Ashtanga Cheshire Studios Ltd

Ashtanga Cheshire Studios Ltd We are a community based Yoga and Classical Mat Pilates Studio in the heart of Sandbach Cheshire

Happy Christmas to our wonderful clients and to all our wonderful teachers !! As we close out our first full year, we wa...
24/12/2025

Happy Christmas to our wonderful clients and to all our wonderful teachers !!

As we close out our first full year, we wanted to take a moment to
reflect and say a huge THANK YOU to each and every one of you who showed up, rolled out your mat, and moved with us this year. Also, a huge THANK YOU to all our amazing teachers who have worked with us this last year!!




pilates.yoga yoga


m.yogacheshire





cave



Here’s what we accomplished together in 2025…

1,163 CLASSES

OUR MOST ATTENDED CLASSES WERE...

-Myofascial Fun & Fiery flow with Imelda J

-Ashtanga Vinyasa with Calum Thomson

-Vinyasa Flow with Hazel Young

OUR TOP 3 ATTENDEES WERE...

-Everall - 501 classes
-Laurie - 475 classes
-Yvonne - 371 classes

Your dedication is inspiring!

WE HOSTED 4 UNFORGETTABLE RETREATS IN...

-Madeira

-France

-Wales (twice!)

WE GRADUATED OUR FIRST EVER 200HR ASHTANGA VINYASA YOGA TEACHERS …

A major milestone for our studio, we are beyond proud of our graduates!

TO THANK YOU FOR YOUR SUPPORT WE’D LIKE TO OFFER YOU A LITTLE SOMETHING

✨Bring a friend for FREE in January!✨

Whether it’s someone who want to start yoga in 2026 or a fellow yogi looking for a new space, this is your chance to share the practice and let them experience ACS for themselves.

How it works…

- Your guest simply needs to create a Mindbody account, find our
studio, and sign the waiver.

- Arrive 10 minutes early, let the teacher know you’re using your
complimentary friend pass, and you’re good to go!

-Each client has has one complimentary friend pass that can be used for any class in January.

THANK YOU AGAIN FOR YOUR ONGOING SUPPORT!

✨HERE’S TO 2026!✨

The ACS Team
OM Shanti. Namaste. ✨

Final classes before Christmas  Wednesday 24th 0930 Mellow slow flow  1800 Rocket 🚀  Come practice with us !!! 🙏🏼🙏🏼🙏🏼🎄🎄🎄
23/12/2025

Final classes before Christmas

Wednesday 24th

0930 Mellow slow flow

1800 Rocket 🚀

Come practice with us !!! 🙏🏼🙏🏼🙏🏼🎄🎄🎄

The 30-hour Yin Yoga Teacher Training is foundational training. It equips teachers to understand Yin principles, teach s...
22/12/2025

The 30-hour Yin Yoga Teacher Training is foundational training.

It equips teachers to understand Yin principles, teach safe and ethical classes and confidently guide students through a full Yin Yoga experience.

Teachers who complete the 30-hour training are fully qualified to teach Yin Yoga classes within their scope and experience.

The 50-hour Yin Yoga Teacher Training does not correct, replace, or improve the 30-hour training…

Instead, it adds layers of context, symbolism and refinement for teachers who wish to explore Yin Yoga more deeply.

This distinction is essential.

The difference between the trainings is not…

Deeper stretches

Longer holds

More extreme postures

More “advanced” bodies

The difference is…

Greater thematic nuance

Expanded postural options and adaptations

Meridian theory and symbolic frameworks

Emotional awareness held within ethical boundaries

Increased teaching sensitivity and discernment

Final two spots!!

Depth in Yin Yoga comes from how we listen, not how far we go.

Beautiful feedback from this mornings final back to back sessions with .pilates.yoga before Christmas !! “Love Sundays m...
21/12/2025

Beautiful feedback from this mornings final back to back sessions with .pilates.yoga before Christmas !!

“Love Sundays mornings with Jess!” 🙏🏼🙏🏼🙏🏼

SUNDAY MORNINGS

0930 Mellow slow flow .pilates.yoga

1100 Power Pilates .pilates.yoga

 Classes THIS WEEK …MONDAY 0930 Ashtanga Basics  1800 Rocket 🚀  TUESDAY 0930 Mandala  WEDNESDAY0930 Mellow slow flow  18...
21/12/2025

Classes THIS WEEK …

MONDAY
0930 Ashtanga Basics
1800 Rocket 🚀

TUESDAY
0930 Mandala

WEDNESDAY
0930 Mellow slow flow
1800 Rocket

SATURDAY
0915 Ashtanga Vinyasa
1300 Ashtanga full led primary

SUNDAY
0930 Mellow slow flow .pilates.yoga
1100 Power Pilates .pilates.yoga
1830 Yin Yoga

See you Christmas week in studio 🙏🏼

Beautiful feedback from this mornings final back to back sessions with .pilates.yoga before Christmas !! “Love Sundays m...
21/12/2025

Beautiful feedback from this mornings final back to back sessions with .pilates.yoga before Christmas !!

“Love Sundays mornings with Jess!” 🙏🏼🙏🏼🙏🏼

HAPPY BIRTHDAY TO OUR FOUNDER  !!!!! Wishing you the best day!! 🩵
21/12/2025

HAPPY BIRTHDAY TO OUR FOUNDER !!!!!

Wishing you the best day!! 🩵

2026 retreat EARLY BIRD DISCOUNTS ending 1st January 2026 🙏🏼Interested in joining us on an  ? Email. DM. Chat to us at y...
20/12/2025

2026 retreat EARLY BIRD DISCOUNTS ending 1st January 2026 🙏🏼

Interested in joining us on an ?

Email. DM. Chat to us at your next class. Give us a call!!

We would love for you to join!

Tomorrow evening  is bringing winter warming herbal teas and homemade gingerbread 🫚🍞An evening of Winter Solstice inspir...
20/12/2025

Tomorrow evening is bringing winter warming herbal teas and homemade gingerbread 🫚🍞

An evening of Winter Solstice inspired Yin Yoga to close one of the final weeks of 2025.

90 minutes of total yin bliss!

Bring your warming layers, your pillows and your extra thick socks 🧦 get cosy, get soft and melt on your mat tomorrow evening ✨🙏🏼

Laurie we love you!!! Well over 200 classes this year with us  We love your energy, your smile, your presence and we lov...
19/12/2025

Laurie we love you!!!

Well over 200 classes this year with us

We love your energy, your smile, your presence and we love what the studio and it’s community is for you in between your busy life of serving your family and your students !!

Long may your dedication to your practice (and to the studio) continue… 🙏🏼🙏🏼🙏🏼🙏🏼

We toast with you to our 2025 - with more classes and more Laurie !!!

 is back from her trip and back on the Mat  To kick off her time back in studio Donna will be taking this Sundays Winter...
19/12/2025

is back from her trip and back on the Mat

To kick off her time back in studio Donna will be taking this Sundays Winter Solstice inspired Yin Yoga class !

SUNDAY
6:30pm (90 minute session)


Bookings via mindbody 🙏🏼

Get your Yin In before Christmas begins …

Oh! Also …
Donna takes back her Tuesday morning Mandala session as of next week! Join us in welcoming her back!! 🙏🏼🙏🏼

Watch our journey …   🙏🏼🙏🏼
19/12/2025

Watch our journey …







🙏🏼🙏🏼

Address

1 Welles Street
Sandbach
CW111GT

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