Find Your Weigh

23/01/2026

Summer bodies are made in winter
Join us now x

19/01/2026

GLP 1 injections can be a helpful support, but they are not a shortcut.

They work by reducing appetite, not by improving food quality or building habits.
That part still matters.

✔ Eating well supports energy, health and progress
✔ Protein helps protect muscle and metabolism during weight loss
✔ Activity supports fat loss, blood sugar control and long term health
✔ Habits are what create results that last

You do not need to take GLP 1 injections to be successful.
Find your way can support you, guide you and help you reach your goals in a healthy, sustainable way.

If you do choose to use GLP 1 support, it is important to do it in the healthiest way possible.
That means learning how to eat well, prioritise protein, stay active and build routines that protect your results long term.

The injection can help appetite.
Our Class discussions teaches you how to make it work.

04/01/2026

Yesterday was our class of the year & we are all motivated and ready for 2026
Why don’t you join too & be happier & healthier version of you
PM me for details 💚

01/01/2026

Happy Healthy New Year everyone 💚

28/12/2025

✨ Make 2026 your year ✨

A new year.
A fresh start.
A supportive space to focus on you.

Find Your Weigh is opening limited spaces for a there Saturday morning class, supporting you with calorie counting, understanding food choices, and building habits that actually last.

🗓 Saturdays | 8:30–9:30am
🎁 Includes one month free + free food journal

No pressure. No extremes.
Just structure, support, and progress — at your pace.

To book your space please message
Lisa

27/12/2025

✨ New Year. New Choices. Lasting Change✨

If you’re ready to stop starting over and want a supportive, realistic approach to weight loss, Find Your Weigh is here for you.

No extremes. No judgement. No pressure.
Just simple guidance, weekly support, and a community that understands real life.

🗓 Weekly sessions every Saturday morning
📍 Wickersley Community Centre & Library – S66 1JJ

✔️ Personal weekly weigh-ins
✔️ Supportive group discussion
✔️ Sustainable calorie-counting approach
✔️ Accountability that actually helps
✔️ Friendly, welcoming environment

✨ New and returning members welcome
✨ Limited spaces available

📩 Message me for details

Make this the year you ‘find your weigh’. 💫

29/11/2025

🎄 Find Your Weigh Festive Clothes Swap — Thank You! 🎄

A huge thank you to my members who took part in our Find Your Weigh Festive Clothes Swap in support of Rotherham Hospice today
It was such a lovely event — full of laughter, generosity, and plenty of festive outfits finding new homes.

💛 What we achieved together

By swapping the festive clothes that no longer fit us, we not only celebrated how far we’ve each come on our journeys, but we also raised funds for an incredible local cause.

Rotherham Hospice provides compassionate, personalised end-of-life care — giving individuals and families comfort, dignity, and support exactly when they need it most.
Your kindness helps them continue adding more life to every day, and it truly makes a difference.

☕ Missed the event but still want to help?

If anyone would still like to donate the price of a coffee — or any amount at all — the link is still open.
Every donation, big or small, supports the hospice’s vital work.

Help Lisa Dodds raise money to support Rotherham Hospice

28/11/2025

Black Friday Offer

Use your free month to either join now or in January
But the offer enables you to secure your place in the New Year
Places limited PM me for payment details

26/10/2025

More Than a Number on the Scales! ✨

This isn’t just a diet.
It’s a chance to feel lighter, brighter, and more in control of your life again.

💚 Feel confident in your own skin
💚 Wake up with more energy and purpose
💚 Improve your health and even reduce medication
💚 Learn how to lose weight — and keep it off for good
💚 Rediscover your spark, your strength, yourself

We see it every week — people walking taller, smiling wider, and achieving things they once thought were impossible.
Clearer minds. Better sleep. More energy. Real results that last. 🌟

If you’re ready to take that first step — this is your sign.
Join a supportive community that celebrates every victory, not just the number on the scales.

📅 Every Saturday @ 8am
📍 Wickersley Library
📲 Message me today to start your journey

24/10/2025

There's just over 8 weeks till the festive season is upon us.
That's just enough time to lose a Dress or trouser size & feel amazing this Christmas
Why not join us :-)

Saturday Mornings at Wickersley Library & Community Centre

08/09/2025

Perfect timing to join us & for the amazing in time for Christmas
PM me for your space

05/09/2025

🍁 Turn Over a New Leaf This Autumn! 🍁

Want to feel healthier, happier, and more confident? Our Saturday Morning Group is here to support you every step of the way.

✨ Friendly support & motivation
✨ Learn how to successfully calorie count
✨ Tips to keep you on track
✨ A boost to help you feel fabulous by Christmas 🎄

💚 Come along, take that first step, and let’s do this together!

PM me for more details