04/03/2025
AmaZing opportunity to jump onboard the Body Wisdom train!
Im looking for one lucky local who wants to go from meh to marvellous in just six weeks.
This is for you if you are fed up of feeling below par, niggly health issues, bad digestion, low mood or energy, bad relationship with food, just generally feeling a bit ppfffffffhh !!
Body Wisdom is an online course beginning Mon 17th March. There's no restriction, no deprivation, not even the fleeting glimpse of a calorie.
Learn to move with the cycles of nature and LOVE yourself into whole body health.
Gain life-long tools to take charge of your own health, nourish your needs, rebalance your physical and energetic systems, and strengthen your immunity.
We will be:
Unravelling the confusion of modern day diet and health advice.
The cycles of nature, and how you fit in.
The mind-body connection.
Food energetics and how to utilise this ancient wisdom in all areas of life.
How different foods effect you. Yes you.
How the WAY you eat, not just what foods you eat, will effect your metabolism.
Why restriction diets don't work. Nourish your way to body balance instead.
Busting long held dietary beliefs.
The incredible metabolic power of oxygen, presence and pleasure.
PLUS:
There are 3 extra sessions for chatting, sharing and hassling me for foodie tips!
Bonus presentations, handy handouts and recommendations.
I'm offering one more place on a donation basis.
In return you will agree to do a little onwards marketing for the next course.
This can be in whatever style you like, eg, networking, social media posts, referrals, testimonials etc, nothing major, just whatever you feel you can offer to share your experience.
Message me direct please 🙂