16/11/2025
It is interesting that I often find myself writing more about Mental Health and Well-Being at this time of the year. Perhaps it is because I have days when I feel that the days are too short, too dark and a little too cold. In the work I do, I have come to recognise that I am not alone, but for many, those short, dark and cold days last a lot longer beyond the autumn and the winter seasons.
Though, it can certainly be appreciated that for many, different aspects of life are a challenge, it is worth taking an opportunity as we approach International Men’s Day – 19th November for a particular focus on what can be done to improve lives for making a better society.
The main themes from International Men’s day
Making a positive difference to the wellbeing and lives of men and boys
Raising awareness and/or funds for charities supporting men and boys’ wellbeing
Promoting a positive conversation about men, manhood and masculinity
www.facebook.com/InternationalMensDayUk/?locale=en_GB
Young men and men as they progress through life are still finding it difficult to understand and work through things which are affecting their mental health and well-being. Some still see it as ‘a weakness’, for others – it’s a personal responsibly and the challenges must be faced alone and there are still those who are struggling to recognise, that there are things which are negatively impacting on their lives.
If any of these things sound like your internal voice or you notice that in someone in your life, think about how you can take action to make the change in improving Mental Health and well-being.
International Men's Day in the UK continues to grow in popularity and aims at "making a positive difference to the lives of men and boys in our country". Please explore this page and also the website for information including how you can get involved too.
