
18/08/2025
Physiotherapist Led Matwork Pilates Class
Helps to improve strength, flexibility, muscle control, posture and balance. Hints of yoga combined to help reduce stress and tension.
A relaxed and friendly class suitable for all ability levels.
Tuesday 19.30 (1hour) At The Chesterfords Community Centre
Contact:
Lynsey Johnston
Lynsey.physio.pilates@gmail.com