Remedi Yoga Therapy

23/04/2026

Five finger breathing in this weeks Yoga session with adults with learning disabilities.

22/04/2026

Link in bio to book. One place remaining !

16/04/2026

Every Wednesday - Yin yoga and soundbath

7-8pm
Boiler House
Harrow Arts Centre
Pinner
HA5 4EA

Please bring your own mat.

Book via link in bio or at Soham yoga.co.uk/schedule

08/04/2026

Join me tonight 7pm-8pm Harrow Arts Centre Newbies welcome. Bring a mat yin yoga and relaxing soundbath. 🌼🌼. Link in bio to book.

03/04/2026

02/04/2026

Hello! We have 4 gorgeous little places left for four gorgeous women at our Remedi Kent Day Retreat at The Lakehouse on the 10th May.

Plenty of Yoga, Meditation, Cacao circle, goodie bags 🧡 lunch and refreshments, laughter and joy.

If you are new to you or new to Remedi retreats you are most welcome to join and will be well looked after :)

Link in bio for full info. DM or email jodie@remedimedispa.co.uk to book.

01/04/2026

featured report in Spring edition. Link in bio to subscribe for free and read.

Excerpt:

‘Yet perhaps the greatest transformation happens within the practitioner. Those who train with Special Yoga often begin wanting to help others. What they discover, is that they too are changed.‘

—-

The latest Special Yoga Adults cohort of students is underway. If you are curious about joining the next intake and learning this divine and special work, send me a DM or email info@specialyoga.co.uk to join the waitlist.

🙏

01/04/2026

Pink moon blessings from the rainforest to you. 🌕 🌴🦧🫶💕

31/03/2026

A yummy class this morning. I arrived in Indonesia with a suspected disc tear and my movement needed to be mindful, straightforward, and practicing a good 20% -30% from my edge. As the days have gone by, my body has become far more easeful and its has felt like an honour to respect the adaptations I have needed to take to get here (a healing body) without wanting my body to be different.

19/03/2026

Booking flights is stressful.

Booking flights over the phone is more stressful… as a visual learner I go by the ‘if i can’t see it, it doesn’t exist’ rule :)

What helps? I write to myself whilst I am on the phone to manage the adrenaline, pace myself, and help me remember what is said and what I need to ask.

03/11/2025

This mornings meditation, accompanied by a little someone wanting attention. First by whining, then circling, then picking up a ball & throwing it at me, then by barking.

He wasn’t alone though, my mind was doing the same.
Letting both do their thing...they settled down at the end :)