Reflexology is based on the theory that the feet and the hands act as mirrors to the body, and reflexes connect to the anatomical body through energy channels, called Meridians. By manipulating these reflexes the whole body is able to be treated through the reflexes, and blockages in energy are able to be cleared through gentle manipulation. Aromatherapy uses a combination of physical massage and carefully chosen Essential oils, to treat any complaints that are presented. All oils contain specific properties that are chosen to create individual blends and combined with the soothing and relaxing method of massage. Reiki acts on a more energetic basis than Reflexology and Aromatherapy, as no hands are laid on the client unless desired. The practitioner acts as a conduit for energy to be used to balance the clients energies, which therefore enables physical and emotional healing. All three treatments are merely facilitators to stimulate self-healing mechanisms within all of us. Increased circulation, relaxed muscles and deeper breathing are essential in enabling the body to heal itself and trigger these mechanisms. So, it is the client that heals themselves - the treatment just guides the body in the right direction, through relaxation, physiological stimulation and specific techniques tailored to you. Please feel free to contact me with any queries you have, I am more than happy to discuss anything further.