What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 3pm

Roots Therapy Space

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Roots Therapy Space

I’m here to support those ready to take an active role in their own growth.

11/03/2025

Fear says,'what if', faith says 'even if.
How are you showing up in the world today?

26/02/2025

How do you know when therapy is working for you? How much time do you allow yourself for the process to unfold? Growth in therapy can take many forms, but one of the most significant signs is when you begin to reflect on what truly serves you and start placing yourself at the centre of your decisions. Happy Blossoming!

18/02/2025

The pain you carry was born in connection—with someone or something that mattered. When we’re hurting, the instinct may be to withdraw, to try and heal in solitude. But true healing happens in relationship. Find someone to walk alongside you in this journey—a therapist, a friend, or even a kind stranger. Growth and wisdom can come in aloneness, but deep, felt healing happens between two hearts. You don’t have to do this alone!

04/02/2025

I feel deeply privileged to sit in the therapist’s chair, holding space for you. I show up to be with you—in your pain, your tears, and your moments of courage. I ask the questions that may feel uncomfortable, not to unsettle you, but to gently guide you closer to your own truth. When you turn toward yourself with care and attention, something shifts—you begin to feel more connected to who you truly are.

I am profoundly grateful to be part of your journey, to walk alongside you, even if just for a little while.

So, I invite you to reflect: Are you showing up for yourself today?

SESSIONS AVAILABLE ON THURSDAY AT THRIVE

22/12/2024

The best gift you can give yourself is to remember your worth!

19/12/2024

Stay safe
Credit to Mental Health Believe UK

11/12/2024

You don't have to know why you chose to start seeing a therapist now. Not in the first session. And if you know it, you might not have words for it. And that is ok. Therapy is the space where we learn about ourselves, where we learn words for our feelings and experiences. We are complex human beings, and we are nowhere near simple. Allow your confusion to exist!

06/12/2024

Therapy is a collaborative process, and I am here for those willing to engage fully. I recognize that the most transformative outcomes arise from commitment and openness. My role is to hold space, ask the right questions, and inspire change, supporting you to rediscover your worth and create lasting growth.

29/11/2024

Starting therapy can feel daunting, and it’s natural to wonder what to expect. Change doesn’t happen overnight, and therapy isn’t about turning your life upside down in an hour. It’s a gentle process, unfolding at your own pace.
The hesitation or fear you might feel about starting therapy is often a sign that something in your life is ready for attention. But change doesn’t have to be sudden or overwhelming. Therapy is like planting a seed deep within the soil. With patience, care, and the right conditions, that seed begins to grow, emerging in its own time and rhythm.
Are you ready to nurture your growth?

Address

Sale
M33

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 3pm

Website

https://rootstherapyspace.com/

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