Sacred Moon Soul Medicine

Sacred Moon Soul Medicine Holding space for deep transformation through Sound Baths, Shamanic Healing & Cacao Ceremonies.

✨ As we move into February, don’t stop taking your wellness seriously ✨January often brings good intentions…February is ...
31/01/2026

✨ As we move into February, don’t stop taking your wellness seriously ✨

January often brings good intentions…
February is where we’re invited to keep showing up for ourselves, gently, consistently, without pressure.

True wellness doesn’t come from pushing harder or trying to fix ourselves.
It begins with caring for the place everything flows from: the nervous system.

My weekly Sound Baths offer a soft pause from the demands of life, a space where your body can step out of survival mode and return to rest, repair, and balance.

When your nervous system is supported, everything else follows:
✨ deeper sleep
✨ clearer thinking
✨ steadier emotions
✨ more sustainable energy

Each session offers an hour of deep restoration:
• Calming frequencies
• Gentle vibrations to release held tension
• A quiet, safe space to soften and reset

There’s nothing to do and nothing to fix.
Just time for your system to recalibrate.

Come as you are, tired, overwhelmed, carrying a lot.
Leave feeling calmer, grounded, and more supported as the year unfolds.

✨ Nervous system care as the foundation of your wellness ✨

🗓 Weekly sessions
📍 Parkgate, Rotherham

🔗 Booking link in bio

✨ February Shamanic Healing Appointments ✨LIMITED SPACES AVAILABLEFebruary carries a softer yet deeply potent energy, a ...
30/01/2026

✨ February Shamanic Healing Appointments ✨

LIMITED SPACES AVAILABLE

February carries a softer yet deeply potent energy, a time to gently clear what’s been weighing you down and reconnect with yourself on a deeper, more authentic level.

I have a small number of 1:1 shamanic healing appointments available this month. These sessions are held in a safe, sacred space and are designed to support you in releasing blockages, restoring balance, and realigning with your true self, emotionally, energetically, and spiritually.

These sessions may support you if you’re feeling:

• Stuck or disconnected
• Emotionally heavy or overwhelmed
• Carrying old wounds or repeating patterns
• In need of grounding, clarity, or deep healing

✨ All appointments are available to book now through my booking system.

✨ I’ll place the booking link in the comments.

If you feel the pull, trust it. I keep these spaces intentionally limited to honour deep, focused healing work, and they tend to fill quickly.

Wednesday 4th February- 1:30pm

Friday February 6th- 7:30pm

Tuesday February 10th- 10am

Friday February 13th- 7:30pm
(The day of the divine Feminine)

Tuesday February 17th- 10am

Friday February 20th- 7:30pm

Tuesday February 24th- 10am

sheffield

✨ FEBRUARY AT SACRED MOON ✨February invites us to slow down, soften, and reconnect with ourselves beneath the energy of ...
29/01/2026

✨ FEBRUARY AT SACRED MOON ✨

February invites us to slow down, soften, and reconnect with ourselves beneath the energy of the shifting moon. This month we’re holding a beautiful mix of grounding, heart-opening and deeply restorative offerings. You’re so welcome to join us. 🌙

🌊 WEEKLY GROUP SOUND BATHS

Every Monday & Thursday

🕯 7:30 – 8:30pm

A nourishing space to rest your nervous system, release the week, and drop into deep relaxation through sound.

🌕 FULL MOON GONG BATH

Monday 2nd February

🕯 7:30 – 8:45pm

A powerful full moon gathering using the deep, expansive vibrations of the gong to clear, release and reset.

🍫 CACAO CEREMONY

Sunday 15th February

🕯 7:30pm - 9:30pm

A heart-opening evening with ceremonial cacao, intention setting and gentle journeying to reconnect you with yourself and others.

🌬 BREATHWORK & SOUND

Friday 27th February

🕯 7:30pm - 9:30pm

A transformative combination of conscious breathwork and sound to help move stagnant energy and bring clarity and renewal.

🌿 EXCLUSIVE HAPÉ & SOUND

Saturday 28th February

🕯 7:00pm - 8:30pm

A sacred, intimate evening working with Hapè and sound for grounding, presence and deep inner stillness.

(Limited spaces)

✨ All events are held in a safe, nurturing space and guided intuitively.

✨ No experience needed – just come as you are.

If you feel the call, trust it. 🌑

Link to book in the bio or comments.

Mobile-Free Space 🌙To protect the depth and integrity of the sound bath, this is now a phone-free space.Please leave you...
28/01/2026

Mobile-Free Space 🌙

To protect the depth and integrity of the sound bath, this is now a phone-free space.

Please leave your mobile phone at home or in your car. If you absolutely need your phone in order to be picked up only, it must be fully switched off before entering the room (not on silent).

In recent sessions, phone alerts have disrupted the experience for others, and my priority is holding a safe, uninterrupted space for deep rest and healing.

Thank you for respecting this boundary and the experience of everyone present 🤍

28/01/2026

Find your peace with me every Monday & Thursday🧘‍♀️

Join our community, find your calm in my weekly sound baths.

Booking link in the bio.

Hey, busy souls! Yes, I mean you!Did you know ‘investing in yourself’ signals to your body that you are worth investing ...
27/01/2026

Hey, busy souls! Yes, I mean you!

Did you know ‘investing in yourself’ signals to your body that you are worth investing in?

These small acts of self care have a big impact on our inner world which extends to our outer world.

Taking an hour to reset and relax over time can help you operate from a calmer, more regulated place meaning you hold boundaries and communicate in a healthy way.

I know what it’s like having 3 kids so I understand more than anyone how important it is to take that time out for yourself. It’s not selfish, it’s necessary.

See for yourself! Booking link in the bio.

✨ Supporting Your Nervous System Between Sound Baths ✨I know life is mental. My life looks just like yours- 3 kids, a bu...
26/01/2026

✨ Supporting Your Nervous System Between Sound Baths ✨

I know life is mental.
My life looks just like yours- 3 kids, a business, house to keep in order, as well as the mental load of birthdays, dentist appointments, world book day outfits, meal planning, etc etc etc.

We’re not supposed to live like this, but that’s a conversation for another day.

There are ways you can help yourself with the overwhelm outside of our deeply relaxing sound bath sessions. The sound baths take your nervous system to baseline, giving you the capacity to explore why you feel on edge.

Every time you feel yourself tighten I want you to get curious.
Ask yourself,
‘Why am I contracting?’
‘Where do I feel this in my body?’
‘What can I do that will ease this by 5%’

Journal what comes up for you. I think you’ll be surprised.

Need a bit of extra support? Why not book onto one of my 1-1 Shamanic Healings? Message me for details.

It’s that time again- Our legendary Cacao Ceremonies are back for 2026!!If you are spiritually curious, experienced and ...
25/01/2026

It’s that time again- Our legendary Cacao Ceremonies are back for 2026!!

If you are spiritually curious, experienced and looking to deepen connection or just in need of heart healing, Cacao has got you.

Sunday 15th February 7:30pm - 9:30pm

🎶 Sound Bath- to cleanse and release.

🧘‍♀️ Guided Meditation- to meet the spirit of Cacao.

💃 Gentle movement & song to ground you.

Booking link in the bio

24/01/2026

What is a Cacao Ceremony??

If you’re spiritually curious, seen it on my page and always wondered what it’s all about, here’s a short explanation into the world of plant medicines.

Cacao Ceremony- 15th February 7:30 - 9:30

Let me know if you have any questions.

Booking link in the bio

✨ Living with pain is exhausting, and your wellbeing matters ✨January isn’t about pushing through or fixing your body.It...
23/01/2026

✨ Living with pain is exhausting, and your wellbeing matters ✨

January isn’t about pushing through or fixing your body.

It’s about giving your nervous system the rest and safety it needs.

When pain is ongoing, the body can stay stuck in survival mode, holding tension and amplifying discomfort without you even realising.

My weekly Sound Baths offer a quiet pause, a space where nothing is required of you.

Gentle sound and vibration help calm the nervous system, soften tension, and support deep rest.

Many people notice:

• Less tension

• Better rest and sleep

• Calmer pain responses

• A greater sense of ease in the body

One hour just for you.

No effort. No fixing.

Just lying down and allowing your body to be supported.

✨ Because living with pain doesn’t mean you have to live without care ✨

🗓 Weekly sessions

📍 Parkgate, Rotherham

🔗 Booking link in bio / comments, or message me 🤍

We have everything you need!We now provide mats, blankets and cushions so you don’t need to bring anything with you! Yay...
22/01/2026

We have everything you need!

We now provide mats, blankets and cushions so you don’t need to bring anything with you! Yay!

However, you are more than welcome to bring your own snuggly items to ensure your comfort.

Whilst we’re here, let’s talk about dress code. Please wear warm, comfortable clothes for the sessions, which includes pyjamas and onesies!

Yep, there’s nothing better than sleepily leaving the sound bath and heading straight to bed, no hassle. We’ve had Sponge Bob jammies & a shark onesie to set the bar so be as creative as you like.

See you soon!

Lisa 💜🌙

21/01/2026

Stand strong in who you are!
There’s a whole universe inside of you. Be you.

Address

Rotherham
S626HA

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