Claire Sykes Pilates

02/05/2026

19/04/2026

✨ GIVEAWAY TIME ✨

I’m excited to offer ONE FREE 1:1 Reformer Pilates session to a lucky winner!

With summer just around the corner, this is the perfect time to start feeling stronger, more confident, and get your body feeling amazing ☀️✨

To enter:
🪴Tag your friends in the comments (the more you tag, the more entries you get 👀)
🪴Follow my page on Facebook & Instagram
🪴Like this post

Bonus entry:
🪴Share this post to your stories (don’t forget to tag me so I can see!)

✨ Winner will be announced on 22.05.2026✨

Good luck everyone… I can’t wait to welcome one of you into my gorgeous home studio! 🧡

18/04/2026

17/04/2026

I’m excited to offer ONE FREE 1:1 Reformer Pilates session to a lucky winner!

With summer just around the corner, this is the perfect time to start feeling stronger, more confident, and get your body feeling amazing ☀️✨

To enter:
🪴Tag your friends in the comments (the more you tag, the more entries you get 👀)
🪴Follow our page on Facebook & Instagram
🪴Like this post

Bonus entry:
🪴Share this post to your stories (don’t forget to tag us so we can see!)

✨ Winner will be announced on 22.05.2026✨

Good luck everyone… we can’t wait to welcome one of you into the studio! 🧡

12/04/2026

Looking to build strength, improve flexibility, and feel amazing in your body? ✨

Join my **Beginner Reformer Pilates classes every Thursday evening at Rise and Reform**!

Perfect if you’re new to reformer or getting back into movement — I’ll guide you every step of the way in a welcoming, supportive space 💛

🗓 Thursdays - 6:30 & 7:30
📍 Rise and Reform
💪 Beginner-friendly

Spaces are limited, you can book your place using the Rise and Reform app.

Let’s move, stretch, and feel stronger together 🙌

03/04/2026

Spring is the perfect time to reset, refresh, and reconnect with your body 🌿

As the season changes and brighter days return, it’s a great opportunity to focus on movement, strength, and feeling good from the inside out. My Pilates mat classes are designed to help you build core strength, improve posture, increase flexibility, and leave you feeling refreshed and re-energised.

If you’re ready for a spring reset, come and join us on the mat. 🌸
Message me for class times and availability.
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08/03/2026

✨ Feel stronger, more flexible and more connected to your body ✨

My Monday and Wednesday Pilates classes at Herringthorpe Reform Church in Rotherham are the perfect mid-week reset.
Whether you're completely new to Pilates or have been practicing for years, my mixed-level classes help you:

💪 Build real core strength
🧘 Improve posture and body awareness
🤸 Feel longer, stronger and more flexible
✨ Leave class feeling energised, stretched and in tune with your body

Each class is 50 minutes and includes classical mat Pilates with small equipment to keep things interesting and effective.
📅 Monday – 7:15pm
📅 Wednesday – 7:00pm
💷 £8 per class
👭 Bring a friend along
⚠️ Only 3 spaces available per class

Classes are friendly, supportive and suitable for all levels and mixed ages.

If you’ve been thinking about trying Pilates, this is your sign to start.

📩 Message me directly to book your space.
Claire
Claire Sykes Pilates

25/02/2026

25/02/2026

A couple of space are available at my mat class on Wednesday evening. Contact me for more details.

19/02/2026

Some self practice - focusing on the One Hundred, Roll Over, One Leg Circle, Single Leg Stretch and Dpuble Leg Stretch. The Roll Up continues to be my nemesis!

11/02/2026

Creating a strong C-curve is the foundation for mastering Rolling Like a Ball. Before you rock and roll, you need to understand how to properly shape and control your spine.