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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm

SP Healing Hands

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SP Healing Hands

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SP Healing Hands, Massage Therapist, 32 Glebe Crescente, Rugby.

Helping you move freely again ✨
Rehabilitation • Kinesiotherapy • Cupping • Therapeutic Massage
Reducing pain, restoring balance, rebuilding your body 💆‍♂️💪
Book your session and feel the difference!

02/03/2026

At SP Healing Hands, we work with people who are physically active — from gym-goers to athletes training in sports such as kickboxing, football, volleyball, and running.

Intensive or repetitive movement can place excessive strain on muscles, tendons, and ligaments, often leading to inflammation, stiffness, or conditions such as tendinitis and minor soft-tissue injuries.

With the right approach, these issues can be effectively managed through:
• tailored therapeutic exercises
• sports and deep tissue massage
• physiotherapy
• kinesiotherapy

Early intervention supports faster recovery, improved mobility, and helps prevent small injuries from becoming chronic problems.

Your body works hard — professional recovery is part of the training process.

📩 DM for enquiries or bookings

—
Svitlana | SP Healing Hands
📍 Rugby, Warwickshire
🤲 Therapeutic Massage
💆‍♂️ Pain relief · Muscle recovery · Wellbeing
📩 DM to book or enquire

27/02/2026

Taking care of your body isn’t a luxury — it’s a necessity.
Gentle movement, mindful breathing, releasing tension, listening to what your body needs…
These small acts of care make a big difference over time.
At SP Healing Hands, sessions are about more than just treatment — they’re about giving your body the attention and respect it deserves.
Slow down.
Reconnect.
Let your body reset 🤍
📩 DM to book or ask a question

26/02/2026

Therapeutic massage isn’t about quick relaxation.
It’s about addressing tension, restriction and pain before they become chronic.

Most people come to therapy when their back already hurts, their neck is locked, or their body feels exhausted. But regular therapeutic massage works best before you reach that point.

By working with muscle tension, posture patterns and everyday stress, therapeutic massage helps:
• reduce pain
• improve mobility
• support circulation
• prevent small issues from becoming long-term problems

This is body maintenance — not a one-off fix.
Your body carries everything you put it through. Taking care of it early means moving better, feeling stronger and having more energy long-term.

✨ Your body remembers how you treat it.
Listen to it before it starts shouting.

—
Svitlana | SP Healing Hands
📍 Rugby, Warwickshire
🤲 Therapeutic Massage
💆‍♂️ Pain relief · Muscle recovery · Wellbeing
📩 DM to book or enquire

23/02/2026

Massage therapy isn’t a luxury - it’s care your body actually needs.
✨ Relieves tension & pain
✨ Calms the nervous system
✨ Improves circulation & recovery
✨ Helps you sleep better & feel lighter
If your shoulders are always tight, your body feels heavy, or stress is sitting deeper than you realise — this is for you.
📍 Based in Rugby
📩 DM to book or ask a question
🤍 Your body will thank you
massage therapy · deep relaxation · stress relief · pain relief · nervous system regulation · muscle tension · bodywork · holistic wellbeing · recovery · self care
selfcare wellbeing healinghands nervoussystem relaxation

20/02/2026

✨ Welcome to my world ✨

This is where healing, care and real support come together.
A place created for people who are tired of pushing through pain, stress and tension — and are ready to finally listen to their body.
If you’ve been feeling:
• tense
• overwhelmed
• in pain
• disconnected from your body
You’re in the right place 🤍
📍 SP Healing Hands, based in Rugby
📩 DM to book or ask a question

18/02/2026

If you often get headaches that start at the base of your skull, behind the eyes or around the temples — especially after a long day — this may not be random.
Very often, this type of headache is linked to:
• chronic neck and shoulder tension
• poor posture (desk work, phone use)
• restricted blood flow
• muscle overload
If pain appears regularly, returns in the same areas and improves only temporarily with painkillers — your body is compensating, not healing.
Headaches are a signal, not a coincidence.
Addressing the root cause can reduce frequency, intensity and reliance on medication.
Don’t normalise pain.
Listen to what your body is trying to tell you. 🤍

Svitlana | SP Healing Hands
📍 Rugby, Warwickshire
💆‍♀️ Therapeutic & Sports Massage
👐 Pain relief · Muscle recovery · Wellbeing
📩 DM to book or enquire

14/02/2026

Happy Valentine’s Day ❤️❤️

Love for others gives us strength.
It connects us, supports us, and keeps us going.

But let’s not forget about another kind of love -
love for ourselves.

Sometimes we put our own bodies last.
We ignore the tension, the tiredness, the signals asking for care.
We keep going, postponing “later”.

If it’s been a while since you’ve listened to your body,
this is your sign.

Valentine’s Day is a gentle reminder that
taking care of yourself is not a luxury, it’s a necessity.
And as we slowly move towards spring,
it’s the perfect moment to release, reset
and give your body the attention it deserves.

━━━━━━━━━━━━
SP Healing Hands
Massage & holistic body therapy
📍 Rugby
📩 DM to book

12/02/2026

💝 Give the gift of love this Valentine’s 💝
(yes… even last minute 😉)
Flowers fade. Chocolates disappear.
But relaxation, relief and feeling looked after?
That lasts ✨
This Valentine’s Day, give something meaningful —
a SP Helping Hands gift voucher.
✔️ Time to switch off
✔️ Professional, caring hands
✔️ A moment just for them
Perfect for partners, parents… or someone who really deserves a little love (including you 💭).
🎁 Gift vouchers available
📩 Message to order — quick & easy
Because love isn’t always a thing.
Sometimes it’s a feeling 💆‍♀️💆‍♂️
—
SP Helping Hands

09/02/2026

Stress doesn’t only affect the mind. Prolonged stress keeps the body in a constant state of tension, which can lead to neck and shoulder pain, headaches, jaw tension and reduced recovery over time.
Many people experience these symptoms daily without realising they are stress-related. Muscles stay tense for too long, the nervous system struggles to switch off, and the body doesn’t fully recover — even during rest.
Therapeutic massage focuses on releasing built-up muscle tension and supporting the nervous system to relax, helping the body return to a more balanced state.
If you feel constant tightness, stiffness or stress-related discomfort, therapeutic massage may help.
📩 DM to book your session.
—
SP Helping Hands
Therapeutic Massage & Bodywork
📍 Rugby
📩 DM to book

therapeutic massage · stress relief · body tension · nervous system support · muscle pain · relaxation therapy · Rugby massage

06/02/2026

Massage is a form of therapy — not just a moment of relaxation.

Regular therapeutic massage supports your body’s health by improving circulation, reducing muscle tension and supporting recovery, mobility and overall physical wellbeing.

At SP Helping Hands, treatments are tailored to your body and its needs — whether you’re dealing with muscle pain, stiffness, limited movement or simply want to support your body’s long-term health.

✨ Supports circulation
✨ Helps relieve muscle pain & tension
✨ Aids recovery and mobility
✨ Supports the immune system
✨ Improves sleep quality

This is hands-on therapy with purpose — focused on how your body functions, heals and feels.

📩 DM to book or ask which therapy is right for you

SP Helping Hands | Therapeutic Massage & Holistic Therapies
Rugby, Warwickshire
Massage Therapy · Holistic Therapy · Bodywork · Recovery · Wellbeing

04/02/2026

I believe true wellbeing goes beyond the treatment room. ✨

At SP Helping Hands, I support my clients not only through therapeutic massage, but also with personalised supplement guidance, always tailored to your body, lifestyle, and therapy goals.

I work with Coral Club UK, focusing on whole-body balance — supporting recovery, energy levels, immunity, digestion, and overall wellbeing from the inside out.

🌿 Inspired by nature
🔬 Proven by science
💚 Supporting healthy, vibrant lifestyles since 1998

Because wellbeing isn’t about quick fixes — it’s about consistency and understanding your body.
If you’d like guidance alongside your therapy, feel free to ask me during your session 🤍

⸻

───────
SP Helping Hands | Therapeutic Massage & Wellness
📍 Rugby, UK
📩 DM to book or enquire

RugbyWellness BodyMindBalance

Address

32 Glebe Crescente
Rugby
CV212HG

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm

Website

https://sp-healing-hands.square.site/

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