Body Balance on Bute

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Body Balance on Bute

Pilates and Yoga classes on Bute.

20/11/2025

Had a wee request for a day time yoga class!
Looking to see if there is any interest in a class on a Monday afternoon 12.30pm
Thank you 🙏

19/11/2025

Wonderful yoga class tonight, we had a full house, 13 of our lovely regulars all came along tonight. ❤️❤️

It was shmagic! 🤸‍♀️🧘🤸

14/11/2025

Happy Friday!

Busy week again what with classes and training to be a swimming instructor!

So last night was the first session of Men’s Yogalaties for beginners!

But we need more men folks to keep class going! Spaces available, ping me a DM for further information or to book a spot for next Thursday 7.15 pm

Below is a dood from Google ☺️🥰🤣

12/11/2025

11/11/2025

Mill Cottage Hall is booked for Thursday 13th 7.15 to 8pm!
Introductory session Men’s Yogalaties
First session £4 half price.
Places available. Contact me on
07887991889 or DM on here to book.
Spread the word and ladies encourage your men folks along, they won’t be disappointed. 💪💪

09/11/2025

I’m offering a trial of mens Yogalaties class on Thursday 13th Mill Cottage Hall, 7.15 to 8pm.
Come along to see if it’s for you. I’m 100 💯 certain you won’t be disappointed.
Introductory price £4 for the session.
Ladies please encourage your men folks to come along.
Message me for further information and to book a spot!

07/11/2025

Morning!

Happy Friday 🤸‍♀️

I have wanted for a while to change the name of my growing business and pondered over a name! I hope you all like it 🎉🥰 and the new logo too!

Vicky’s Pilates and Yoga on Bute is now

Body Balance on Bute!

🎉⭐️🎉⭐️

Much love ❤️
Victoria

30/10/2025

Last nights yoga class we practiced lags up the wall.

Legs up the wall (with slight hip elevation) is a simple yet powerful pose that balances both body and mind. 🌿 It supports lymphatic drainage, reduces swelling, and boosts circulation to the face and scalp. By activating the parasympathetic nervous system, it lowers stress, calms the mind, and promotes relaxation. This gentle inversion also eases tension in the lower back and hips, aids digestion, and improves sleep — a low-effort, deeply nourishing reset for the whole body. 💫

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PA20

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+447887991889

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