Raven Psychology

17/05/2025

Did you know music can change your life? I'm sharing my blog, please leave your comments ☺️

Music shapes your brain—from evolutionary roots to neuroplasticity—and discover 7 practical ways to use music for mental wellbeing every day.

17/04/2025

Would like to share my thoughts on the impact of trauma on the brain. Hope you enjoy and please leave your comments ☺️

Adverse childhood experiences can have a significant impact on brain development, the structure of the brain, and social cognition.

17/03/2025

Sharing my new blog about online safety legislation, which is currently a trending topic online and in the news!

Online safety legislation aims to protect us from digital threats. Learn about hidden dangers, cyber abuse, and expert tips to stay safe

01/02/2025

I'm sharing my new post on the impact of social media on relationships. Please read, share, and post comments/feedback!

social media has a significant impact on relationships digital connections are predominantly online but are lacking in authenticity

22/12/2024

Please read and comment on my latest post - the impact of masking in ADHD ! ravenpsychology.com

Masking in ADHD can have a significant impact on one's physical and emotional wellbeing. Greater awareness is needed enable authenticity.

08/12/2024

Thus human life…it’s hard sometimes, there is a tremendous amount of suffering happening on a daily basis.
There is also tremendous beauty.
In some ways, seeing and sensing the darkness of the human experience illuminates the necessity to pause and receive light—whenever and wherever we can find it.

Heaven and Earth
By Arielle Schwartz

It is here, in the space
between heaven and earth
where the realms of potential
meet the realities that bind,
the polarities that define.
It is here where I learn to accept
but not succumb.
Rather I discover the dance,
a whirl of willfulness,
softened by surrender,
Yielding to gravity,
in this space
in between.
It is here,
between heaven and earth,
where I discover
that I was never
meant to carry the grief, this pain.
That which was passed down
from generation to generation.
And I learn to let go,
to set down the burdens,
to find my wings,
to take flight.
It is here,
between heaven and earth
that compassion is found
as a river whose currents
run soft and strong,
whose currents gently carry me
to the shore
while I rest,
softly held and embraced
by the space in between.

30/11/2024

Excited to share with you my third blog. Would love to hear your comments.

How a Trauma-Informed Care Approach Depathologizes Mental Health recognizing the profound impact that trauma has on individuals

03/11/2024

You can also follow on Instagram to see more.

02/11/2024

The Psychology Behind Procrastination: Why We Delay and How to Stop.

Learn the psychology behind procrastination, why we delay tasks, and effective strategies to overcome procrastination.

06/10/2024

I am pleased to share with you my first blog which is about trauma; a subject that I have a particular interest in and experience. Please feel free to share. Would welcome your comments and thoughts.

Overcoming complex trauma (CPTSD - Complex Post-Traumatic Stress Disorder) is a challenging yet deeply rewarding journey.