avrilgaynetherapy

avrilgaynetherapy I am a MBACP registered integrative counsellor. I offer online and telephone counselling. As a cousellor I offer you this space.

Sometimes you need a space to talk, be heard without judgement or assumption. I believe that the therapeutic relationshjp is key in helping you to let go of fears, anxieties, enables you to see what is really going on and allows your true self to be seen. If you are ready to take the next step to heal and grow then get in touch, lets have a free no obligation 20 minutes chat. This allows you the opportunity to ask questions and get a feel for how I work. You can learn more about me on my website.

What a difference a day makes! Yesterday we experienced Storm Bram with winds gusting up to 65 miles an hour, today is c...
10/12/2025

What a difference a day makes!
Yesterday we experienced Storm Bram with winds gusting up to 65 miles an hour, today is calm and the sun is shining.
Whatever is going on for you remember it’s only temporary and like the weather it will pass.


16/11/2025
Have you ever thought about your breathe? It is something we do naturally, it affects our whole body yet we rarely pay i...
16/10/2025

Have you ever thought about your breathe? It is something we do naturally, it affects our whole body yet we rarely pay it any attention.
Noticing how you breathe, making even small adjustments to the breathe can make a real difference.
If you are interested in exploring your breathing and how changing the way you breathe can benefit you DM me or contact me at avrilgaynetherapy@outlook.com

Now offering Face to Face appointments in Chard. Working from Orchard Osteopaths. Offering Counselling and a range of ho...
11/09/2025

Now offering Face to Face appointments in Chard.
Working from Orchard Osteopaths.

Offering Counselling and a range of holistic therapies including Reiki, Breathwork and Meditation.

Contact me on avrilgaynetherapy@outlook.com or speak to reception for more details.

Last week spent fantastic day at Sandringham dancing 💃 and singing along to The Pet Shop Boys on their Dreamworld tour ...
21/08/2025

Last week spent fantastic day at Sandringham dancing 💃 and singing along to The Pet Shop Boys on their Dreamworld tour supported by Dave Pearce DJ Ibiza anthems.
Music is so good for the soul, lifts your energy and spirits and dancing is great exercise danced the equivalent of walking 10 miles!
A fab day spent with my fab cousin to celebrate my big birthday entering another decade!
Thank you cuz!


Free Taster Meditation Session✨Feeling stressed, tired, anxious? Join me online for a free taster meditation session. 🧘‍...
09/06/2025

Free Taster Meditation Session
✨Feeling stressed, tired, anxious? Join me online for a free taster meditation session.
🧘‍♂️Reduce anxiety and stress
🧘‍♂️Start you weekend refreshed and rejuvenated
🗓️ Friday 13th June
Message me for the link.







Free Taster Meditation Session✨Feeling stressed, tired, anxious? Join me online for a free taster meditation session. 🧘‍...
04/06/2025

Free Taster Meditation Session
✨Feeling stressed, tired, anxious? Join me online for a free taster meditation session.
🧘‍♂️Reduce anxiety and stress
🧘‍♂️Start you weekend refreshed and rejuvenated
🗓️ Friday 13th June
Message me for the link.






Feel like you are at a crossroads, daunted by the road ahead, unsure which path to choose? I can help you work through y...
04/06/2025

Feel like you are at a crossroads, daunted by the road ahead, unsure which path to choose?
I can help you work through your thoughts, emotions and whatever is holding you back or keeping you stuck.
DM me for a free chat and see if we can work together to help you move forward with clarity.

Address

Sandringham

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Website

http://avrilgaynetherapy.com/

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