03/02/2026
Did you know I run a free Birth Prep Power Hour at The Crown every month?!
It doesn’t matter where you’re starting from, or how prepared (or unprepared!) you’re feeling. This is a relaxed and welcoming space to begin thinking about your birth.
We’ll talk about how birth works, your mindset, the basics of hypnobirthing, and where preparation can really make a difference - all in a familiar and much-loved local pub ✨
The bar will be open for refreshments, the walls will be adorned with art, and you’re so very welcome to come along and say hi.
🔗 Booking link in bio.
The session also acts as a gentle introduction to the birth preparation and hypnobirthing course that I run regularly in Hastings & St Leonard’s.
