Kokoro Wellness

Kokoro Wellness ๐ŸŒฟ Counsellor ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Meditation Teacher ๐Ÿ™ Reiki Master ๐Ÿ•‰ Yoga Teacher
Helping you find inner peace

14/10/2025

"๐“๐ก๐ž ๐ฐ๐จ๐ฎ๐ง๐ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฉ๐ฅ๐š๐œ๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ญ๐ก๐ž ๐ฅ๐ข๐ ๐ก๐ญ ๐ž๐ง๐ญ๐ž๐ซ๐ฌ ๐ฒ๐จ๐ฎ." โ€“ ๐‘๐ฎ๐ฆ๐ข

Pain is a part of life, but so is growth.
Through our hardest moments, we often discover our greatest strength and purpose.
Every scar holds a story of resilience, every challenge brings a lesson, and even hurt can lead to healing.

Let the light find its way in โœจ๏ธ

All ready for weekend 2 at the So excited for another weekend of special moments with a gorgeous group of girls ๐Ÿ’•โœจ๏ธ ...
10/10/2025

All ready for weekend 2 at the

So excited for another weekend of special moments with a gorgeous group of girls ๐Ÿ’•โœจ๏ธ

07/10/2025

After a life of chaos, calm will always feel strange at first.


06/10/2025

Gentle Reminder โœจ๏ธ

Some people can only meet you as deeply as they've met themselves.

06/10/2025

Gentle Reminder โœจ๏ธ

Spend the day with me ๐Ÿ’ซEvery day looks a little different, but I try to shape them, so thereโ€™s always a balance between ...
22/09/2025

Spend the day with me ๐Ÿ’ซ

Every day looks a little different, but I try to shape them, so thereโ€™s always a balance between family time, time for me, and time for work.

Some moments are messy and real, others are calm and nourishingโ€ฆ but together, they make up my version of a full life.



Let me de-influence you! โœจ๏ธI wanted to share some of the things I don't often talk about to remind you that what you see...
17/09/2025

Let me de-influence you! โœจ๏ธ

I wanted to share some of the things I don't often talk about to remind you that what you see on social media is not reality.
It's a snapshot of what people want you to see.

I'm guilty of forgetting this from time to time. I get caught up in the moment and think, "Oh wow, so-and-so really has their sh*t together," but the reality is they probably don't and could even be feeling the same way.

Over the years, I've worked extremely hard to be more self-aware and confident, but I still struggle with self-doubt and the fear of not being good enough.
I'm human, just like everyone else!

Full Moon Ritual ๐Ÿค Just like the moon.. we all go through phases of light and dark. But without the dark.. we can't appr...
06/09/2025

Full Moon Ritual ๐Ÿค

Just like the moon.. we all go through phases of light and dark.
But without the dark.. we can't appreciate the light.

๐Ÿค

This weekends full moon in Pisces presents us with the opportunity to let go of all the things that are holding us back. It's a time for completion.
When one door closes, another door opens.
Be ready to heal on a deeper level.

๐Ÿค

Why not try your own "full moon ritual" by using the following journal prompts to help you release any negative energy you're holding on to.
Trust your intuition.. it will guide you.

โ€ข What is holding me back from being my most authentic self?

โ€ข What is something I need to forgive myself for?

โ€ข What fears are holding me back from living my best life?

โ€ข What things no longer support my growth?

๐Ÿค

Augustโœจ๏ธWhat a month. It's been jam-packed with lots of glorious days and times spent with my favourite people!I've well...
01/09/2025

Augustโœจ๏ธ

What a month.
It's been jam-packed with lots of glorious days and times spent with my favourite people!

I've well and truly filled my cup.

1. Date night
2. Breakfast with a view
3. The NRF Soundbath
4. Eating to fuel
5. Livs birthday
6. My gorgeous girls' baby shower/party
7. Power pilates
8. Beautiful skies
9. Brunch with Liv
10. Family time
11. Reiki teaching
12. The Unit Soundbath
13. Weekend Warrior

YIN & Sound๐Ÿ—“ Friday 5th September๐Ÿ•› 7.00pm - 8.30pm๐Ÿ“ THE UNIT 75 - Acorn Centre, Unit 75 The, Barry St, Oldham OL1 3NEยฃ25...
28/08/2025

YIN & Sound

๐Ÿ—“ Friday 5th September
๐Ÿ•› 7.00pm - 8.30pm
๐Ÿ“ THE UNIT 75 - Acorn Centre, Unit 75 The, Barry St, Oldham OL1 3NE
ยฃ25

Join Katie from .wellness and Paige from for a unique healing experience! ๐Ÿง˜โ€โ™€๏ธโœจ

This special session combines the deep, meditative practice of Yin Yoga with the healing vibrations of 432hz crystal sound bowls and the soothing energy of hands-on Reiki.

What to Expect:
๐Ÿง˜๐Ÿปโ€โ™€๏ธ Yin Yoga: Slow-paced yoga with poses held for longer periods, targeting connective tissues to promote flexibility and release tension.
๐ŸŽต Sound Healing: Resonant tones of 432hz crystal sound bowls balancing your energy and reducing stress.
๐Ÿ™๐Ÿผ Reiki: Gentle hands-on Reiki promoting healing and energy balance.

This session is suitable for all levels!

All yoga props, blankets, mats, pillows, and eye masks will be provided, but feel free to bring anything else that makes you comfortable.

Link in bio to book ๐Ÿ™๐Ÿผ

Address

Royton

Telephone

+441613992589

Website

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