Quinn Hypnosis, Coaching and NLP

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How great do you feel when you’ve had a holiday!Or perhaps a day off, or simply time out.Your body and mind aren’t meant...
22/11/2025

How great do you feel when you’ve had a holiday!
Or perhaps a day off, or simply time out.

Your body and mind aren’t meant to be busy all the time, we’re only human,right?

I invite you to join me in some relaxation for your mind, which of course benefits the body too . Using my guidance in gentle hypnosis,
Where of course your always in n control, and are by no means sleeping, just in a simple relaxing way, allowing yourself to take time out.

Believe me the benefits are so good.

It’s nearly last chance to enjoy the Ultimate Unwind , as booking is essential, This Monday night
8.15pm over Zoom.

Tmrw night is the absolute cut off to join as a few medical questions need to be answered

This session is only £10 to join, payment is required before joining

To join the ULTIMATE UNWIND before the festive season simply COMMENT UNWIND and I’ll be in touch

Love mine, couldn’t be without it!
22/11/2025

Love mine, couldn’t be without it!

I’m seeing a shift amongst small business owners and I’m liking it..

A shift away from digital and onto pen and paper, are you seeing that too?

I’ve dabbled in electronic planning on and off but always come back to pen & paper, and it’s a huge part of the reason why I created my Social Media Planner on paper

It’s more than just a planner though, it’s a whole system.

The planner itself is a yearly planner and is only £19.99 - what’s that, about .38p a week? - and with it you get:

A physical planner that’s colourful, gorgeous to look at and un ignorable.. it gives you side eye from your desk when you think about skipping planning your content for the week 👀

Link to view a video workshop, just about 20 mins long, talking you through my attract, nurture, convert strategy and how to get the absolute most out of your planner

AND
An exclusive code for £10 off your first months membership in our awesome Social Media Mentorship Group ‘Get Seen Get Sales’ if you’d like to go deeper on your social media strategy (no obligation though, the planner can be used standalone)

So if you’ve been feeling yourself shift back to, or towards, pen to paper too and are fed up with taking notes on your phone or yet another app.. this was made for you!

Link to purchase is in the comments and it will be on your doorstep tomoorw - enjoy!

How cute !! I absolutely agree with everything said in Faye’s post . Life’s too short for perfectionism! Have fun, be yo...
21/11/2025

How cute !!
I absolutely agree with everything said in Faye’s post . Life’s too short for perfectionism! Have fun, be yourself and take the photos you want! 👏👏

19/11/2025

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It’s often hard to switch off, life gets busy, thoughts and perhaps worries get in the way.Maybe the thought of the fest...
17/11/2025

It’s often hard to switch off, life gets busy, thoughts and perhaps worries get in the way.

Maybe the thought of the festive season makes you feel overwhelmed.

Or you may just need time out, for once, for yourself.

That’s why I’m offering an online group session
This Monday 24th at 8.15pm .

I’ll guide you naturally and safely, allowing you to experience the Ultimate Unwind .

As an experienced hypnotherapist you’ll be able to just let go, for a while, which in long term will help you feel more comfortable, and able to focus on your wellbeing.

Spaces are limited, booking is essential

I’ll explain exactly how to join from the comfort of your own home.

This session is £10 to join and like many others I’m sure you’ll enjoy the benefits.

To join me, simply comment UNWIND and I’ll be in touch soon.


It’s often hard to be kind to ourselves, but today if you can take just one small step in being kind to yourself, that i...
13/11/2025

It’s often hard to be kind to ourselves, but today if you can take just one small step in being kind to yourself, that is so deserved by you.

Please remember,
You deserve to be happy,
You deserve to be well ,
You deserve to move forward and reach for your goals, big or small!

Take care and please
Do one kind thing for yourself Today.

❤️


12/11/2025

We have a lot of people visit the community food shop who are concerned that by taking some of the food from the Community Food exchange that they are depriving those with a food insecurity issue. The Foodbank has two different programmes to assist those with food insecurity - emergency food parcels and the Larder. The Community Food exchange is an environmental focussed food programme. Open to everybody on a first come first served basis we work alongside you to stop good food being thrown into landfill. That means it does not matter what your household income is - £0.00 to £100K. If you can use it then you can take it. If free food is an issue we accept cash donations to keep the programme operational for as long as we can. What is most important is that food does not go to landfill. 15 tons has been redirected since we opened (31/3/25). Help us to keep raising that total. Currently we have a full freezer - ice cream, chicken dippers, chicken wings, cod fillets, frozen fruit, borscht - just waiting for your visit. We also have loads of fresh fruit and vegetables. Be a Waste Food Warrior. Stop food going to landfill. We promise that nobody in need is being declined.

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12/11/2025

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Don't forget to get your tickets for our very first comedy event with the hilarious Dee Maxwell
Only £10

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Saltcoats

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