Ninth Dimension Breathwork

Ninth Dimension Breathwork Breathwork practitioner, 9D facilitated breathwork and business coaching.
đź“ŤCardiff, South Wales
📆 30th March @ Gain Fitness, Penallta

The inner child isn’t a concept. It’s the part of you that learned to go quiet, to shrink, to cope… and has been waiting...
15/05/2026

The inner child isn’t a concept. It’s the part of you that learned to go quiet, to shrink, to cope… and has been waiting ever since to be seen. 🩷

This journey goes back. With compassion. With breath. With safety. Come as you are.

📅 Saturday 16th May | St Fagans Village Hall | 10AM — 12PM | £30

Spots are limited, link in bio to book.

Cried halfway through? Good. 🌀 That’s not weakness. That’s years of held breath finally leaving your body. No shame in s...
14/05/2026

Cried halfway through? Good. 🌀
That’s not weakness. That’s years of held breath finally leaving your body. No shame in sobbing. No shame in shaking. No shame in not knowing why. Let it speak. Let it soften. Let it go. 💜

13/05/2026

Dear me. 🌀
I know you’re scared. I know it feels like too much. But you can handle this. You always have. And this time, you don’t have to do it alone. Love, me. 💜

Head to the link in our bio and sign up for one of our upcoming journeys, if you’re ready to go deeper.

Book your space now x
11/05/2026

Book your space now x

Whether it’s the wounds you’ve been carrying since childhood or the patterns you can’t seem to break, this is the space ...
11/05/2026

Whether it’s the wounds you’ve been carrying since childhood or the patterns you can’t seem to break, this is the space to finally meet them. Come as you are. We’ll handle the rest. 💜

Wednesday 14th May — Five Primary Trauma Imprints, 7:45PM.

Saturday 16th May — Inner Child Journey, 10AM. St Fagans Village Hall. £30 each.

Link in bio to book your spot; spaces are limited so head there now!

09/05/2026

The thoughts you think most often don’t just stay in your head. 🌀 They live in the tension in your shoulders. The tightness in your chest. The way you hold your breath without realising.

Your body has been carrying your beliefs long before your mind caught up. Change how you breathe. Change how you move. And watch what starts to shift. đź’ś

This is the work we do at Ninth Dimension, not just in your mind, but in your body, at the root. Ready to go deeper? Link in bio to book your journey.

Your body already has everything it needs to regulate itself. 🌀 Sometimes it just needs a little reminder. Save this for...
08/05/2026

Your body already has everything it needs to regulate itself. 🌀

Sometimes it just needs a little reminder. Save this for the next time you feel off… restless, numb, or completely shut down. One breath at a time. 💜

And when you’re ready to go deeper than quick fixes, that’s what we’re here for. Book your next Ninth Dimension journey, link in bio.

RegulateYourNervousSystem

Stop blaming yourself for things your nervous system is carrying. 🌀 The anxiety. The anger. The bone-deep exhaustion. Th...
06/05/2026

Stop blaming yourself for things your nervous system is carrying. 🌀 The anxiety. The anger. The bone-deep exhaustion.

These aren’t personality flaws… they’re stored responses your body never got the chance to complete. Breathwork gives it that chance. Come finish the loop. 💜

Book your session: link in bio. traumarelease

Breathwork bypasses everything your mind tries to control and goes straight to what your body has been holding. ✨If you’...
04/05/2026

Breathwork bypasses everything your mind tries to control and goes straight to what your body has been holding. ✨

If you’ve been curious… this is your sign to try it. Our next session is 14th May at St Fagans Village Hall, 7:45PM. Link in bio to book. 💜 -NinthDimension

Happening soon, book your space now x
03/05/2026

Happening soon, book your space now x

The wound you can’t explain is usually the oldest one. 🌀 One of these five imprints is running in the background of your...
02/05/2026

The wound you can’t explain is usually the oldest one. 🌀 One of these five imprints is running in the background of your life right now… shaping how you love, how you react, how you see yourself. This journey goes back to meet it. And finally gives it something different. 💜

Spots are limited — link in bio to book.

đź“… 14th May | St Fagans Village Hall | 7:45PM

Address

St. Fagan's Village Hall
Saint Fagans
CF56DU

Telephone

+447730035572

Website

Alerts

Be the first to know and let us send you an email when Ninth Dimension Breathwork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category