20/10/2025
👣 Injury Prevention Starts with Your Feet
Ever wondered why certain aches or niggles keep coming back — even after rest or new shoes?
Often, the answer lies in how you move.
At Valentines Podiatry, we use advanced Gait & Motion analysis to look at how your feet and legs work together when you walk or run. This allows us to spot small imbalances that could lead to problems like:
✅ Heel pain or plantar fasciitis
✅ Shin splints
✅ Knee or hip discomfort
✅ Achilles or forefoot strain
With this data, we can design Phits 3D-printed orthotics — the same technology trusted by elite athletes — to help you move more efficiently and reduce your risk of injury.
Whether you’re sporty, wanting to become active, or just want to stay comfortable day-to-day, prevention is always better than cure.
📅 Book your Gait & Motion Assessment today and take the first step towards moving better, for longer.
👉 www.valentinespodiatry.com
HCPC Registered Podiatrist | Member of the Royal College of Podiatry
https://www.gmtembed.com
Foot, knee, hip and back pain is commonly a result of poor biomechanics, often stemming from the feet. If left untreated, these problems can lead to further injury and discomfort.