WALX Ver Valley Nordic Walking

WALX Ver Valley Nordic Walking Nordic Walking and Outdoor Exercise classes for all abilities and levels. Fun and affordable.

Great pole technique in our Total Body WALX workout class this morning. Lovely frame and with full arm swing for greater...
10/09/2025

Great pole technique in our Total Body WALX workout class this morning. Lovely frame and with full arm swing for greater posture and performance.

Monday must haves…..Poles, Great Company and a Fabulous location!Starting the week on the Childwickbury Estate. A great ...
08/09/2025

Monday must haves…..Poles, Great Company and a Fabulous location!
Starting the week on the Childwickbury Estate. A great team walk in lovely sunshine. 😁

A warm sunny Striders walk at Symonshyde this morning. Some shade provided from the byway past the John Bunyan pub. This...
07/09/2025

A warm sunny Striders walk at Symonshyde this morning. Some shade provided from the byway past the John Bunyan pub. This byway is an excellent example of a Hertfordshire holloway, also known as a sunken lane. A circular walk through Great Wood and back to Nomansland Common covering approximately 5.5 miles.
Walk Leader Trudy

An autumnal nip in the air first thing this morning for the Strollers walk at Redbourn. A lovely circular route across c...
06/09/2025

An autumnal nip in the air first thing this morning for the Strollers walk at Redbourn. A lovely circular route across countryside and along to Redbournbury Mill where temptation got the better of everyone with purchases of fresh bread and cakes! Good job pole walking burns more calories than regular walking 😀
Walk Leader Jennifer

A beautiful sunny morning to enjoy a guided walk around Heartwood Arboretum. The arboretum is home to British native tre...
05/09/2025

A beautiful sunny morning to enjoy a guided walk around Heartwood Arboretum. The arboretum is home to British native trees and was planted in 2015/16. Brian Legg from the Heartwood volunteer support group and Woodland Trust led us on a fascinating tour identifying each of the trees and shrubs and explained their historical and modern uses, whilst re-encounting some of the difficulties of sourcing some of specimens. Feeling very lucky to have such a wonderful area to walk through.
Thank you Brian for such an enjoyable morning.

Thank you Met Office who got the forecast right this morning. 😁 After debating 2 weather channels and 2 apps, to wear wa...
03/09/2025

Thank you Met Office who got the forecast right this morning. 😁 After debating 2 weather channels and 2 apps, to wear waterproofs or no waterproofs we ended up enjoying a nice sunny if a little clammy Total Body Walk at Highfield Park. A workout on the go interspersed with exercises as we walked a loop onto the fields returning via Hither Wood to see a bright coloured berries dripping from the branches of many shrubs.
Thank you Ladies for another great session.

Join us this September for our Power Of Poles Workshop and discover how walking with poles can help improve your fitness...
02/09/2025

Join us this September for our Power Of Poles Workshop and discover how walking with poles can help improve your fitness and overall health.
Get winter ready!

A warm Total Body WALX this evening and apart from the odd raindrop from time to time, we left the park to do a circuit ...
01/09/2025

A warm Total Body WALX this evening and apart from the odd raindrop from time to time, we left the park to do a circuit along the Alban Way before returning via the Abbey and around the lakes, where we caught the sight of a double rainbow! Thank you for your company Andrea. 🌈

Sunshine and showers to start the week at Ellenbrooks Fields nature reserve. Once part of the de Havilland (later Briti...
01/09/2025

Sunshine and showers to start the week at Ellenbrooks Fields nature reserve. Once part of the de Havilland (later British Aerospace) airfield at Hatfield. After its closure the land was used to film Saving Private Ryan and Band of Brothers, and for gravel extraction.
And its always nice to finish a walk with coffee. 😁
Walk Leader Jennifer.

The Sunday Striders had an early start for the extended weekend walk, doing The 3 Burys route from Childwickbury to Redb...
31/08/2025

The Sunday Striders had an early start for the extended weekend walk, doing The 3 Burys route from Childwickbury to Redbournbury and returning via Gorhambury. A lovely warm morning with a slight breeze and welcome sunshine to finish the month.
Walk Leader Trudy

A great way to kick off the weekend with our Stroller’s WALX at Wheathampstead. Lovely blue skies and abundance of black...
30/08/2025

A great way to kick off the weekend with our Stroller’s WALX at Wheathampstead. Lovely blue skies and abundance of blackberries on route. Finishing with coffee at Brewhouse 😁☕️ Walk Leader Jennifer.

Address

Verulamium Park
Saint Albans
AL13JE

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+447762230949

Website

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