Ashtanga Cheshire Studios Ltd

Ashtanga Cheshire Studios Ltd We are a community based Yoga and Classical Mat Pilates Studio in the heart of Sandbach Cheshire

We are back from and ready to dive in.Our 200hr teacher training students have completed their first 50 hours in Sintra...
05/09/2025

We are back from and ready to dive in.

Our 200hr teacher training students have completed their first 50 hours in Sintra and are now continuing their journey here in the U.K. .

Over the coming months, they’ll be deepening their studies in philosophy, methodology, anatomy and more - guided by our senior teacher and our guest teachers. By December 2025, they’ll be fully certified 200hr teachers!

A quick reminder for our ACS community: on the first two weekends of September, October and November, and the first weekend of December, we’ll only be running the 8am Rocket Yoga class while our studios are dedicated to the training.

Thank you for holding space while we support these teachers-in-the-making we’re excited to share this journey with you 🙏

Friday nights sorted…Calum is leading a 75-minute Ashtanga session tonight at 1915.Strong, dynamic and the perfect way t...
05/09/2025

Friday nights sorted…

Calum is leading a 75-minute Ashtanga session tonight at 1915.

Strong, dynamic and the perfect way to close out the week.

Who’s joining us on the mat this evening?

October 24th - October 30th Final spaces remain.
04/09/2025

October 24th - October 30th

Final spaces remain.

At , we’re a fully equipped space, so there’s no need to bring anything but you.We provide everything you need to suppor...
03/09/2025

At , we’re a fully equipped space, so there’s no need to bring anything but you.

We provide everything you need to support your practice, including mats, blocks, bolsters, straps, blankets, eye pillows and more! Whether you’re here for a strong Ashtanga session or a restorative wind-down, we’ve got you covered.

New to the studio? Unsure what to expect? Don’t worry, we’ll guide you through it all.

Come as you are. Everything else is ready for you.

SEPTEMBER AT ACS - ROOT TO RISE 🍂 NEWSLETTER ISSUE has dropped … Autumn energy is in the air and we’re settling into a n...
02/09/2025

SEPTEMBER AT ACS - ROOT TO RISE 🍂 NEWSLETTER ISSUE has dropped …

Autumn energy is in the air and we’re settling into a new season of learning, creativity, community, and deeper practice. With teacher training underway, the studio buzzing with fresh energy, and so many special events to share, September is looking soulful and full.

This month we’re hosting a day retreat, cosy life drawing afternoon, sound bath, family yoga, and a whole lot more…

Here’s everything coming up this month at Ashtanga Cheshire Studios:

LIFE DRAWING

Sunday 7th September
15:00 - 17:00
Investment | £23

Link in bio for bookings

FAMILY YOGA WITH RUTH

Every Tuesday (term time) starting 16th September
10:45 - 11:45

You loved it so much that it had to stay! Join Ruth every Tuesday morning during term time to enjoy creative movement with your little ones!

For bookings and info, contact Ruth directly: ruthemilytownshend@gmail.com

NEXT STOP....FRANCE
Friday 24 October - Thursday 30 October
This October, we’re heading to the peaceful French countryside for our next Ashtanga Cheshire Immersion Retreat at Amassa Place, just 50 minutes from Toulouse.

Join us for six nights of deep practice, connection, and rest - with up to eight hours of daily yoga including Rocket, Ashtanga, Mysore, workshops, and breathwork.

Enjoy a vibrant plant-based menu by retreat chef Kelly Mason, and spend your free time exploring the local markets, relaxing by the pool, or enjoying a countryside wine tasting.

A few rooms remain - email us to enquire or reserve your space.

SCHOOL OF ASHTANGA CHESHIRE – TEACHER TRAINING HAS BEGUN!

Our 200hr & 50hr Ashtanga Yoga Teacher Trainings officially launched in Sintra, Portugal on Monday 25th August.

Now, we’re excited to welcome our amazing group of trainees back to the UK for weekend modules running throughout the autumn.

Please note: On the first two Saturdays of September, October, and November, and the first Saturday of December, the studio will be closed from 9am for dedicated TTC sessions. On these days, only the 8:00 Rocket Yoga class will be held
instead of the usual four Saturday classes.

See you this September

Join Donna in the studio tomorrow morning at 9:30 for Mandala yoga✨A steady flow to ground you and set the tone for the ...
01/09/2025

Join Donna in the studio tomorrow morning at 9:30 for Mandala yoga✨

A steady flow to ground you and set the tone for the rest of your day.

Next stop... France 🇫🇷This October, we’re heading to the peaceful French countryside for our next Ashtanga Cheshire Imme...
30/08/2025

Next stop... France 🇫🇷

This October, we’re heading to the peaceful French countryside for our next Ashtanga Cheshire Immersion Retreat at the beautiful Amassa Place - just 50 minutes from Toulouse.

Join us Friday 24 – Thursday 30 October for six nights of deep practice, rest, and connection.

Expect up to 8 hours of daily yoga including Rocket, Ashtanga, Mysore, breathwork, and workshops.

Nourish your body with a vibrant, plant-based menu by private retreat chef Kelly Mason, and enjoy your downtime by the pool, at local markets, or wine tasting among the autumn fields.

A few rooms remain

📩 Email us to enquire or reserve your space.
We’d love to practice with you.

is back in studio tomorrow for the Saturday afternoon full primary! The class is already getting busy! Book your space ...
29/08/2025

is back in studio tomorrow for the Saturday afternoon full primary!

The class is already getting busy! Book your space for a final summer full led primary class with Calum tomorrow afternoon!

Until then, we hope you enjoyed tonight’s Ashtanga vinyasa class courtesy of and we can’t wait for you to try our Saturday morning covers 8am rocket with and 9:15am Ashtanga vinyasa with !!

September newsletter coming to you September 1st - with updates and news of what’s on in September be sure to give the issue a read!

🙏🏼🙏🏼

Final day on our 50hr intensive in Portugal! What an amazing group of future teachers! We can’t wait to see what you ar...
29/08/2025

Final day on our 50hr intensive in Portugal!

What an amazing group of future teachers! We can’t wait to see what you are made of!

Huge thanks to our amazing TTC Team and !!!

What’s next?

Our 200 hour students will continue their training back in the U.K. . Diving deep into philosophy, principles, more methodology, anatomy and more!!

Still to come our amazing guest teachers (business of Yoga) (anatomy) and more sessions with and of course carried throughout by .

Students will be 200 hour certified teachers by December 2025!!!! 🥳🥳🥳🥳

Thinking of joining us on our 2026 for our 50hour or 200hour Ashtanga Vinyasa teacher training ?

We are thrilled to share with you we will be hosting one of our 2026 50 hour intensives In Montenegro 🇲🇪 !!!

Interested ? Get in touch ready for our September launch 🚀

will be in the studio teaching her signature Myofascial FFF and Restorative sessions this evening.Expect deep release, ...
26/08/2025

will be in the studio teaching her signature Myofascial FFF and Restorative sessions this evening.

Expect deep release, grounded energy, and intentional movement, a midweek reset for body and mind.

1830 - Myofascial Flow
1945 - Restorative

Join Imelda on the mat 🙏🏼

In just two days, we kick off our 50hr + 200hr Ashtanga Vinyasa Teacher Trainings with a 5-day intensive in Sintra, Port...
23/08/2025

In just two days, we kick off our 50hr + 200hr Ashtanga Vinyasa Teacher Trainings with a 5-day intensive in Sintra, Portugal.

Led by our senior teacher Calum Thomson , these trainings are an invitation to deepen your understanding of the practice, whether you’re stepping into teaching or refining your path as a student.

As part of our 200hr training, we’ll also be hosting dedicated sessions back in Cheshire over the coming months.

Please note: The studio will be closed the first two Saturdays of September, October, and November, and the first Saturday of December for these immersive training weekends.

To everyone joining us on this journey - we can’t wait to begin.

And to our wider community - thank you for holding space while we support these new teachers-in-the-making.

Why choose us ?Because we believe in more than just movement.We offer a space that’s supportive, welcoming, and rooted i...
19/08/2025

Why choose us ?

Because we believe in more than just movement.
We offer a space that’s supportive, welcoming, and rooted in genuine connection to your body, your breath, your practice, and the people around you.

Whether you’re stepping into your first class or deepening an existing practice, you’ll be guided by experienced, passionate teachers who meet you where you are, with compassion and clarity.

Our studio is fully equipped with everything you need: mats, bolsters, straps, blocks, eye pillows - just bring yourself.

We host a diverse schedule of classes, trainings, events and retreats from strong, breath-led practices to restorative, grounding sessions that leave you feeling spacious and steady.

We’re a community of real people doing the work growing, learning, showing up for ourselves and each other.

Join us. We’d love to practice with you.

Address

1 Welles Street
Sandbach
CW111GT

Telephone

+447518435308

Website

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