Be at One Studio, Audley End

09/04/2024

Ethan is only 6 years old and goes to Katherine Semar Infant School in Saffron Walden. He is currently visiting the Philippines at the moment with his mum & dad, as they support Purple Community Fund with the coordination of the relief effort for the victims of the fire.

Ethan very much wanted to get involved and raise some funds to help buy toys for all the children that sadly lost theirs in the recent Tondo fire.

Ethan has raised over £500 already to buy ‘Toys for Tondo’, with the first batch being distributed by him later this week! Many people have asked how they can donate, so they have set up a giving link
💜 https://donate.giveasyoulive.com/fundraising/ethans-toys-for-tondo

A message from Laura (Ethan's mum)
“Thank you again to everyone who has shared or donated to Ethan’s fundraiser. He has been blown away by how much of a difference he can make as one little human and I am so grateful to everyone for supporting him. Your donations will make such an impact to the children here 🙏 love to everyone who has supported him so far!"

12/09/2022

Reflexology never ceases to amaze me even after all this time....

To help celebrate and promote World Reflexology Week and the incredible work our members do in this area, we've created a range of resources for our members to use in the Members Area of our website http://ow.ly/SzZj50KH2tE 🦶❤️🌟

17/06/2022

Come along to Art @ the Allotment on Monday and join the Dig It Community Allotment group for plant pot painting, spray paint art and planter building.

They will be running from 10.30 to 13.30 at Byrds Farm Allotments in Saffron Walden.

Improve your wellbeing by taking part in creative activities in the outdoors and socialise on their peaceful site 🌿

Sign up or learn more by emailing info@dig-itgardens.co.uk or call on 07975572646

The group looks forward to meeting you 💚

06/05/2022

Creativity and growing within the community. Please support and contribute to Dig-it Allotment 🌴

17/09/2020

Yay! Pilates is back with Karen Live, can't wait 🥰🙏

16/06/2020

This weeks Mind Body and Soul event in aid of Findacure will be a Franklin Method and Pilates Class.

Charlotte will guide you through a gentle 30 minute session of breath exercises and movement that will help to feel more energised, relaxed and balanced. You will need a mat and a small rolled up hand towel. Join us tomorrow (Wednesday) 11.30 - 12.30 BST

https://www.eventbrite.co.uk/e/mind-body-soul-fundraiser-week-5-weds-17th-june-franklin-technique-tickets-108843327322?fbclid=IwAR1C4dcNTJD1ttjWqGV61pPRoBjOsKi2Jq1noM5daI1XrF64PZyAcVWgLY8

09/06/2020

Be @ One will be taking place in this amazing online fundraiser for Findacure tomorrow - to book your place go to https://www.eventbrite.co.uk/e/mind-body-soul-fundraiser-week-4-wednesday-10th-june-reflexology-demo-tickets-106745241892

03/06/2020

Not too late to sign up for this morning's FREE "Gentle Yoga" Session with Nerine Pal.
This is a "donate what you feel" Findacure Fundraiser - all funds raised will support rare disease patient groups to offer support, raise awareness & develop treatments for their conditions.

A group of trainers are hosting four ‘Mind, Body & Soul’ sessions to help everyone feel relaxed, and raise funds to support Findacure.

12/05/2020

Lovely meditation from Neli Merris We were so lucky to experience Harmony of the Spheres Gong Master Practitioner Training with Sarah Gregg last year....

25/04/2020

Inger for an inspirational approach, easing stress and anxiety, inviting calm and clarity for all

21/04/2020

Calming conversation & easy Breath practice from Robyn Silverton sharing the importance of Pause..........

An open conversation about how to sit with uncertainty and play within the pause. Explore the truth behind your emotional fluctuations, learn how identify old patterns ready to release and start contemplating how you really want your life to be in the future.

22/03/2020