Find Your Weigh

25/04/2026

Today’s walk in the Wickersley walking festival has raised over £100 for Rotherham Hospice 👏

Thank you to everyone who took part, donated, or supported us by buying a brew in class this morning. It all adds up and makes such a difference.

As requested, here is the donation link 🙂
If you would still like to contribute, you can donate directly here:

Help Lisa Dodds raise money to support Rotherham Hospice

05/04/2026

08/03/2026

Marshalling Wickersley 10
Good luck everyone 🏃 🏃

17/02/2026

The nights are getting lighter.
Maybe it is your turn.

If winter has left you feeling a bit heavier, a bit slower, or just not quite yourself, this is your sign to reset.

Find Your Weigh is for women and men who want simple, realistic weight loss that works in real life. No extremes. No meal replacements. No cutting out everything you enjoy.

Just:

• Clear guidance
• Proper calorie awareness
• Real food
• Support and accountability

You do not need to be perfect.
You just need to start.

Spring is around the corner.
Come and feel lighter with us.

Saturday mornings in wickersley
Message me for details
Lisa

23/01/2026

Summer bodies are made in winter
Join us now x

19/01/2026

GLP 1 injections can be a helpful support, but they are not a shortcut.

They work by reducing appetite, not by improving food quality or building habits.
That part still matters.

✔ Eating well supports energy, health and progress
✔ Protein helps protect muscle and metabolism during weight loss
✔ Activity supports fat loss, blood sugar control and long term health
✔ Habits are what create results that last

You do not need to take GLP 1 injections to be successful.
Find your way can support you, guide you and help you reach your goals in a healthy, sustainable way.

If you do choose to use GLP 1 support, it is important to do it in the healthiest way possible.
That means learning how to eat well, prioritise protein, stay active and build routines that protect your results long term.

The injection can help appetite.
Our Class discussions teaches you how to make it work.

01/01/2026

Happy Healthy New Year everyone 💚

28/12/2025

✨ Make 2026 your year ✨

A new year.
A fresh start.
A supportive space to focus on you.

Find Your Weigh is opening limited spaces for a there Saturday morning class, supporting you with calorie counting, understanding food choices, and building habits that actually last.

🗓 Saturdays | 8:30–9:30am
🎁 Includes one month free + free food journal

No pressure. No extremes.
Just structure, support, and progress — at your pace.

To book your space please message
Lisa

27/12/2025

✨ New Year. New Choices. Lasting Change✨

If you’re ready to stop starting over and want a supportive, realistic approach to weight loss, Find Your Weigh is here for you.

No extremes. No judgement. No pressure.
Just simple guidance, weekly support, and a community that understands real life.

🗓 Weekly sessions every Saturday morning
📍 Wickersley Community Centre & Library – S66 1JJ

✔️ Personal weekly weigh-ins
✔️ Supportive group discussion
✔️ Sustainable calorie-counting approach
✔️ Accountability that actually helps
✔️ Friendly, welcoming environment

✨ New and returning members welcome
✨ Limited spaces available

📩 Message me for details

Make this the year you ‘find your weigh’. 💫

29/11/2025

🎄 Find Your Weigh Festive Clothes Swap — Thank You! 🎄

A huge thank you to my members who took part in our Find Your Weigh Festive Clothes Swap in support of Rotherham Hospice today
It was such a lovely event — full of laughter, generosity, and plenty of festive outfits finding new homes.

💛 What we achieved together

By swapping the festive clothes that no longer fit us, we not only celebrated how far we’ve each come on our journeys, but we also raised funds for an incredible local cause.

Rotherham Hospice provides compassionate, personalised end-of-life care — giving individuals and families comfort, dignity, and support exactly when they need it most.
Your kindness helps them continue adding more life to every day, and it truly makes a difference.

☕ Missed the event but still want to help?

If anyone would still like to donate the price of a coffee — or any amount at all — the link is still open.
Every donation, big or small, supports the hospice’s vital work.

Help Lisa Dodds raise money to support Rotherham Hospice

28/11/2025

Black Friday Offer

Use your free month to either join now or in January
But the offer enables you to secure your place in the New Year
Places limited PM me for payment details

26/10/2025

More Than a Number on the Scales! ✨

This isn’t just a diet.
It’s a chance to feel lighter, brighter, and more in control of your life again.

💚 Feel confident in your own skin
💚 Wake up with more energy and purpose
💚 Improve your health and even reduce medication
💚 Learn how to lose weight — and keep it off for good
💚 Rediscover your spark, your strength, yourself

We see it every week — people walking taller, smiling wider, and achieving things they once thought were impossible.
Clearer minds. Better sleep. More energy. Real results that last. 🌟

If you’re ready to take that first step — this is your sign.
Join a supportive community that celebrates every victory, not just the number on the scales.

📅 Every Saturday @ 8am
📍 Wickersley Library
📲 Message me today to start your journey