EatSense School of Cooking and Wellness

EatSense School of Cooking and Wellness Cook with all colours. Eat with all senses. Reach food enlightenment. Enjoy empowered health.

AmaZing opportunity to jump onboard the Body Wisdom train! Im looking for one lucky local who wants to go from meh to ma...
04/03/2025

AmaZing opportunity to jump onboard the Body Wisdom train!
Im looking for one lucky local who wants to go from meh to marvellous in just six weeks.

This is for you if you are fed up of feeling below par, niggly health issues, bad digestion, low mood or energy, bad relationship with food, just generally feeling a bit ppfffffffhh !!

Body Wisdom is an online course beginning Mon 17th March. There's no restriction, no deprivation, not even the fleeting glimpse of a calorie.

Learn to move with the cycles of nature and LOVE yourself into whole body health.

Gain life-long tools to take charge of your own health, nourish your needs, rebalance your physical and energetic systems, and strengthen your immunity.

We will be:
Unravelling the confusion of modern day diet and health advice.
The cycles of nature, and how you fit in.
The mind-body connection.
Food energetics and how to utilise this ancient wisdom in all areas of life.
How different foods effect you. Yes you.
How the WAY you eat, not just what foods you eat, will effect your metabolism.
Why restriction diets don't work. Nourish your way to body balance instead.
Busting long held dietary beliefs.
The incredible metabolic power of oxygen, presence and pleasure.

PLUS:
There are 3 extra sessions for chatting, sharing and hassling me for foodie tips!
Bonus presentations, handy handouts and recommendations.

I'm offering one more place on a donation basis.
In return you will agree to do a little onwards marketing for the next course.
This can be in whatever style you like, eg, networking, social media posts, referrals, testimonials etc, nothing major, just whatever you feel you can offer to share your experience.

Message me direct please 🙂

Announcing the first Master Veggie Module! A 3 week blast of veggie knowledge, techniques, tips, recipes and fun. We wil...
10/04/2024

Announcing the first Master Veggie Module!
A 3 week blast of veggie knowledge, techniques, tips, recipes and fun. We will be working with several ingredients to learn a variety of cooking methods, preparations and dishes.
This short course is designed to boost your kitchen confidence, improve your overall skills, and widen not only your repertoire but also your sense of possibility.
The cost has been kept exceptionally low due to the current attack on the cost of living.
Whats more, we're working in small groups and therefore the content is flexible and open to suggestions and requests!
What more could you ask for?

Dates 9th, 16th, 23rd May
Time 2pm - 5pm and feel free to stay a bit longer to relax, socialise and eat, or bring a box to take home a portion of what was made.

Address, SA699AP, Sardis, Appletree Cottage.

Book on the website here:
https://www.eatsense.co.uk/product-page/master-veggie-module

Pay per session is available for £45 per person, but pre-booked will take precedence and will be on a first come first accepted basis.

Any other questions? You know where I am :)

This short course will boost your veggie cooking confidence and have you cooking up a very tasty storm in just three weeks!This course is designed to help you gain a better understanding of a selection of base ingredients. You will learn a variety of ways to cook them, how to get the best results fr...

10/04/2024

Welcome to EatSense. The anti-dote to dietary nonsense.
Look out for Cooking classes and courses in Sardis, Saundersfoot, where you can learn satisfying, nourishing veggie food.

Address

Sardis
Saundersfoot

Website

Alerts

Be the first to know and let us send you an email when EatSense School of Cooking and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram