Buddha Baby Wellness

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Buddha Baby Wellness

I'm here to give you the best start on the journey with your newborn through baby massage & yoga

26/01/2024

We love to hear from our parents!

If you have previously done a course or joined a class with me then don't forget to give a shout-out to my small business - a review makes all the difference to independents and we couldn't be happier to help parents and carers feel more bonded and relaxed with their little one 😊

24/01/2024

Classes are available in February onwards, if you'd like to book send a message and we'll get you on our booking.

Beginning Tuesday 20th February
Classes run for 4 weeks and are 45 minute sessions.

Massage 9:15am
Yoga 10:00am

Email: BuddhaBabyWellness@gmail.com
Online booking: https://bookwhen.com/karasteel

22/01/2024

So when should you book?

Once you have made the decision to book a Baby Massage or Baby Yoga course - booking swiftly is the next step to guarantee your place in the class.

Baby Massage can take place anytime from when the baby is 4 weeks and older and Baby Yoga can take place from 12 weeks (depending on head control).

Don't worry if you decide last minute that you want to join a course - just email: buddhababywellness@gmail.com and we can see how best we can accommodate you!

20/01/2024

Classes are available in February onwards, if you'd like to book send a message and we'll get you on our booking.

Beginning Tuesday 20th February

Classes run for 4 weeks and are 45-minute sessions.

Massage 9:15am
Yoga 10:00am

Email: BuddhaBabyWellness@gmail.com

20/01/2024

What's different with baby yoga from baby massage?...

Baby Yoga is usually done when the baby is a little older. The course uses a different routine to adjust to babies' growing bodies and needs, and follows on beautifully from Baby Massage - but don't worry if you missed this course, Baby Yoga can be completed as a standalone course also.

Baby Yoga can usually start when the baby is around 16 weeks old.

It will still help with flexibility, stimulate muscles, help with spatial awareness and enhance confidence in your little one - as well as give you a chance to be in a friendly group of like-minded parents.

Ready to book? Just email: buddhababywellness@gmail.com

19/01/2024

It may seem like a new concept but...

Baby massage has been found across numerous cultures spanning as far back as 3000 years, it is actually a traditional practice and aims to improve muscles, flexibility, body awareness and restlessness. it can even be helpful to help with ailments such as colic.
..and with all good massages - helps to relax baby to sleep, which means YOU can get that little extra time to relax and sleep.

Too good to be true?

Why not book on to a class to feel the benefits yourself.

18/01/2024

Feeling a little overwhelmed?

If you're looking for somewhere that you can enjoy and be present with your baby outside of the home, then a baby massage class could be just what you need.

Not only beneficial to baby - relaxing muscles and improving flexibility - but baby massage can also be a calm environment with like-minded parents that you need to help bring those stressful cortisol levels down to help you relax and enjoy the moment with your little one.

Email buddhababywellness@gmail.com

17/11/2023

Where did Buddha Baby Wellness come from?

After working with the council and gaining experience and knowledge from my time at university and at work, I found that my greatest joy came from running Baby Massage and Baby Yoga classes after I qualified for the courses. The class benefits go beyond physical well-being. Parents in the community are enabled to relax and engage in QUALITY time with their babies and with other like-minded parents - which in the early stages of childhood can feel like a bit of a quest to navigate.

It's a calming experience and something so wonderful to look forward to each week, which can also support the mental well-being of the parent.

It brought me so much joy to be able to share this knowledge and help parents and babies that I really didn't hesitate to set up on my own so I could move the location boundaries of who could accept these courses.

I now do classes in Rotherham, Barnsley and Sheffield areas and hope to expand in the future 🙂

16/11/2023

Thank you so much for joining the classes Laura, it was a pleasure to get to know you and Sunny 🥰

Here's what Laura had to say👇

"We joined Baby yoga when my daughter was around 13 weeks old, my only regret is not doing baby massage before this. She absolutely loved it and so did I, the classes are small and Kara is lovely, knowledgeable and makes such an effort to get to know your baby's. The classes gave us lots of lovely activities to do at home too and an added bonus was my daughter would always have a massive nap afterwards! Would definitely recommend"

15/11/2023

Booking a class is super easy!

You can private message on Instagram or email your interest to our email address buddhababywellness@gmail.com.

Once we have received your request we will forward you a super quick Google form to fill in as well as an invoice for payment. Once the form is filled in and the payment is made - you're booked!

If you want to trial a class - we can do this too, it's the exact same process 🙂

If you have any further questions or queries, please do not hesitate to direct message - always happy to help and put your mind at ease.

Address

S63

Website

http://www.BuddhaBabyWellness.co.uk/, https://bookwhen.com/karasteel

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