YPilates

YPilates Pilates technique will strengthen your core muscles, improve your flexibility and your mental focus. As you go about your daily life, feel more mobile!

Start the new year with the right mindset - join a Pilates class locally.
06/01/2025

Start the new year with the right mindset - join a Pilates class locally.

28/12/2024
Pilates starting in Angmering on 6th and in Littlehampton on 10th September. Contact YPilates for more details.
14/08/2024

Pilates starting in Angmering on 6th and in Littlehampton on 10th September. Contact YPilates for more details.

11/04/2024
Our April routine is packed with strengthening tricks and moves.
10/04/2024

Our April routine is packed with strengthening tricks and moves.

My Pilates rings have been thoroughly washed, ready for the new season. Classes are held in Littleh’ton and Angmering.
10/01/2024

My Pilates rings have been thoroughly washed, ready for the new season. Classes are held in Littleh’ton and Angmering.

07/01/2024

Pilates classes continue on Tuesdays at 12 & at 6 pm in Littlehampton; and on Friday mornings in Angmering. We focus on strength and mobility using weights and resistance bands. DM me if you have any questions.

05/10/2023
My clients showing their strength and stability
02/03/2023

My clients showing their strength and stability

Happy New Year to all my clients who contributed to the joy, learning and adventures during 2022.
02/01/2023

Happy New Year to all my clients who contributed to the joy, learning and adventures during 2022.

Getting ready for Thursday evening class 6 pm in Angmering. It will focus on healthy joints, mobility and muscle strengt...
19/09/2022

Getting ready for Thursday evening class 6 pm in Angmering. It will focus on healthy joints, mobility and muscle strength.

Spring is here with us - days are longer so the wonderful thing is that by the time you come out of both my Tuesday and ...
21/03/2022

Spring is here with us - days are longer so the wonderful thing is that by the time you come out of both my Tuesday and Thursday evening classes, it will still be light!

Pilatesrustington

Address

Rustington
<<NOT-APPLICABLE>>

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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Pilates in Rustington & Littlehampton

Great exercise to open your chest and give mobility to the shoulders. Come and join a Pilates class in Rustington or Littlehampton from mid-January 2020.