Butterfly Transformational Healing

10/03/2026

The sky - shedding the small stuff.

Lie on your back and watch the clouds, watch how the change shape and disappear.
As you lie there, think about the mental load you carry daily. Emails, housework, minor stresses.....
Imagine them as tiny clouds. Watch them drift across your vision.
Breathe in the "big picture" and breathe out the "small stuff"

09/03/2026

There's still time for you to join us next week on our first Inner Soul Walk of the year ☺️

Drop us a message if you want to join us.

09/03/2026

Availability left this month.

April availability will be out very soon ☺️

09/03/2026

The flow of water - letting go.

Find some moving water, a river, a fountain or a raindrops. Watch how the water moves around obstacles without stopping.

Pick up a twig or leaf. Think about something you want to let go. Then, drop the leaf into the water and watch it float away. Say to yourself - I release what's no longer serving me.

08/03/2026

International Women's Day ❤️

True beauty in a woman is reflected in her soul 😍

Nothing makes a woman more beautiful than the belief that she is BEAUTIFUL ❤️

Hiking up the fells today was a reminder of my own strengths and resilience. Every step was a way to honour the incredible journeys of women everywhere!

Here's to strong capable women 💪😍

08/03/2026

Up and out at 6am today for a hike. 🚶‍♀️

No destination, just wandering aimlessly, taking in the beauty around me. I just let my feet and soul take me. ☺️

A beautiful sunny morning with blue skies 🌞

06/03/2026

The sense of sight - noticing.

Go on a colour walk. Choose a colour, then try to find 10 different things in nature that match that colour.
Look at the tiny details, the veins on a leaf, or the patterns in a rock.

Think about a habit or a self-limiting belief that cloud your vision. Focus on a leaf or a flower and practice zooming out from your problem. Remind yourself "my problems are small in the vastness of this landscape"

05/03/2026

There's always healing laughter on our events. 😊

Here at Inner Soul Events, we believe that healing doesn't always have to be heavy. Sometimes breakthroughs happen between the belly laughs 😃
A good laugh heals a lot of hurt!
And we've got plenty of laughter to go around 😄

05/03/2026

A beautiful evening to recharge, and concentrate on self-love. It's all about shifting from "doing" for others, to "being" for yourself.

Drop us a message for more info and how to book on 😊

05/03/2026

Today I have spent the day in my school giving treatments to the amazing staff who truly deserve it. 😍

If your staff deserve a treat, drop me a message to book 😊

05/03/2026

Feel your breath deepen, your shoulders soften and your mind quieten with this beautiful pamper.
Afterwards, you'll feel lighter, clearer and deeply nourished. 😊

05/03/2026

The sense of touch - grounding.

Take off your shoes, and walk barefoot on grass, soil, or sand.. for 10mins, or longer!

Visualise any physical tension you may have in your shoulders.

As your feet touch the earth, imagine that tension flowing down the body and into the ground. Feel the earth to absorbing the weight you've been carrying.