Sacred Moon Healing

Sacred Moon Healing Holding space for deep transformation through Sound Baths, Shamanic Healing & Cacao Ceremonies.

☀️ I’m taking the afternoon off ☀️ When Craig and I first took the plunge to work for ourselves we wanted to create a li...
13/08/2025

☀️ I’m taking the afternoon off ☀️

When Craig and I first took the plunge to work for ourselves we wanted to create a life that we wouldn’t need a holiday from. Having ‘jobs’ that we are passionate about and love never feels like work but, with the kids in the pool, the sunshine blazing and a non alcoholic pina colada in hand, this afternoon is certainly a holiday.

I’ll reply to all your messages later on this evening or tomorrow morning.

Have a lovely day!

Lisa 🌙

When was the last time you slept in… without guilt, without an alarm, and without waking up exhausted?One of my recent s...
12/08/2025

When was the last time you slept in… without guilt, without an alarm, and without waking up exhausted?

One of my recent sound bath guests shared this with me after their first session:

“I’m usually awake between 6:30 and 7:30 most mornings. Woke up at 9:45 today. Enough said lol. Will be back.”

Sound Healing doesn’t just “relax” you — it speaks to your nervous system on a deeper level.
When your mind quiets and your body feels safe, sleep becomes effortless.
Deep, restorative, healing sleep.

So if your mind feels noisy, your body tense, and your sleep feels broken, this is your sign to try a sound bath.

✨ No talking. No sharing. Just pure rest.

🔗 https://Sacredmoon.as.me/

Stuck in old patterns you can’t shake?Shamanic Healing is a powerful way to clear the heavy energy that keeps you feelin...
09/08/2025

Stuck in old patterns you can’t shake?

Shamanic Healing is a powerful way to clear the heavy energy that keeps you feeling stuck. Through the use of crystals, plant allies, sacred oils, rattles, and ancient chants, we gently release what no longer belongs to you—bringing you back to clarity and inner balance.

Tuesday 12th of August- 7:30pm
Friday 15th of August- 7:30pm

If you’re ready for a shift, this is your sign.

1:1 Shamanic Healing sessions — message to book.

🌿 Running on empty?If you’ve been feeling irritable, overthinking, or not quite yourself, it could be a sign your nervou...
08/08/2025

🌿 Running on empty?
If you’ve been feeling irritable, overthinking, or not quite yourself, it could be a sign your nervous system needs a reset.

Stress isn’t always loud. It often whispers through a busy mind, tense body, and that constant sense of unease.

A Sound Bath offers an opportunity to slow down, switch off, and clear the noise.

With the therapeutic vibrations of crystal singing bowls and grounding sounds, you’ll be guided into a deep meditative state — even if your mind’s been on overdrive.

This is more than relaxation — it’s an energy cleanse for your whole being.

🌙 Next Sessions:

Monday 11th August
Thursday 15th August

📍 Parkgate, Rotherham

No need to share or explain — just arrive and let the sound do the work.

🔗 Book your space:
https://Sacredmoon.as.me/

You can’t fully heal your throat chakra if your solar plexus is out of whack.Let’s just say it how it is.So many of us w...
07/08/2025

You can’t fully heal your throat chakra if your solar plexus is out of whack.
Let’s just say it how it is.

So many of us want to speak our truth… but if deep down you don’t feel worthy of being heard, your throat’s gonna stay blocked. I see this ALL the time in my 1-1 Shamanic Healings.

💛 The solar plexus is your power centre- self-worth, boundaries, confidence.
🔵 The throat chakra is your voice — truth, expression, saying what you actually feel.

But if you’re people-pleasing, swallowing your needs, or keeping the peace at your own expense…
That energy doesn’t just vanish. It gets stuck in your throat. Tight. Heavy. Silent.

And that’s why throat healing has to start lower down. When your belly says, “I matter,” your voice says, “Here I am.”

🎶 In my sound baths, my crystal bowls are tuned to each chakra — and if you’ve ever started coughing, that’s the throat chakra bowl pushing energy through. It’s not random. It’s release.

So if you’ve been struggling to speak up or set boundaries — start with your solar plexus. 🔥
Get that fire going, and your voice will follow.

Lisa 🌙

If you find yourself nodding along to this post, comment with ‘solar plexus’ for a tip to begin rebalancing the energies in your shiny yellow chakra!

Why is a Sound Bath therapy?Because some stress and emotional blocks aren’t stored in your mind—they’re held in your bod...
06/08/2025

Why is a Sound Bath therapy?

Because some stress and emotional blocks aren’t stored in your mind—they’re held in your body and energy field. Talking doesn’t always release them, but sound can.

Through the vibrations of crystal bowls, chimes, and sacred instruments, Sound Baths calm your nervous system, quieten the mind, and bring your energy back into balance.

But just like any form of healing, one session gives you a taste.
Coming regularly allows your body to stay in that calmer, clearer state for longer—helping you release stress, deepen your self-connection, and stay aligned through life’s ups and downs.

Sound is medicine. And it works best with consistency.

https://Sacredmoon.as.me/

Do you clench your teeth at night when life feels overwhelming?That tension doesn’t just disappear — it lingers in your ...
05/08/2025

Do you clench your teeth at night when life feels overwhelming?
That tension doesn’t just disappear — it lingers in your jaw, your shoulders, your mind… quietly draining your energy.

Stress has a way of showing up in our bodies long before we consciously notice it.

One of my lovely sound bath guests recently shared this with me:
“I’ve been a bit stressed with work and tend to grind my teeth in my sleep, which makes my jaw ache all day. But after the sound bath, I didn’t clench my teeth last night — and I even got up earlier feeling refreshed! I really enjoyed it and I’ll be coming back.”

A Sound Bath gives your body permission to release what it’s been holding onto — even the tension you’re not aware of.
Through the therapeutic vibrations of crystal singing bowls and other grounding instruments, you’ll be guided into a deep state of rest where your nervous system can finally breathe.

The result?
• Less tension in the jaw, shoulders, and body
• A calmer, quieter mind
• Better, deeper sleep
• And sometimes… you even wake up a little earlier feeling GOOD.

If your body’s been holding the weight of your stress, this is your sign to give it a break.

📲 Reserve your space here:
https://Sacredmoon.as.me/

🌿✨ Are you carrying energy that isn’t yours? ✨🌿As sensitive souls, we naturally absorb the energy around us — but if we’...
04/08/2025

🌿✨ Are you carrying energy that isn’t yours? ✨🌿

As sensitive souls, we naturally absorb the energy around us — but if we’re not careful, we can end up carrying emotions, stress, and heaviness that doesn’t even belong to us.

Here are some signs you might be holding onto energy that isn’t yours:

🔹 You feel drained or heavy after being around certain people or in crowded places
🔹 You experience sudden mood swings that seem to come out of nowhere
🔹 You feel physical tension (like tight shoulders or headaches) without a clear reason
🔹 You often feel “responsible” for fixing others’ moods or problems
🔹 You struggle to distinguish between your feelings and someone else’s

It’s not that you’re “too sensitive” — your empathy is a gift. But without regular energetic clearing, this beautiful sensitivity can leave you feeling overwhelmed and disconnected from yourself.

That’s why practices like sound healing and shamanic energy clearing are so powerful. Sound waves help to release stagnant energy, bring you back into alignment, and create a protective space where you can breathe in your own frequency again.

Let’s clear what isn’t yours and bring you back to your calm centre. 🤍

🔗 https://Sacredmoon.as.me/

Fire: The Bridge Between WorldsFire isn’t just an element—it has its own spirit, a powerful ally that connects us to the...
04/08/2025

Fire: The Bridge Between Worlds

Fire isn’t just an element—it has its own spirit, a powerful ally that connects us to the unseen. In a Fire Ceremony, we work with fire as a bridge between worlds, sending our prayers, intentions, and releases into the consciousness of the universe.

We offer to the flames what no longer serves us, allowing it to be transformed. But fire doesn’t only take—it also breathes life into what we wish to manifest. Every spark, every flicker is a message carried into the unseen, calling our desires into being.

The way we build the fire matters. Creating it with clear intention lays a strong foundation for deep healing. It becomes a sacred container for release, transformation, and new beginnings.

Sometimes, like a forest fire, things have to burn down completely for new life to grow. Fire teaches us not to fear endings—they are simply making space for what’s next.

Join us as we gather to honour the element of fire in our upcoming ceremony.

Saturday 9th of August 7:30pm- 8:45pm

Feeling stuck, heavy, or disconnected?Shamanic Healing works beyond words to clear the unseen blocks holding you back. U...
02/08/2025

Feeling stuck, heavy, or disconnected?

Shamanic Healing works beyond words to clear the unseen blocks holding you back. Using crystals, sacred oils, rattles, chants, and healing plants, we shift what no longer serves you—restoring balance and reconnecting you to your true self.

This isn’t just relaxation—it’s a deep reset for your mind, body, and spirit.

Tuesday 5th of August 7:30pm ‼️ TAKEN
Friday 8th of August 7:30pm

Message me to book

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Rotherham

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