Wild Roots Wellbeing

16/03/2026

Wild Roots Wellbeing first Blog. Hosted by Team Nourish thank you 🙏🏻
You may find other blogs useful as well.

For many women, this stage of life, often called the empty nest or empty nest syndrome—is not just about adjusting to silence. It can be a time

12/03/2026

Just a little reminder that it’s one week until our next Women’s Collective meet up ✨💛

It’s always so lovely to gather together in such a beautiful venue, surrounded by wonderful company, sharing a warm cuppa ☕ and a homemade treat 🍰. These moments to pause, connect and chat together are always so special.

This month we’ll be exploring a simple decluttering technique 🧺✨ — something gentle and practical that you can take away and use in your everyday life.

A big thank you to those who are already booked on — it will be so lovely to see you all 💕 If you can’t make it this month, our next meet up will be on 17th April 📅, so there will be another chance to join us then.

And if you’d like to bring a friend along, please do — you’re very welcome to come together 🤍

Looking forward to seeing you soon ☕✨

Link 🔗 to book is above ☝️ in bio or below in comments

08/03/2026

Happy International Women’s Day from Gemma and Sophie at Wild Roots Wellbeing 🌿✨

Today we’re celebrating the strength, resilience, wisdom and brilliance of women everywhere. Every day we’re inspired by the women we meet and work with, women showing up for themselves, supporting each other and creating powerful change in their own lives.

To all the incredible women we support through our Well Women Group, Women’s Collective, our shows and retreats 🌿 thank you for being part of this community. Your honesty, courage, laughter and willingness to grow make these spaces what they are. Watching women connect, lift each other up and rediscover their strength is the heart of everything we do.

Here’s to strong women, supportive communities and creating spaces where women can pause, reconnect and thrive. 💛

With love,
Gemma & Sophie

27/02/2026

Well Women Monthly Group
✨ A safe space for women to connect ✨

🪴Come together with like-minded women to craft a beautiful paper plant while sipping on tea and indulging in delicious cake.

🌿It’s the perfect opportunity to unwind, share stories, and make new friendships in a warm, supportive atmosphere.
Whether you’re a seasoned crafter or a beginner, we’ll guide you through the art of paper plant making, all while enjoying the simple pleasures of good conversation, soothing drinks, and sweet treats ☕️🍰🧡

🕊 When & Where
📅 Wednesday 25th March
⏰ 10am – 12pm
📍 Wilton Place, Buckeridge Rd, Wilton, SP2 0FX
A truly beautiful and welcoming venue ✨

🌿 What’s included
☕ Herbal & breakfast teas & coffee
🍰 A homemade treat
🪴Materials and guide to make a plant to take home ( Please bring £5 )
💬Time and space just for you

Please let me know if you have any allergies so we can make sure everything is suitable 💛

✨ You are so welcome here ✨

To book your space click on the link below👇🏻

https://www.eventbrite.co.uk/e/well-women-morning-hosted-by-wild-roots-wellbeing-tickets-1983272964826?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

26/02/2026

What a beautiful morning we shared at our Well Monthly Group ✨🧡

Thank you to every woman who joined us and helped create such a calm, supportive and non judgemental space. Whether you came to talk, listen, stretch, reflect or simply just be, your presence mattered 🤗

This month’s gentle stretches gave us a chance to slow down and reconnect with our bodies, while the intuitive tarot readings opened space for reflection, insight and quiet moments of clarity. There was something really special about the energy in the room soft conversations, a warm light shining over us, shared laughter, cups of tea in hand and the reminder that none of us are alone 🔮

From herbal teas and homemade treats to meaningful chats and peaceful pauses, it truly felt like time carved out just for you 🌿

If you came along, we’d love to hear what you took from the morning. And if you couldn’t make it, we hope to welcome you next time.

Taking a pause together is powerful 🕊✨

🔮🕯️

23/02/2026

✨ Why join the Wild Roots Women’s Collective Circle? ✨

Because you deserve a space where you are held, not the one holding everyone else.

The women’s collective is a nourishing circle for women who give so much to others — especially those working in wellbeing, healing, and heart-centred businesses. It’s a chance to pause, breathe, and come back to yourself.

🌿 What you’ll gain:
• Genuine connection with like-minded women who get it
• Time out that’s just for you — no fixing, no performing, no pouring out
• Inspiration and insight from other women in the wellbeing space
• Support, reflection, and shared wisdom in a safe, grounded circle
• Space to be seen, heard, and restored

All of this unfolds in a beautiful venue surrounded by garden and nature — a setting that gently invites you to slow down, soften, and reconnect with your roots.

This is your permission to receive.
To rest.
To learn.
To belong.

✨ Come as you are. Leave feeling replenished, connected, and deeply nourished. ✨

📍 Where: Milford House Care Home, Milford Mill Rd, Salisbury, SP1 1NJ
📅 When: Friday, 20th March 2026 | 10:00 AM – 12:00 PM

To book your space click on the link below 👇

https://www.eventbrite.co.uk/e/womens-collective-circle-hosted-by-wild-roots-wellbeing-tickets-1983274436227?aff=ebdssbdestsearch

20/02/2026

Wild Roots 🧡
Mum & Daughter Pamper Morning 🌷

What a magical morning it was, a beautiful space to slow down, reconnect and create the sweetest memories together.💕

This was held at the beautiful venue called Wilton Place Care Home. As always we were very welcomed by the lovely staff.

It was so special watching mums, Nannies/Grandmas and their daughters/granddaughters relax side by side, celebrating the bond you share and taking a gentle pause from the busy world.

👣 Together we enjoyed…
🌷 Creating Flower potions, Foot Soaks, sharing foot massages, dreamy guided head massage moments, and calming story hand & arm massages.
🧁 Tea, coffee, fizzy pop and the most delicious fairy cakes, all savoured in lovely company.

Thank you to everyone who joined us and brought such warmth, laughter and love into the space. It truly was magical ✨

We can’t wait to do it again - Next date coming soon for Easter 🐣 Holidays 💖

14/02/2026

Happy Valentines 💝 Day
From us at Wild Roots Wellbeing and Claire Ellis Massage Therapy
14 February 2026

13/02/2026

Updated !!!

A Day Just for You ✨

Nourish • Restore • Reconnect
When was the last time you truly paused… just for yourself?

Step away from the rush of everyday life and join us for a beautiful day dedicated to your wellbeing, connection, and calm.

🌿 Gentle, soul-nourishing workshops
💛 Inspiring talks to uplift and empower
🧘‍♀️ Practical tools to support your body, mind & emotions
🥗 A delicious, nutritious cold buffet lunch
☕ Refreshments available throughout the day
🌸 Meaningful connection with like-minded women
✨ A warm, welcoming space where you can simply breathe

💫 Why Women Should Attend:
• To prioritise yourself — without guilt
• To gain insight, inspiration, and practical wellbeing tools through enriching talks and workshops
• To reduce stress, restore energy, and calm the mind
• To connect with other women in a supportive, uplifting environment
You’ll leave feeling refreshed, empowered, and deeply nurtured — with a renewed sense of balance, clarity, and connection.

This is your invitation to slow down, refill your cup, and reconnect with yourself and others in a safe, supportive space.

Come as you are. Leave restored. 💛

Presented by Wild Roots Wellbeing in collaboration with professional women from the local wellbeing community, dedicated to supporting women.

📅 Saturday 18th April 2026
🕰️ 10 - 4pm Welcome drinks from 9.45am
🎫 £65 for the day including workshops and talks throughout the day, Lunch and refreshments ( Please let us know if any allergies )
🚗 Free parking and accessible facilities

💌 Spaces are limited so reserve yours today - more details on Eventbrite 🧡

https://www.eventbrite.co.uk/e/wellbeing-day-hosted-by-wild-roots-tickets-1982289520317?aff=ebdssbdestsearch

12/02/2026

✨ A Day Just for You ✨

Nourish • Restore • Reconnect
When was the last time you truly paused… just for yourself?

Step away from the rush of everyday life and join us for a beautiful day dedicated to your wellbeing, connection, and calm.

🌿 Gentle, soul-nourishing workshops
💛 Inspiring talks to uplift and empower
🧘‍♀️ Practical tools to support your body, mind & emotions
🥗 A delicious, nutritious cold buffet lunch
☕ Refreshments available throughout the day
🌸 Meaningful connection with like-minded women
✨ A warm, welcoming space where you can simply breathe

💫 Why Women Should Attend:
• To prioritise yourself — without guilt
• To gain insight, inspiration, and practical wellbeing tools through enriching talks and workshops
• To reduce stress, restore energy, and calm the mind
• To connect with other women in a supportive, uplifting environment
You’ll leave feeling refreshed, empowered, and deeply nurtured — with a renewed sense of balance, clarity, and connection.

This is your invitation to slow down, refill your cup, and reconnect with yourself and others in a safe, supportive space.

Come as you are. Leave restored. 💛

Presented by Wild Roots Wellbeing in collaboration with professional women from the local wellbeing community, dedicated to supporting women.

📅 Saturday 18th April 2026
🕰️ 10 - 4pm Welcome drinks from 9.45am
🎫 £65 for the day including workshops and talks throughout the day, Lunch and refreshments ( Please let us know if any allergies )
🚗 Free parking and accessible facilities

💌 Spaces are limited so reserve yours today - more details on Eventbrite 🧡

https://www.eventbrite.co.uk/e/wellbeing-day-hosted-by-wild-roots-tickets-1982289520317?aff=ebdssbdestsearch

07/02/2026

Well Monthly Group ✨ A safe space for women to connect ✨

Come and join a calm, welcoming and non-judgemental space where you’re free to connect, talk, listen, or simply just be 🤍

🌸 This month - Take a pause this month with gentle stretches and intuitive tarot card readings, designed to help you relax and reflect.

🕊 When & Where
📅 Wednesday 25th Feb
⏰ 10am – 12pm
📍 Wilton Place, Buckeridge Rd, Wilton, SP2 0FX
A truly beautiful and welcoming venue ✨

🌿 What’s included
☕ Herbal & breakfast teas & coffee
🍰 A homemade treat
🧘‍♀️Gentle Stretches
🔮Tarot Card readings
💬Time and space just for you

Please let me know if you have any allergies so we can make sure everything is suitable 💛

✨ You are so welcome here ✨

To book your space click on the link below👇🏻

https://www.eventbrite.co.uk/e/well-women-morning-hosted-by-wild-roots-wellbeing-tickets-1982495721069?aff=ebdssbdestsearch