Kokoro Wellness

Kokoro Wellness 🌿 Counsellor πŸ§˜πŸ»β€β™€οΈ Meditation Teacher πŸ™ Reiki Master πŸ•‰ Yoga Teacher
Helping you find inner peace

Join me for an evening of Sound Healing at  Friday 15th May from 7pm - 8pm.Let the vibrations of 432hz crystal bowls and...
08/05/2026

Join me for an evening of Sound Healing at
Friday 15th May from 7pm - 8pm.

Let the vibrations of 432hz crystal bowls and other healing instruments guide you on a deep, restorative journey. 🌿

No experience needed, just come as you are and let the sound work its magic.

See you there! πŸ’«

*link in bio to book your space

02/05/2026

Gentle Reminder 🀍

25/04/2026

"You can't start the next chapter of your life if you keep re-reading the last one."

22/04/2026

I’m the kind of therapist who wants you to feel truly seen, heard, and safe enough to be yourself.
No masks, no pressure.

✨ My approach is holistic, with YOU at the centre.
That means we don’t just look at thoughts, we explore your emotions, your patterns, and how your nervous system responds, so you can feel more grounded and in control.

I draw from CBT, Hypnotherapy, Mindfulness, and other approaches depending on what actually works for you. Because therapy isn’t one-size-fits-all.

❌ Not rigid, cold or impersonal.
βœ”οΈ Real connection, compassion, and space to grow at your own pace.

If you’re feeling stuck, overwhelmed, or ready for change, I’m here to support you.

DM me if you’d like to talk 🀍

21/04/2026

Take a moment to pause, breathe, and reconnect πŸ™πŸΌ

12/04/2026

Just one small positive thought in the morning can change your whole day. ✨️
⁣
Every day, we wake up with a fresh start, a new chance to reach our goals. The first moments can set the tone for the entire day.⁣
⁣
Instead of thinking, "What if today is going to be a bad day, or "what if everything goes wrong?" ⁣
Why not change the narrative and ask yourself:
⁣
πŸ’› "What if today is a great day?"⁣
✨️ "What if I enjoy myself?"⁣
🌼 "What if everything goes the way I want it to?"⁣

Think of your mindset like planting a seed. The first thought you choose to nurture is the seed you plant, and it will inevitably grow. If you plant a seed of positivity, it can blossom into a vibrant day filled with opportunities. But if you plant a seed of doubt or negativity, it may grow into something that overshadows your potential joy.

You get to choose which direction you want to take your thoughts.⁣
Starting your day with one positive thought can generate momentum that compounds into a positive day.⁣

Address

Royton

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