In Touch Therapies

19/02/2026

🌊✨🤍

18/02/2026

2 years of teaching pregnancy yoga 🥳💕

I love teaching all my classes but there’s something special about becoming apart of someone’s beautiful journey into parenthood 🤍✨
I am so grateful for each and every one who has entrusted me to guide them through pregnancy yoga, I absolutely love hearing all the stories and seeing the wonderful babies after and some of you have even managed to come back to my other yoga classes 🥰
This year I get to not only share my journey as a teacher but also on my own journey into motherhood again which makes every class even more special. Thank you, I’m full of love and gratitude ♥️

13/02/2026

🌹Roses are red… but self-love is golden. ✨💛

This Valentine’s Day, we’re turning the love inward. Join us for a special Self-Love Yoga Flow ~ a nourishing practice focused on heart-openers, gentle movement, calming breathwork, and a long, dreamy savasana to seal it all in.

♥️ Tomorrows class is about honoring your body, your breath, and your beautiful energy. Everyone welcome, come as you are 🤍✨

10am Vinyasa flow at the Mevagissey Activity Centre
11.30am Chair Yoga at the MAC

11/02/2026

Tonight ✨🤍🤰

06/02/2026

🌝As we arrive at Imbolc, we stand in a beautiful in-between.
The earth is still resting, yet the first quiet signs of spring are beginning to stir beneath the surface. Paired with the energy of the full moon, this season reminds us that renewal doesn’t come from rushing forward ~ it comes from listening deeply.
This is a powerful time to rest, restore, rebalance, and rejuvenate.
To honour both the spark of new life and the wisdom of slowing down. Yoga becomes a place where we can meet that balance — moving gently when energy rises, and softening inward when the body asks for stillness.🌝

🌷Your practice doesn’t need to be big or perfect right now.
It just needs to be yours.

✨ Yoga Timetable ✨

🌷Saturdays 10am Mevagissey Activity Centre Vinyasa Yoga
🌝 Saturdays 11.30am MAC
Chair Yoga

✨ Tuesdays 5.30pm Sticker Village Hall
Vinyasa Yoga 🌹Please note - no Tuesday yoga this week (10/02) due to the panto🌹

🤰 Wednesday 6.30pm St Ewe Village Hall.
Pregnancy Yoga

🌸Fridays 9.30am at the Mac (free for over 55)
Beginners Yoga
💛 Fridays 11.15am St Ewe Cornwall
Vinyasa Yoga

My classes during this Imbolc season are designed to support you ~ whether you’re feeling the urge to stretch and expand, or craving grounding, rest, and reset. Come as you are, take what you need, and leave the rest behind.

A little Imbolc blessing:
Beneath the frost, a spark remains,
A quiet pulse in roots and veins.
The moon is full, the light returns,
Softly the sleeping earth now turns.
Rest awhile, then rise renewed,
Your breath, your body, gently tuned.
May your mat be a place of warmth,
your breath a steady flame,
and your practice a reminder
that growth begins in rest.
I’m so looking forward to sharing this season with you — on the mat, in the pause, and in those small moments where we choose to care for ourselves. 🌿✨

29/01/2026

💙

27/01/2026

What a great place to be in weather like today 💛

20/01/2026

Message today to book your space 🤍

✨Free Class✨

Expecting a baby can be an expensive time, and it can also bring up lots of questions, anxieties, and emotions.
With this in mind, ‘Blue Monday’ approaching and January feeling long for many of us, I’m offering a free pregnancy yoga taster class as a chance to pause, breathe, and connect 🤍

🧘‍♀️ Wednesday 21st
🕡 6.30pm
📍 St Ewe

Bring along your pregnant friend, sister, or family member and come together as a little community to move gently, breathe deeply, and relax in a supportive space.

No experience needed ~ just come as you are, everyone welcome from 12 weeks 🤍

Spaces can fill up fast so pop me a message today to enrol yourself into this free yoga class 💕

17/01/2026

✨Free Class✨

Expecting a baby can be an expensive time, and it can also bring up lots of questions, anxieties, and emotions.
With this in mind, ‘Blue Monday’ approaching and January feeling long for many of us, I’m offering a free pregnancy yoga taster class as a chance to pause, breathe, and connect 🤍

🧘‍♀️ Wednesday 21st
🕡 6.30pm
📍 St Ewe

Bring along your pregnant friend, sister, or family member and come together as a little community to move gently, breathe deeply, and relax in a supportive space.

No experience needed ~ just come as you are, everyone welcome from 12 weeks 🤍

Spaces can fill up fast so pop me a message today to enrol yourself into this free yoga class 💕

13/01/2026

✨ Are you ready to begin something new?
Do you struggle to stay consistent when practicing alone at home?
Would you like to come together, connect with other people, and invite a mindful practice into your life? One of my yoga classes may be for you: ✨

🤍🌙 My yoga timetable is a quiet promise you can make to yourself ~ to pause, breathe, and return to balance each day. Each practice is a moment of self-care, awareness, and inner growth 🌙🤍

“Be where you are. Otherwise, you will miss your life.”
— Buddha

🧘‍♀️ Tuesdays ~ 5.30pm in Sticker Village Hall
Vinyasa Yoga

🤰 Wednesdays ~ 6.30pm in St Ewe Village Hall
Pregnancy Yoga

✨ Fridays ~ 9.30am at the Mevagissey Activity Centre
Beginners Yoga for the over 55s (sign up via the MAC)

🌙 Fridays ~ 11.15am in St Ewe Village Hall
Vinyasa Yoga

🤍 Saturdays ~ 10am at the Mevagissey Activity Centre
Vinyasa Yoga

🧘‍♂️ Saturdays ~ 11.30 at the MAC
Chair Yoga