The Soul School

The Soul School Physical, mental, emotional and soul well- being.

Join us for a kinesiology balance, where we tune into your physical/ mental/ emotional/ nutritional and spiritual needs…...
15/12/2025

Join us for a kinesiology balance, where we tune into your physical/ mental/ emotional/ nutritional and spiritual needs…. For a truly holistic and self driven approach.

Don’t just take our word for it.

Here’s what some clients said last week….

The power of kinesiology 🙌🏻✨

🩷 a mothers love Never underestimate the powerful, lifelong effect your love and presence has on child and family… And i...
14/12/2025

🩷 a mothers love

Never underestimate the powerful, lifelong effect your love and presence has on child and family…
And if it’s not going well? Cone to see us to heal the inter generational wounds 🙌🏻 here

THE RADICAL WORK OF RELATIONSHIP

Every one of us carries an ancient longing inside.
A longing for the archetypal “mother”.

Not the literal biological parent, but the loving Presence who sees us, knows us and holds us with warmth and safety. The one who gives our nervous system a sacred sense of home, and reminds us that we belong here.

Most people are not conscious of this wound, this longing for mother, this painful yearning for God. They only feel the ache, the emptiness, the restlessness. They reach for addictions or distractions or compulsions without realising what they are actually seeking.

When this wound is not met with Awareness, we often look to lovers and partners to fill a space they cannot fill and will never be able to fill. We reach for comfort and then pull away in fear. We judge, retreat, cling and isolate. We guard ourselves too tightly or open too much and too soon. Our relationships become cycles of seeking and running, connection and withdrawal.

This is where Presence becomes everything.

We must learn to turn inward and meet the very parts of ourselves we have spent a lifetime avoiding. The grief, the rage, the loneliness, the abandoned places within.

When we welcome these “ghosts” into the light of Awareness without shame or self-hatred, something begins to soften. The mother wound finally begins to unwind.

This is why relationship becomes a crucible for inner work.

A conscious relationship brings everything to the surface: all the needs, all the fears, all the unmet parts of us waiting for recognition. When both partners stay present, the relationship becomes a place where old wounds are not hidden but seen, spoken and held. Nothing needs to be pushed away. Nothing needs to be acted out in secret.

It becomes a space where two adults can heal and grow together.

When we take responsibility for our mother wound, we stop asking our partners to be the parent we never had. We stop imagining they can be that for us, and stop punishing them for not being that. We bring our whole heart instead of a frightened child. We become capable of real intimacy, real vulnerability and real commitment. We begin to love with Presence rather than punish, manipulate and demand with fear.

A person who refuses to face their mother wound will stay a child and repeat this cycle, endlessly.

A person who faces it can finally love, in an adult way.

This is the real work of relationship, and this is the work that transforms everything.

- Jeff Foster

07/12/2025

only one
goes home with you.

01/12/2025

healers
don’t start as healers.

Want to give something different this year? Something meaningful, impactful.., something that will last a lifetime, and ...
30/11/2025

Want to give something different this year? Something meaningful, impactful.., something that will last a lifetime, and is passed down through the generations?

Give the gift of healing….

A Soul School Balance voucher is available for one hour, two hours or a course.

Includes physical, mental, emotional, nutritional, financial, family and spiritual balancing.

For mind, body and soul.

💫🎄🌈✨🪐💫

30/11/2025
‘I have never felt so heard before as I have tonight- thank you so much mischa!’( client age 14)Being a  teenager in tod...
22/11/2025

‘I have never felt so heard before as I have tonight- thank you so much mischa!’
( client age 14)

Being a teenager in today’s age is tough….
Sometimes they just need someone else to talk to… about life, death, friends, even God…

If your child is struggling, we offer kinesiology blended with life coaching.

Here at thesoulschoolcheshire….



🙌🏻🩷🙏🏻
16/11/2025

🙌🏻🩷🙏🏻

Millennials are rewriting the rules of parenting. Over two-thirds of this generation report that they are actively trying to reparent themselves while raising their own children.

Reparenting is the process of revisiting childhood wounds, learning healthy coping mechanisms, and giving yourself the guidance or support you may have missed as a child. For many millennial parents, this happens simultaneously with the day-to-day demands of raising their kids.

Experts note that this dual approach can be both challenging and transformative. Parents are not only shaping their children’s emotional development, but also addressing their own unmet needs and patterns. By modeling self-awareness and emotional regulation, they can break cycles of trauma and create healthier family dynamics.

Being aware of your own emotional growth while parenting isn’t easy. It requires reflection, patience, and sometimes professional support. Yet the payoff is profound: children benefit from parents who understand themselves better, communicate more effectively, and create emotionally safe environments.

This is the first generation in history experiencing both forms of parenting at once. Millennials are simultaneously raising their children and themselves.

The truth is that our children are our mirrors…. Generations trauma can be healed- here
16/11/2025

The truth is that our children are our mirrors….

Generations trauma can be healed- here

It sounds harsh — and it is.

Because this work isn’t gentle. It asks you to look at the parts of yourself you’d rather ignore.

The anger that comes too quickly.
The control that shows up when fear creeps in.
The silence you learned to survive with.
The wounds you carry from when you were small.

And if you don’t face them — not blame them, not hate them, but face them — they don’t disappear.

They simply pass down, shape the tone of your voice, guide your reactions, become the lens through which you see your child.

Your child doesn’t just inherit your smile.

They inherit your patterns.
Your fears.
Your unfinished business.

That’s why this work matters so much.

Not to be perfect. Not to “fix” yourself.
But to pause long enough to ask: Is this mine? Or am I about to hand it to them, too?

Because when you dare to meet your pain with honesty, your child gets something different...

They get a parent who chooses awareness over autopilot.
A home where emotions are felt, not feared.
A legacy that doesn’t pass on the hurt unexamined.

So no — we don’t have to be flawless.
But we do have to be brave.

Because the things we avoid...
They don’t vanish.
They just get handed down.

And our children deserve better than that.

They deserve us. Whole, aware, evolving.

One conscious choice at a time. ❤️

Yup !….
15/11/2025

Yup !….

THE REAL SPIRITUAL PRACTICE

Show up.
Cook dinner.
Wipe the counters.

Apologize when you snap.
Listen when you'd rather run.

Do the ordinary things of life with love,
even when nobody's watching,
even when there's no applause.

Forget transcendence.
Come home.
Be human.
Be present in your life.

That's the real “spiritual practice”.

- Jeff Foster

Address

Oak Farm House, School Lane
School Lane
WA168SQ

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