Florence Gardam Clinic

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Florence Gardam Clinic

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15/02/2026

In many homes, reading time turns into the most stressful part of the day for the child and for the parent. It can bring tears, tension, and a lot of anxiety… even though everyone is trying their best.

What I want you to know is this: when a child struggles to read, it’s not always about effort or intelligence.

Sometimes there are underlying “core issues” getting in the way, things like visual processing, auditory processing, or retained reflexes that can affect brain development and learning.
When we identify what’s really driving your child’s difficulties, we can choose the right support. With the right intervention for example, sound training — many children make beautiful progress in reading fluency and confidence.

And over time, reading can shift from something dreaded… into something calm, fun, and genuinely enjoyable to share together.

If reading time feels hard in your house right now, you’re not alone, ask us about our sound training programmes.💛

12/02/2026

Life creates oxidative stress within the body.
Vitamin C supports antioxidant defence and cellular repair.
Hyperbaric Oxygen Therapy increases oxygen delivery to tissues, supporting mitochondrial function, recovery and inflammatory balance.

Contact us to find out how we can support you 👇
✉️ florencegardam@gmail.com
📞 07919 067343

11/02/2026

For as long as I can remember, I’ve been passionate about helping children and families navigating neurodiverse conditions. It’s work that feels deeply meaningful and it’s one of the biggest reasons I do what I do.

A few months ago, I made a big change. I left my role at Harley Row Clinic in London and joined my daughter at her clinic, MG Wellness in Shenley. We now work side by side, offering nutrition support, oxygen therapy, and sports massage and honestly, I’ve loved every moment of it.

What I didn’t expect was how much this move would widen the kind of support I’m able to give. Through the clinic, I began working not only with children, but also with women who’ve spent years feeling unheard, trying everything, and still not getting to the root of what’s going on with their health.

Now, my days are filled with the work I care about most: listening properly, looking for the core issues and supporting real change through nutrition and lifestyle, with the added bonus of doing it alongside my daughter💛

04/02/2026

The left hemisphere is key for language and decoding words, while the right supports visual and spatial processing. When communication between them is less efficient, reading, writing, and processing information can become harder.

The exciting part?
We can train the brain to strengthen this connection! Research shows that movement especially cross-body coordination exercises (like crawling, cross-crawls, ball games, and balance work) helps to build and integrate the two hemispheres.

These movements stimulate the corpus callosum, enhance neural communication, and can support smoother reading, focus, and learning.

So yes movement isn’t just play. It’s brain-building! 🧩

Encouraging kids to move, climb, crawl, dance, or cross midline regularly can be a powerful way to support learning and development, naturally.

📧 florencegardam@gmail.com
📞 07919 067343

FlorenceGardamClinic PediatricNeurodevelopment FunctionalMedicineKids

02/02/2026

Includes below 👇:

⭐️ 90 min consultation
⭐️ Medical history
⭐️ Individual plan
⭐️ Supplement plan
⭐️ Meals swap
⭐️ One month weekly coaching

Find out more info
📞 07919 067343
📧 florencegardam@gmail.com

28/01/2026

Many people don’t realise that oxygen therapy can offer gentle, additional support for children with SEN.

By increasing oxygen delivery to the brain and body, it may help with focus, sensory regulation, emotional calm, fatigue and overall comfort - supporting children to feel more settled, energised and ready to engage with the world 💙✨

26/01/2026

✨ Let’s Start the Year Together

We’re hosting our next SEN Parent Coffee Morning - a gentle, supportive space for parents who want connection, understanding, or simply a break with coffee.

🗓 Friday, 30th January
📍 Inn on the Park, St Albans
⏰ 9:30–11:30am

No structure, no pressure - just good conversation and shared understanding.
Pop us a DM to join!

25/01/2026

Oxygen therapy can offer gentle support for children with SEN by helping to improve oxygen delivery to the brain and body.

This can support energy levels, focus, emotional regulation and overall wellbeing - helping children feel calmer, more comfortable and ready to thrive 💙✨

Teddy to start your child oxygen therapy journey - click the link in my bio to book your free 15 minute Discovery Call 💫
📞 07919 067343
📧 florencegardam@gmail.com
🔗 florencegardamclinic.co.uk

22/01/2026

🧠 The one ingredient in tea that can calm a child’s nervous system…
It’s called L-theanine 🍃

L-theanine is a natural amino acid found in green tea that helps the brain shift into a calm but focused state. It increases alpha brain waves, the same brain waves seen during relaxation, meditation & creative focus.

✨ What this means for kids (especially ADHD & autistic children):
• Calmer nervous system (less fight-or-flight)
• Improved focus without sedation
• Reduced anxiety and emotional reactivity
• Better balance between stimulation and calm

🍵 How to make it for children:
• Use ¼–½ teaspoon loose green tea or ½ a tea bag
• Brew in warm (not boiling) water
• Steep for 1–2 minutes only
• Dilute with extra warm water if needed
• Offer small amounts, earlier in the day

This creates a very gentle brew with minimal caffeine while still providing L-theanine support.

20/01/2026

This smile says it all 😊

After his oxygen therapy session today, he’s feeling calmer, refreshed and supported. Oxygen therapy can help children with additional needs by supporting oxygen delivery to the brain and body, helping with energy, focus and overall wellbeing.

Every child deserves to feel their best and we’re so proud of this young boy 💙✨

Address

11 London Road
Saint Albans
AL11LA

Website

https://florencegardamclinic.co.uk/

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