Kokoro Wellness

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Kokoro Wellness

🌿 Counsellor 🧘🏻‍♀️ Meditation Teacher 🙏 Reiki Master 🕉 Yoga Teacher
Helping you find inner peace

06/09/2025

Full Moon Ritual 🤍

Just like the moon.. we all go through phases of light and dark.
But without the dark.. we can't appreciate the light.

🤍

This weekends full moon in Pisces presents us with the opportunity to let go of all the things that are holding us back. It's a time for completion.
When one door closes, another door opens.
Be ready to heal on a deeper level.

🤍

Why not try your own "full moon ritual" by using the following journal prompts to help you release any negative energy you're holding on to.
Trust your intuition.. it will guide you.

• What is holding me back from being my most authentic self?

• What is something I need to forgive myself for?

• What fears are holding me back from living my best life?

• What things no longer support my growth?

🤍

01/09/2025

August✨️

What a month.
It's been jam-packed with lots of glorious days and times spent with my favourite people!

I've well and truly filled my cup.

1. Date night
2. Breakfast with a view
3. The NRF Soundbath
4. Eating to fuel
5. Livs birthday
6. My gorgeous girls' baby shower/party
7. Power pilates
8. Beautiful skies
9. Brunch with Liv
10. Family time
11. Reiki teaching
12. The Unit Soundbath
13. Weekend Warrior

28/08/2025

YIN & Sound

🗓 Friday 5th September
🕛 7.00pm - 8.30pm
📍 THE UNIT 75 - Acorn Centre, Unit 75 The, Barry St, Oldham OL1 3NE
£25

Join Katie from .wellness and Paige from for a unique healing experience! 🧘‍♀️✨

This special session combines the deep, meditative practice of Yin Yoga with the healing vibrations of 432hz crystal sound bowls and the soothing energy of hands-on Reiki.

What to Expect:
🧘🏻‍♀️ Yin Yoga: Slow-paced yoga with poses held for longer periods, targeting connective tissues to promote flexibility and release tension.
🎵 Sound Healing: Resonant tones of 432hz crystal sound bowls balancing your energy and reducing stress.
🙏🏼 Reiki: Gentle hands-on Reiki promoting healing and energy balance.

This session is suitable for all levels!

All yoga props, blankets, mats, pillows, and eye masks will be provided, but feel free to bring anything else that makes you comfortable.

Link in bio to book 🙏🏼

17/08/2025

Sometimes, we don't realise how far we've come until we change our viewpoint! Here's why embracing a new perspective is key:

🤍 Reflect:
We often forget how far we've come. By changing how we see things, we can look back, appreciate our progress, and feel grateful and motivated.

🩶 Challenges:
Looking at problems in new ways can turn them into chances to grow. Each obstacle teaches us something valuable.

🤍 Empathy:
Everyone has their own unique path and journey. Seeing things from other people's perspective helps us to understand their experiences and build stronger connections.

🩶 Growth:
Every step we take shows how much we've grown. Embracing different viewpoints helps us keep learning and evolving.

10/08/2025

Sound Healing 🤍

📅 Date: Friday 22nd August
🕖 Time: 7:00 PM - 8:00 PM
📍 Location: - Derker
🧘🏻‍♀️ Price - £15

Join me for a gorgeous evening of relaxation and healing.
Immerse yourself in the soothing vibrations of a soul-nourishing sound bath designed to release stress, restore balance, and enhance your sense of peace.

Blankets, mats, pillows, and eye masks will be provided. However, please feel free to bring anything that will help you to feel comfortable.

Places are limited, so reserve your spot today!
Link in bio to book.

01/08/2025

Have you signed up for the Kokoro Newsletter yet?

When you sign up, you'll receive a FREE eBook - 'An Introduction to Mindfulness & Journaling.''

But that's not all! As a subscriber, you'll get exclusive access to new online courses, product launches, and workshops.

You can also expect wellness tips, journal prompts, podcast and book recommendations, exclusive discount codes for well-being products, and so much more.

Sign up now! [Link in Bio]

Address

Royton

Telephone

+441613992589

Website

http://www.kokorowellness.co.uk/

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