Scarborough Reflexology

03/07/2025

It was heartening to see that Colchester Hospital's well-being centre provide holistic treatments, including reflexology. https://tinyurl.com/2xfwjda6 👣👣

The Princess of Wales has spoken of the pressure to put on a "brave face" after being diagnosed with cancer and the intense expectations to "crack on, get back to normal" once treatment is finished. What felt like her most personal and extensive public reflections on her recovery journey to date cam...

05/06/2025

Great start to my Thursday at My Business Networking - Scarborough!

This morning’s meeting was a brilliant reminder of the value of connecting with like-minded professionals. A special shout-out to Theresa Hargreaves, who gave a fantastic and insightful presentation about her work as a business coach with We've Got This.

Theresa spoke with passion and clarity about the importance of mindset, accountability, and tailored support in helping business owners achieve their goals.

Her energy and authenticity really stood out (so did her beautiful dress!) and I know all of us left feeling inspired and motivated to support her business!

Grateful to be part of such an enthusiastic and dynamic network!

03/06/2025

What do you think these feet can tell me about how you are feeling?

When was the last time you truly stopped and listened to your body?

In today’s fast-paced world, stress, anxiety, and burnout have become the norm - but they’re not harmless. They manifest in your body in ways you might not expect: poor sleep, digestive issues, headaches, chronic pain, hormonal imbalance, and more. Often, the first signs show up... in your feet.

Your feet carry you through life, but they also reflect what’s happening beneath the surface.

🦶 If you're constantly tired, overwhelmed, or just not quite yourself, it’s time to pause and take a step toward sorting yourself out!

Scarborough Reflexology works with clients who are feeling the effects of long-term stress on their physical and emotional health.

Reflexology is more than just relaxation. It's a powerful way to support your nervous system, improve circulation, and encourage the body’s natural ability to rebalance.

👣 You don’t need to wait until you burn out.
👣 You don’t need to just “push through” feeling off.
👣 You do deserve to feel grounded, rested, and well.

💬 Message me to find out how Scarborough Reflexology could support your health and well-being or visit www.scarboroughreflexology.co.uk