1:1 personal training and group sessions, focusing on strength and resistance training. Building confidence and becoming a healthier version of you.
14/01/2024
Leigh Genesis Atomic were in with me this week to work on extra fitness as their 2024 season kicks off!
It was a fantastic team building session that challenged them massively but they all dug deep and worked hard for themselves as a team and individually. 🙌🏻👊🏻
14/01/2024
Leigh Genesis Atomic were in with me this week to work on extra fitness as their 2024 season kicks off!
It was a fantastic team building session that challenged them massively but they all dug deep and worked hard for themselves as a team and individually. 🙌🏻👊🏻
25/12/2023
Merry Christmas to all of my amazing clients & friends 🤍 Thankyou so much for all of your support this year. Xx
21/11/2023
PT sessions available- message me for information or to book a consultation. Strength, core stability, fitness and mobility. 07387609044 Rach 🫶🏻
13/02/2023
My thoughts are with every single person who suffers as a result of this cruel world and peoples lack of understanding of other human beings and their journey of life they live!
02/02/2023
Absolutely amazing transformation from this lady. 🙌🏻
20/01/2023
2023 check list 🧜🏻♀️
02/01/2023
🔥 My 2023 availability 🔥 🔥Improve mental health 🔥strength training 🔥fat loss/toning 🔥nutrition guidance 🔥cardio/endurance 🔥core stability 🔥gain confidence.
01/01/2023
Happy new year to all my amazing clients and friends 🤍 life is a journey, slow down if you must but take the step………. Here’s to a health, happy new year.
24/12/2022
Let the Christmas celebrations commence, it’s family time! 🎄🤍🫶🏻 Thankyou to all my beautiful clients and friends and have a happy, healthy 2023
Much love 🙏🏻
21/12/2022
Jumped into this one’s training session tonight and she definitely stepped it up! Smashed the intensity and effort 🙌🏻🫶🏻
18/12/2022
12 months with this girl and look at her transformation 🫶🏻🙌🏻
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