Yoga with Ping

Yoga with Ping Doctor • Yoga teacher • Ayurvedic Yoga Massage therapist �

A lovely review from a lovely client ❤️🙏❤️If you are in need of some calm, relaxation or release of physical tension, I’...
19/03/2026

A lovely review from a lovely client ❤️🙏❤️

If you are in need of some calm, relaxation or release of physical tension, I’d love to see you on the mat.

Let’s get you feeling more like you again. ❤️

Message me to book. 😊

Massages are given at:- Nadya Giffen Therapies in Marshalswick, St Albans- The Oak House in HatfieldPricing: - £100 for ...
03/03/2026

Massages are given at:
- Nadya Giffen Therapies in Marshalswick, St Albans
- The Oak House in Hatfield

Pricing:
- £100 for 90mins
- £70 for 60 mins

To support the practice of ongoing self care, I’m offering a new bundle this year— when you book a bundle of 4 massages, you can enjoy the 5th one as a treat 😊

Bundle is for one person and valid for 12 months.

My goodness — I’m so touched by this review 😅 It’s really heartwarming to hear what they get out of our sessions.This lo...
02/03/2026

My goodness — I’m so touched by this review 😅 It’s really heartwarming to hear what they get out of our sessions.

This lovely human and I were talking about how a beautiful synergy unfolds during a session: as you go deeper, becoming more present and still, the shift you’re experiencing allows me to become more present and still too — which then invites you to go even deeper, easing tension in both body and mind.

I think it’s the creation of this gentle yet powerful feedback loop that contributes to the lightness and ease you feel after a session ❤️

A review from a lovely client 🙏❤️🙏If you are in need of some much needed refreshing and relaxation, I’d love to see you ...
09/02/2026

A review from a lovely client 🙏❤️🙏

If you are in need of some much needed refreshing and relaxation, I’d love to see you on the mat.

Let’s get you feeling more like you again.

I’ll be introducing a new bundle soon, so watch this space! ✨

Just a few highlights from a recent family trip to Hong Kong. It was much colder than I was expecting! But the food was ...
02/02/2026

Just a few highlights from a recent family trip to Hong Kong. It was much colder than I was expecting! But the food was great (of course!) and I got to eat a lot of durian (controversial, I know 🤭). I also got to practise my very rusty Cantonese. 😁

And who knew there were so many friendly cats in HK?! I’d never seen so many cats actively wanting pets! And my goodness, they were so vocal about it 😂

The monastery was very peaceful and beautiful. And I loved the evening chanting. You should definitely visit if you get the chance.

I feel closer and closer to my roots the older I get and it was wonderful to be back there again. 💛

Happy New Year!!! 🥳2025 was a rather challenging year, but as we start 2026, my heart is feeling so full. 🥰I feel so gra...
01/01/2026

Happy New Year!!! 🥳

2025 was a rather challenging year, but as we start 2026, my heart is feeling so full. 🥰

I feel so grateful for all the wonderful people in my life— my family, my friends and everyone who has supported me in this exciting new endeavour. I’m also feeling grateful for my different professional hats, which allow me to support people in different ways.

I’ll be starting a yoga therapy diploma with The Minded Institute later this year— can’t wait! A blending of my medical and yoga hats is just what I’ve been searching for. ❤️

Wishing you all a very happy 2026, filled with peace, joy, good health and prosperity.

Much love to you all ###

I’ve been reminded lately that how we speak —
to ourselves and to others — and the kindness we bring to it can shift so ...
09/12/2025

I’ve been reminded lately that how we speak —
to ourselves and to others — and the kindness we bring to it can shift so much. ❤️

I’ve been thinking about how this time of year can feel hard for a lot of us… You’re probably used to me sharing my thou...
18/11/2025

I’ve been thinking about how this time of year can feel hard for a lot of us…

You’re probably used to me sharing my thoughts by now 😊 have shared some more, together with a little offering for anyone who is in need of some nurturing right now 💛

Holding space. To be present with what is — with kindness, compassion, and non-judgement.Sometimes, in caring work — or ...
11/11/2025

Holding space. To be present with what is — with kindness, compassion, and non-judgement.

Sometimes, in caring work — or even just in life — it’s easy to feel like our role is to fix, soothe, or make things better.

What I’m noticing, though, is that the real work is in simply holding space — being present with whatever comes up.

Space to feel.

Space to be.

Space for awareness and one’s own wisdom to arise.

It’s not always easy or comfortable. But there’s something quietly transformative in the safety of just being able to be.

Have you noticed how things shift when someone simply holds space for you — or when you hold space for yourself? ❤️

You don’t need to be bendy or do yoga to enjoy an Ayurvedic Yoga Massage 😊It’s great for deep relaxation, easing tension...
27/10/2025

You don’t need to be bendy or do yoga to enjoy an Ayurvedic Yoga Massage 😊

It’s great for deep relaxation, easing tension, and supporting movement — meeting you exactly where you’re at.

I’ve answered some questions you may have in this post — swipe through and see if it calls to you ❤️

Any further questions, please do message me 😊 x

For all you overthinkers out there (myself included):Sometimes the real shift comes when we stop analysing and start fee...
23/10/2025

For all you overthinkers out there (myself included):

Sometimes the real shift comes when we stop analysing and start feeling.

If you try this and your feelings feel too strong or overwhelming, please seek the support of a licensed therapist — you don’t have to do it alone.

A little treat for anyone needing some time for deep relaxation and release — whether that’s physical, mental or emotion...
16/10/2025

A little treat for anyone needing some time for deep relaxation and release — whether that’s physical, mental or emotional.

✨ 20% off for the first 5 clients to book ✨

You can contact me on here or email me at yogawithping@hotmail.com

Ping x

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Saint Albans

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