06/02/2026
Massage 'who' is it good for??? No. 4
Driving horses and Ponies
Driving a horse, particularly in harness, places a specific load on muscles, primarily focusing on the hindquarters for propulsion and the back and core for support. Unlike riding, driving develops the medial thigh muscles in the horse, which can then be used to power the horse under saddle. A driving horse could lack muscle across the withers and back, which needs to be developed gradually through a mixture of riding and/or lungeing or long lining when training and starting under harness.
Muscles Used in Driving⁉️⁉️
Hindquarters💪
The hindlegs are the powerhouse of the horse, with the gluteal muscles providing forward propulsion and strength. These muscles, including the gluteal superficialis, gluteal medius, and gluteal profundus, are crucial for hip extension and abduction.
Back and Core💪
The horse uses isometric muscle contraction in the abdominal muscles, deep back muscles, and iliopsaos muscles to support the back when pulling weight and when performing movements requiring collection and engagement in harness.
Hamstrings💪
These muscles are part of the extensor chain and work isometrically to support joints in a flexed position and carry a greater percentage of the weight required for the pull.
Having worked with a couple of driving equines. I always pay attention to the shoulder and pectoral muscles as well. It's essential that horses responsible for pulling are still lifting through their core and not pulling 'downhill' so to speak. Stretches can really support ✅️ forelimb retraction and protraction stretches can really help the shoulder (supraspinatus, infraspinatus), bracciocephalicus, lomgissimus and Lattimuss dorsi. Sternum rock or lift with gentle pressure on the sternum to encourage a lift of chest and arch to back can also really help strengthen and improve posture and core stability. This mobilisation can also improve spinal mobility and engage the core.
Driving is an amazing experience and I'd encourage anyone to take a taster day at one of the many driving clubs. It's unique, requires a huge degree of confidence and control, incredible voice aids .. add in the scurry speed and its as adrenalin fueled as you'd get. Highly recommend to any rider to try. The driving community are as you'd expect, passionate, hold a wealth of knowledge and are always only to happy to share ~ never had one of my questions not answered. I had a taster day a few years back and it was awesome, highly recommended, such a unique perspective.