ReikiEma

27/01/2026

Take a peek into what a geeky therapist/teacher's week is like - hint, this is a snapshot, and definitely subject to change. Change goes even more with the territory when your boss is the Universe...

23/01/2026

You can join my free Reiki practice session, if you're at level 1 or above, and are ready to share, learn and connect with the vibrant, global Reiki Community on Insight Timer!

20/01/2026

19/01/2026

Yep, here's mine too!

19/01/2026

With Insight Timer – I just got recognised as one of their top fans! 🎉

17/01/2026

Busy Em, today 💗🥰✨️

16/01/2026

What does balance mean, when it comes to our wellbeing?
Well, believe it or not, it doesn't mean the same as Newtonian Physics - if we add something "equal and opposite" to counteract imbalance, it's unlikely to be very helpful. We firstly need to tune into our felt sense, as that's where we'll learn what's really going on under the surface level. Our bodies tell us what we need, and we can then show little achievable gestures towards what we need. Putting off gestures towards our own needs until a future date when we can give ourselves that big reward to "fix" the issue isn't really the best approach, in most cases.

Retirement and the next sun-drenched holiday abroad are lovely things to look forward to - but your wellbeing in the here and now also matters - and oftentimes tiny 5-minute actions can make a whole lot of difference to how you feel.

So don't put it off - you deserve better than that!

16/01/2026

Save the dates!! New Moon Reiki Meditation coming up on Insight Timer ~ 18th Jan, 12 noon (UK time), free to join and everyone is welcome. Then, on the Full Moon weekend, alongside Imbolc, I'm hosting a gorgeous Reiki-infused Full Moon meditation, to receive the fruits of the seeds we planted at New Moon, and to connect in with the first signs of burgeoning life pushing through.

Link in bio!

16/01/2026

New Year, New Moon - manifestation Reiki New Moon Meditation. Let's plant some seeds to jump on the Imbolc energy of the following Full Moon!

Sunday lunchtime (18th Jan, 12 p.m. (UK time))
On Insight Timer
All are welcome & entry is free (donations are welcome, for anyone who wants to support me even more).

16/01/2026

Save these dates! 2 free guided Reiki meditations, tapping into the energy of the Moon.
You can join me on Insight Timer for both of these.

15/01/2026

What's your "felt sense" telling you that you need, right now?

Balance is not about "equal and opposite forces" to counteract each other. That's way too simplistic - as attractive an idea as it can be, it's a concept that doesn't really translate well in reality. Because we're complex beings who follow cycles - our wellbeing is not linear, it's cyclical and needs engagement and deep consideration.
So... what is present for you right now, and what is your felt sense telling you your need is?

No need to comment - this is for you to try for yourself. Connect, feel in, resist the urge to explain or rationalise. Believe and acknowledge what's present. Then wisely choose what you're going to do, to honour that need - even if it's a micro-gesture right now, that's better than putting it off until a grand gesture or "remedy" later on. Timing and authentic connection does make all the difference.