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Sacred Moon Healing, Rotherham (2025)

25/09/2025

Research shows that just 1 hour of a SOUND BATH decreased TENSION by nearly 90% and anxiety by 60%

Tension weakens immunity and disrupts major hormones like cortisol, serotonin, and dopamine.

Sound is medicine.

https://Sacredmoon.as.me/

24/09/2025

I don’t know about you guys but since reconnecting with the Blue Lotus my dreams have been really insightful this week.

Recently I took the decision to ditch as many chemical infused cosmetics as I can to lessen the load on my immune system. This included embracing the grey and banning the bleach. As my grey hair is growing through I’m beginning to feel excited about the journey into my Crone era and I’m approaching ageing with curiosity.

My dream last night further solidified my feelings towards my ever changing body. In my dream I was being bullied for being overweight as I have been since the age of 5 in this reality. Except, rather than it causing me to crumble, I stood strong in defence of my appearance and allowed the words to simply run off me. I told my ‘bullies’ that I accepted my body and if it was a problem to ME then I would lose weight but I can’t be that bothered about it.

This mindset not only feels like self acceptance but my stance as a soldier against modern beauty standards designed to damage women physically and emotionally. I’ve always been a bit of a rebel but now, with a cause, I feel like I’ve got an army of plant spirits behind me.

This was definitely the beautiful work of the Blue Lotus Goddess as she brings love and compassion to the heart chakra and insight through dream work to the third eye!

Bring on the next Blue Lotus Ceremony!

💙

https://Sacredmoon.as.me/

23/09/2025

Wow! What a testimonial from our very first Blue Lotus Ceremony 💙 It was a total success with many deep insights through connection to this beautiful plant.

I love that we are all down to earth Northern birds exploring spiritual connection together in our nurturing circle.

If you’re spiritually curious, join us for one of our sacred ceremonies and receive the teachings and guidance from our plant allies with likeminded people!

Lisa 🌙

21/09/2025

Sound Bath & Relaxation Yoga ✨
The Ultimate Evening of Deep Relaxation 🧘‍♀️🎶

‼️ 4 PLACES LEFT!!!

Time: 7:00pm - 8:30pm
Location: Parkgate, Rotherham
Price: £20

Join us for a blissful evening where yoga and sound come together to nurture both your mind and body 🌙

The session begins with gentle yoga to release tension, quiet the mind, and bring you fully into the present moment 🧘‍♂️💫

You’ll create space and ease in the body, allowing stress to melt away.

Next, experience the healing power of a sound bath, where soothing vibrations will deepen your relaxation, promote calm, and restore balance to your being 🎵🌿

Together, yoga and sound provide a balanced, holistic experience, leaving you feeling centred, refreshed, and at peace 🕊️

If you’re ready to unwind, release stress, and connect with your inner calm, join Lisa and Holly for this transformative 90-minute session 💖

Booking link:

https://Sacredmoon.as.me/

20/09/2025

🌿 When was the last time you felt truly free?
Not weighed down. Not carrying everyone else’s pain. Just you — light, whole, and connected.

Shamanic Healing helps you return to that place.
Through the ancient language of sound, vibration, crystals, and sacred plants, the heavy layers of trauma and energy begin to lift. What’s left is your essence — unburdened, alive, and free to move forward.

If you’re ready to remember who you are beneath the weight, this is for you.

🌙 1:1 Shamanic Healing sessions — message to book.

19/09/2025

💜 When you feel numb, flat, or low…
Sometimes life feels too heavy to carry. You might keep going on the outside, but inside you feel disconnected—from yourself, from others, from joy.

A Sound Bath helps you come home to yourself.
The healing tones of crystal bowls gently clear emotional heaviness and invite lightness back in. This is more than relaxation—it’s a safe space to feel held, nourished, and reconnected.

You don’t have to share a word. Just come as you are.

📍 Parkgate, Rotherham
📅 Monday 22nd September
📅 Thursday 25th September
🕰️ 7:30pm - 8:30pm

🔗 Book your space: https://Sacredmoon.as.me/

18/09/2025

Last night I sat with the Blue lotus flower in preparation for our ceremony on Saturday.

As I sipped the bitter floral tea my intention was to allow the medicine to take me where I needed to go. Shortly afterwards I went to bed and allowed the magic to unfold in my sleep. I wasn’t disappointed!
In my dreams I was healing with my chakapa and carrying out my shamanic work, signalling to me that I am following my path and I’m exactly where I need to be.
The dreams took a turn and my beautiful singing bowls had to be transported somewhere by a man I didn’t know. I was naturally worried they would be damaged as I had to give up control to someone else. I panicked about the heart chakra bowl in particular not being packaged well and the possibilities of it breaking.
This dream to me is about surrendering to the masculine and being vulnerable, something that I have struggled with, particularly with matters of the heart. The medicine has shown me the way and now it’s up to me to decide how best to follow the insight I have been given.

Thank you Blue Lotus for your magic 💙

16/09/2025

✨ Grateful beyond words ✨
Hearing reflections like this reminds me why I hold space each week. It’s such an honour to witness the healing, connection, and transformation that unfolds — not only within each person, but also in the beautiful community of women who gather together. 🌙💜

If you feel called to join, you are so welcome in this sacred space.

15/09/2025

🌙 When You’re in the Trenches… How Do Sound Baths Really Help? 🌙

I want to share something real with you today.
Sometimes, when life feels overwhelming — when the kids are testing every ounce of patience, when work and home responsibilities pile up, and when emotions spiral — it can feel like nothing truly helps. You might even leave a sound bath floating, only to find yourself triggered and stressed again the next morning.

So… do sound baths actually help?
The answer is yes — just not always in the way you expect.

Sound baths don’t remove life’s chaos. They don’t stop children from refusing to get dressed or erase the stresses of daily life. But here’s what they do:

✨ They create space for your nervous system to reset. Even if it’s just for an hour, your body gets to rest in a frequency of safety and calm that it rarely accesses in everyday life.

✨ They build resilience over time. Each session lays down a little more capacity in your system — so while you may still feel triggered, you begin to recover faster, and your “calm” becomes easier to access.

✨ They connect you back to yourself. In the trenches, it’s easy to lose your own voice and needs. Sound invites you inward, reminding you that you are more than the chaos.

✨ They work beneath the surface. Even if your conscious mind doesn’t “feel different,” your cells, energy, and subconscious are shifting. It’s like planting seeds — you may not see them sprout straight away, but growth is happening.

So if you’ve ever thought, “Why am I still overwhelmed if I do sound baths?” please know this: you are still receiving. You are still healing. It’s not about never being triggered again — it’s about having a softer place to land, and gradually re-teaching your system what peace feels like.

Your sound bath practice is not wasted. It’s the very thing keeping your roots strong while the storm rages on. 🌿🌙

14/09/2025

✨ An Intimate Hapé & Sound Journey ✨

This is a rare opportunity to experience two powerful healing practices woven together in one evening — and it’s open to just 5 people.

🌿 Hapé Ceremony – an ancient Amazonian medicine to clear the mind, release stagnant energy, and ground deeply into the present moment.
🪘 Drumming & Chanting – 15 minutes of live rhythm and voice to shift blocked energy and awaken the spirit.
🔔 Sound Bath – immerse in the soothing vibrations of crystal bowls and healing instruments, guiding you into deep restoration and balance.

This 1hr 30 minute journey is designed to help you:
✨ Release stress and emotional heaviness
✨ Find clarity and stillness within
✨ Realign your energy and reconnect with your essence

📍 Parkgate, Rotherham
🕯️ 1hr 30mins
💫 Exchange: £25
⚡ Only 5 spaces available — once they’re gone, they’re gone.

13/09/2025

💫 Do you feel like something is holding you back?
No matter how much work you do on yourself, the same patterns, fears, or heaviness seem to return. That’s because trauma doesn’t only live in the mind — it’s stored in the body, in the energy, in the spirit.

Shamanic Healing works beyond the surface.
Using the ancient medicine of sound, vibration, crystals, and sacred plants, we gently clear the blockages that keep you stuck, bringing you back into balance with who you truly are.

It’s time to stop carrying what was never meant to be yours.

🌙 1:1 Shamanic Healing sessions — message to book.

Sacred Moon Healing

25/09/2025

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