Yoga with Gayatri

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Saffron Walden
Yoga with Gayatri

Offering regular Yoga classes, workshops and Gong baths in the Saffron Walden, Essex area.

05/08/2025

✨️Join Jo and I for our annual outdoor gong bath in Kedington this Thursday 7th August... come and chill under the stars...

To book follow the link below 🙏

https://radiantlightwellness.bookwhen.com/schedules/6eaevse2lfo4

01/08/2025

🌾🌻🌾 Lammas blessings 🌾🌻🌾

🍏 As we reach the peak of high summer, the crops are being gathered, the first fruits and nuts are ripening and beginning to fall and the seeds for next years harvest are carefully selected and stored.

☀ The summer feels endless but the energy is starting to shift and begin its journey inwards...

🌻 This is our time to gather our own harvest. To begin the process of assimilating our journey through the expansive and outward-reaching experiences of the last few months. To connect back into our inner world to bring a deeper awareness of our relationship with ourselves and the world around us...🙏

24/07/2025

✨️🦁🌑✨ ️LAST SPACES AVAILABLE ✨🌑️🦁✨️

Come and Rest and Reset under the New Moon in Leo...

🌑 Join our New Moon Gong Bath Tomorrow Friday, 22th July from 7.30pm till 9.30pm in Helions Bumpstead, Nr Haverhill.

🎶 This is an opportunity to take a journey through the medium of sound and vibration...

Gifting yourself some you time to rest and bathe in the sounds and vibrations from the gongs!...

The evening begins with some gentle yoga stretches to prepare the body, moving into Yoga Nidra (a deep relaxation practice) to prepare the mind and then into the sounds and vibrations from the gongs and other instruments.

There will be space at the end (with teas and treats) to ensure you are fully grounded before you leave the gong space.

Booking essential as spaces are limited.

Investment £22

If you feel drawn to join us please get in touch to save your space or for more information 🙏

17/04/2025

☀️ Join Our Summer Term of Yoga ☀️

All classes are themed to help bring balance to you mind and body 🧘‍♀️

Helping you build strength, find balance and encourage flexibility.

Helps you manage stress, promotes better sleep and helps you cultivate self-compassion.

All classes are suitable for beginners and those that want to get back on the mat...

💚 Gift yourself some YOU time in the Yoga Space, a welcoming, relaxed and mindful space...

Get in touch to try a class or for more information

Looking forward to seeing you on the mat... 🙏

20/03/2025

Ostara/Spring Equinox blessings...

💚 We have arrived at a time of balance, light and dark are equal.

☀ The energy of spring is all around us, buds are opening, birds are preparing for the breeding season and nature is springing into life... from here daylight lengthens and the sun's energy strengthens...

🌸This is an opportunity to explore the balance of our inner and outer experience, to draw on the energy of spring, clean and clear away the stagnant and unwanted, and prepare our way to emerge into the light...

Wishing you all light, love, balance and springtime blessings 🙏

24/02/2025

🌿Weekly Yoga Classes🌿

All classes are themed to help bring balance to you mind and body

Helping you build strength, find balance and encourage flexibility.

Helps you manage stress, promotes better sleep and helps you cultivate self-compassion.

All classes are suitable for beginners and those that want to get back on the mat...

Gift yourself some YOU time in the Yoga Space, a welcoming, relaxed and mindful space...

Get in touch to try a class or for more information

Looking forward to seeing you on the mat... 🙏

22/12/2024

Huge gratitude to all of you who have come to the gong and yoga space and shared, commented on and liked my posts this year! My heart is full of gratitude for each and every one of you.

Wishing you all a healthy and peaceful Christmas and New Year and I look forward to sharing more offerings with you in 2025.

Love and light to you always...
Om Shanti
Gayatri 🙏

21/12/2024

☀Yule/Winter Solstice blessings☀

The sun pauses at its lowest point before beginning its journey north bringing lengthening daylight.

🌀 Winter brings the cold and dark as the spiral of energy decends into the earth and outward growth has slowed. This is a time of withdrawal and rest.

🌑 An opportunity to pause, reflect and assimilate the lessons and gifts received from our journey into and through the darkness. To nurture and incubate the seeds of our intentions and to honour the continuous cycle of learning and growth that living fully brings.

Wishing you deep peaceful rest, gentle healing and brighter days ahead... 🙏

08/12/2024

✨Last 3 spaces available for this Friday ✨

❄️🎄🌕 Full Moon Gong Bath 🌕🌲❄️

I am delighted to offer our Full Moon Gong Bath on Friday, 13th December from 7.30pm till 9.30pm in Helions Bumpstead, Nr Haverhill.

🎶 This is an opportunity to take a journey through the medium of sound and vibration...

🌌This time of year is a time to rest and release... the nights are long and the weather is getting colder...

Gift yourself some you time to rest and bathe in the sounds and vibrations from the gongs before the busyness of the festive season really gets underway!...

The evening begins with some gentle yoga stretches to prepare the body, moving into Yoga Nidra (a deep relaxation practice) to prepare the mind and then into the sounds and vibrations from the gongs and other instruments.
There will be space at the end to ensure you are fully grounded before you leave the gong space.

Booking essential as spaces are limited.

Investment £20

If you feel drawn to join us please get in touch for more information 🙏

22/09/2024

Mabon/Autumn Equinox blessings

☀ As we reach the point of balance between light and dark, this is an opportunity to honour the world of duality we inhabit; masculine/feminine, materialism/spirituality, birth/death, our own inner and outer experiences and begin to understand that one cannot exist without the other. We and everything around us and within us is part of a whole...

🍂 The Equinox gifts an opportunity to observe, cultivate balance and reconnect with the whole...

🌾Cultivating gratitude for the abundant harvest that summer as given, opens our hearts to the gifts, lessons and possibilities that are to come...and through the practice of gratitude and love we can cultivate compassion for ourselves and world around us 💛

🍁 We stand on the threshold of change, preparing for the journey into the darkness, letting go and clearing the way to reconnect to the energy of release, reconciliation, integration, rest and renewal...🙏

11/09/2024

LAST SPACES AVAILABLE...

New 5-Week Yoga Course

Begins Next Tuesday 24th September till Tuesday 22nd October

6pm till 7.30pm

Helion Bumpstead, Nr Haverhill, Suffolk.

Why choose a course rather than trying a class?

You are making a commitment every week to get on the mat and practice yoga. This will give you an opportunity to see how simple yoga practices effect your wellbeing in class and the accumulative effects over a 5 week period.

This course offers a foundation of simple floor-based practices, taught systematically to encourage bringing balance to the mind and body.

The practices help build strength, balance and flexibility, helps manage stress, promotes better sleep and helps to cultivate self-compassion.

Investment £60 for the course

To book or for more information
email gayatri@yogawithgayatri.co.uk
or send me a message

20/06/2024

☀ Summer Solstice blessings!

The sun has reached its Zenith and nature is abundant and flourishing...

💥This is a time to celebrate our external and internal growth and manifestation... to enjoy the energy of expansion and expression... to draw on the power, light and strength of the Sun and connect to our internal source of solar energy...

We also welcome the beginning of the journey back towards the dark...

Wishing you all abundance, light and strength on your path 🙏

Address

Saffron Walden
Saffron Walden

Telephone

+447796463027

Website

http://www.yogawithgayatri.co.uk/

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