relax.

Reflexology offers a holistic approach to physical, emotional and mental wellbeing. At Imprints Holistic Therapies, we look at other lifestyle factors alongside treatment. Wellbeing and health is multifaceted 👣

Address

Ross On Wye

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