Mind Body & Soul

Mind Body & Soul Welcome to Mind, Body & Soul – a supportive space for sharing inspiration, guidance, and holistic well-being. You’re so welcome here.

Let’s connect through mindfulness, movement, nature, crystals, and soul work. Ground, grow and glow!
🍄🌿✨ ♥️

03/09/2025

Last night I did a practise run or “soft launch” of a crystal workshop I have put together, with the ladies in my Mind, Body and Soul class. 🔮 How to use crystals, working with their energy etc….
✨It was great!!! ✨
I’ll be running it “for real” probably in October 🍄
Watch this space for more info and if you’d like to join in, drop me a message!

15/08/2025
Natural Medicine 🍋🧚
30/07/2025

Natural Medicine 🍋🧚

21/06/2025

♡ | SUMMER SOLSTICE - LITHA | ♡

Here's to the first day of Summer!

The festival of the summer solstice speaks of love and light, of freedom and generosity of spirit. It is a beautiful time of year where vibrant flowers whisper to us with scented breath, forests and woodlands hang heavy in the summer’s heat and our souls become enchanted with midsummer magic...

Today are the longest day and shortest night of this year and the celebration of Litha, the Germanic word for sun.

Beginning with today's Summer Solstice, I wish you a fulfilling season that brings lots of love and light into your life... ♡

https://www.facebook.com/IslandBohemia
image pinterest~credit to unknown photographer~quote unknown~edit GMW

21/06/2025

Welcome Summer solstice!
✨This is my season.
✨I Welcome the Light.
✨Abundance Surrounds Me.
✨Relaxation is my Medication
✨I Walk in Clarity.
✨I Release the Past.
✨Truth Guides Me.
✨I Shine with Purpose.
✨My Roots are Deep.
✨Light fills my soul.
✨My fire burns bright.

Love this ♥️
08/06/2025

Love this ♥️

Soften.

Free self defence course for the ladies of Newton ♥️
06/06/2025

Free self defence course for the ladies of Newton ♥️

08/03/2024

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