Butterflybees Holistic therapies and organic skincare

31/01/2026

🔥 Humanity Was Never Meant to Live This Small 🔥

There is something we have not fully allowed ourselves to see yet… not because it has been hidden from us, but because it is almost too simple for the modern mind to accept. Humanity does not suffer from a lack of intelligence. We suffer from forgetting how powerful we actually are.

Most people still believe they are reacting to life… responding to circumstances… adapting to whatever the world places in front of them. But what if that was never the full truth? What if we are not just participants in reality… but active architects of it?

Every thought we rehearse… every emotion we live inside of… every story we tell ourselves about who we are and what is possible… all of it is quietly shaping the field of probability around us. Not someday… now. You are not just living your life… you are broadcasting it.

Your inner state is not private. It is creative. The nervous system is far more than biology… it is both a receiver and a transmitter. When a person lives in chronic fear, resentment, comparison, or powerlessness, perception narrows. Creativity shuts down. Possibility becomes harder to see. From inside that state, the world begins to look dangerous… limited… unstable.

But when a human learns to regulate their inner world… when they cultivate steadiness… when they stop outsourcing their sense of safety… something extraordinary happens. Their perceptual gateway widens. They begin to notice opportunities that were always there. Guidance feels clearer. Synchronicities increase. Solutions appear where problems once dominated their vision. This is not magic… it is resonance.

Whether people realize it yet or not… the amplifier has been turned up on humanity. What once took generations to unfold is now accelerating. You can see it everywhere… rapid innovation alongside rapid division… great compassion rising at the same time as deep reactivity… breakthrough walking hand in hand with breakdown.

This is not evidence that humanity is failing. It is evidence that humanity is laboring. We are in a birth era… and birth is never quiet.

Here is what I feel humanity must understand now… the future will not primarily be decided by governments, economies, or technologies. It will be shaped by the emotional maturity of the human nervous system. A species that cannot regulate itself cannot be trusted with great power. But a species that learns coherence becomes capable of creating worlds that once lived only in imagination.

The question is no longer simply… what do you believe? The deeper question becoming unavoidable is… what are you practicing emotionally every single day? Because what you practice… you strengthen. And what you strengthen… becomes your reality.

If you rehearse fear… you become fluent in it. If you rehearse gratitude… possibility begins speaking back to you. If you rehearse anger… your world starts arranging itself into battles. If you rehearse steadiness… life begins meeting you with pathways instead of walls. You are practicing the future… long before you arrive there.

Let me say something very plainly… humanity is not waiting for a new world. Humanity is learning how to become safe enough inside itself to sustain one. Power without self-awareness becomes control. Power without regulation becomes destruction. But power held inside a steady heart becomes stewardship.

The leaders of the coming era may not look like the leaders of the past. They will not necessarily be the loudest… the most followed… or the most aggressive voices in the room. The true stabilizers of the next chapter of humanity will be the ones whose presence makes others feel safe again. Calm will become leadership. Presence will become influence. Regulated hearts will quietly reorganize communities.

There is a quiet strength emerging in humanity right now… one that does not need to dominate in order to transform. So if the world feels intense at times… if it feels like old systems are shaking… if it seems like we are standing between what was and what is trying to be born… do not mistake the pressure for collapse. Pressure is often the signal that something new is pushing its way into existence.

We are not here merely to survive history… we are here to author what comes next. So guard your inner world. Slow your reactivity. Choose what you normalize. Become intentional with what you rehearse emotionally. Because the future is not arriving randomly… it is being practiced through us… right now.

And maybe the most important remembering of all is this… you are far more powerful than you were ever taught to believe. Not powerful in force… but powerful in influence. Not powerful through control… but through coherence. Not powerful because you stand above others… but because you help stabilize the ground beneath them.

When enough humans remember this… humanity will stop bracing for the future… and finally begin building one worthy of the human heart.

Zachary Fisher ZF 🔥 fans

26/01/2026

Understand how MEN vs WOMEN feel love… and you’ll begin to understand relationships.

Men and women often express and experience love differently, and that gap is where most misunderstandings are born.

Men usually feel loved when they feel respected, trusted, and appreciated. When their efforts are noticed and their intentions aren’t constantly questioned, they naturally lean in and give more.

Women feel loved when they feel emotionally safe, seen, and chosen. Love for her lives in consistency checking in, following through, being present even when it’s inconvenient. Words matter, but actions matter more. If she feels emotionally neglected, her heart slowly pulls away, even if she’s still trying.

Men tend to show love through doing—providing, protecting, fixing. Women tend to show love through connecting, nurturing, communicating and understanding.

Problems happen when each side gives what they would want, instead of what the other actually needs.

When men learn that love for a woman is about emotional presence, and women learn that love for a man is deeply tied to respect, relationships stop feeling like constant conflict and start feeling like mutual understanding.

Love doesn’t fail because people don’t care.

It fails because they never learned how the other one feels it.

♥️🔥♥️🔥♥️

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25/01/2026

Organic, safe, nutrient dense. 💜💜💜

A New Year often starts with a surge of noise around “quick fix” supplements and dieting fads. Yet the truth remains that real food is the most effective way to nourish your body, and filling your plate with plenty of seasonal veg is the perfect place to start. Happily, January is a surprisingly abundant time for British produce.

Cabbages, the ultimate winter staple, are plentiful and wonderfully versatile. Food trend reports are already touting 2026 as ‘the year of the cabbage’! While this feels frivolous, it does seem to reflect the desire of many to move away from Ultra Processed Foods towards simpler, whole foods our grandparents would recognise. Roast cabbage in wedges until succulent and lightly charred or try fermenting into sauerkraut to elevate meals, and give your gut a natural dose of probiotic bacteria.

Root vegetables are also going strong; celeriac, beetroot, carrots, parsnips, and potatoes are ideal for traybakes and deliver a diverse mix of fibre as well as phytonutrients with anti-inflammatory and antioxidant benefits. One particularly gut-friendly vegetable at its prime now is the Jerusalem artichoke. These knobbly tubers are rich in inulin, a prebiotic fibre that feeds our beneficial bacteria which, in turn, ferment it into short-chain fatty acids that nourish the gut lining and support immune health. Peel and finely slice ‘chokes in a slaw, or roast with rosemary and garlic, until crisp.

When it comes to brassicas – kale, kalettes, purple sprouting broccoli, and cauliflower are still in season, offering a host of vitamins and minerals. Did you know that, gram for gram, kale contains more vitamin C than an orange? Cooking does impact vitamin C which is sensitive to heat and can leach into cooking water, but massaging olive oil and lemon juice into kale tenderises it. Throw in some roasted red peppers, toasted almonds, and blood orange segments and you have a delicious, vitamin C-packed salad. Or try my favourite way to eat kale – roasted into crispy chips with olive oil and salt.

For a delicious, healthy start to the year, no extremes or restriction are necessary. Just a quiet appreciation for the seasonal veg that bring us joy and nourishment.

23/01/2026

🔥 Protecting What Matters

There was a time when I felt the need to explain myself… to defend my name… to correct every misunderstanding. I thought clarity came from being heard and respect came from being right.

What I’ve learned is this… peace doesn’t come from winning arguments. It comes from choosing where your energy goes.

Some people will misunderstand you no matter how clearly you speak. Some will project their own wounds onto your silence. And that’s okay.

I don’t need to manage other people’s opinions anymore. I need to manage my nervous system, my heart, my home, and my sense of calm.

Let them think whatever they want.

I’m choosing peace over performance… presence over perception… and truth over noise.

ZF 🔥

21/01/2026

While studying agriculture and forestry at Oxford in 1979, we were told that the broad spectrum, systemic herbicide, glyphosate, had zero mammalian toxicity, became immediately inactive on contact with the soil, and was safe enough to drink – according to then manufacturer, Monsanto. Forty-five years later and Bayer (which bought Monsanto in 2018 for $66bn) has paid out more than $10bn to over 100,000 people who claimed they developed non-Hodgkin’s lymphoma after glyphosate exposure; over 60,000 outstanding claims remain. 🥲😡🤮

Glyphosate-based herbicides (GBH) are classified as toxic to aquatic life with long-lasting effects (Aquatic Chronic 2; H411) and have been shown to disrupt bees’ gut microbiomes; they also negatively impact a bee’s ability to reproduce, navigate, learn, and remember. If our waterways and wildlife had access to a legal team, the liability would be incalculable, yet UK usage has skyrocketed in recent years – partly because of its application as a pre-harvest desiccant (to rapidly dry crops for earlier, more efficient, and uniform harvesting) but also because of its widespread adoption by what is termed “regenerative” agriculture, which promotes use of glyphosate over tilling or ploughing.

It’s not only used by non-organic farmers. 354 tonnes of pesticides were sprayed by local councils across UK towns and cities in 2024. The latest study by the Pesticide Action Network UK (PAN UK) found residues of glyphosate-based herbicides in 8 out of 13 English playgrounds (pan-uk.org/playgrounds). A 2023 study from UC Berkeley School of Public Health found that childhood exposure to glyphosate and other pesticides threatens to increase the risk of developing serious disease in later life, such as liver cancer, diabetes, and cardiovascular disease.

In the intervening 45 years almost every herbicide, fungicide, and insecticide that I used as a teenager has been banned – despite being declared safe at the time by both manufacturers and regulators. Aldrin, Dieldrin, Simazine, Atrazine, Paraquat, Chlorpyrifos… the list would fill this page. Should we be surprised? The clue is in the suffix “cide” – these chemicals are designed to kill by disrupting biological processes even when used at infinitesimally low doses.

Perhaps the bigger surprise is that the regulatory process has retained any credibility, especially when it was revealed last year that a key scientific paper – repeatedly cited by Monsanto when defending the safety of glyphosate – was largely written by Monsanto’s employees before being “peer-reviewed” and published under the names of the supposedly impartial scientists in their pocket.

The cornerstone of glyphosate’s claim to mammalian safety was that it blocked a specific biochemical pathway found in plants but not in animals. Increasingly, we are finding that life on earth does not exist in silos that can be studied in isolation; it turns out that – as with bees and other wildlife – one of the ways GBHs damage human health is by interfering with our gut microbiome which makes us more susceptible to disease.

A debate on glyphosate at the annual Oxford Real Farming Conference last week was introduced by Soil Association Chief Executive, Helen Browning. There was a time when she thought “organic farming would be that much easier with the odd sq**rt of glyphosate.” We shared the sentiment for many years and have generally favoured pragmatism over dogmatism… now both Helen and I think we got it wrong on pesticides – glyphosate, in particular.

Leading the debate was Professor Michael Antoniou, a specialist in Molecular Genetics and Toxicology at King’s College London who’s worked in the field for 25 years. He left me convinced that we have been all too willing to value commercial imperative over human and environmental safety, too negligent of long-term impacts, and collectively clueless about the co-formulants added to GBHs to enhance lethality (commercial formulations can be up to 1,000 times more toxic than glyphosate alone).

It is time for a ban on glyphosate. Necessity is the mother of invention; we will find other, and ultimately better, ways to control docks, couch, and blackgrass.

The UK government is set to launch a major public consultation on whether to reapprove glyphosate in early 2026, with a final decision due by mid-December. Stay abreast of the issue at pan-uk.org.

Riverford

21/01/2026

🌱 Compassion for the Lost

Be gentle with people who are clearly lost in themselves. Most anger, arrogance, jealousy, and greed don’t come from strength… they come from confusion and pain. When someone lashes out, clings to being right, or moves through life hardened, it’s often because they’ve lost connection to who they really are.

That doesn’t mean you tolerate harm or excuse behavior. It means you don’t add fuel to it. You keep your boundaries firm and your heart clear.

Everyone is walking a path they barely understand. Some are just further from home than others. Lead by example. Stay rooted. Let your steadiness speak louder than judgment ever could.

ZF 🔥

20/01/2026

Energetic work is a big part of the functional medicine in my holistic toolkit. Angelic Reiki, EFT, soul empowerment healing sessions, traumatic imprint removal, chakra balancing, vagal toning, lifestyle medicine and ancestral frequency therapy.

I’ve now heard quite a number of doctors say. “As conventional medicine is so limited in treating chronic conditions, as it doesn’t get the root cause of anything. Holistic Health coaching is the medicine of the future.”

When evergy gets stuck in the body it creates havoc with the organs, systems, muscles and cells.

CHAKRAS

What if your fatigue, confusion, sickness or emotional triggers are signals from your energy system asking to be realigned?

Anytime I find myself out of alignment, I return to reworking the chakras.

It’s not religion. It’s not dogma.
It is energetic re-alignment.

In the Matrix, we’re taught that practices like chakras, yoga, meditation and Reiki are demonic or taboo.

But this is a distortion meant to keep us disconnected from our inner power, our clarity, our balance and our energetic health.

So… WHAT ARE CHAKRAS?
They are spinning energy centers that run along the spine from the base to the crown connecting your nervous system to your energetic field.

The word chakra (Sanskrit: चक्र) means “wheel” or “disc.”
They are not physical organs, but vortices where life force energy (known as prana, chi or kundalini) flows.

When open and aligned chakras support our:
• Physical vitality
• Emotional balance
• Spiritual clarity

When blocked, overactive or shut down, they can create:
• Physical illness or tension
• Emotional reactivity or numbness
• Spiritual disconnection and confusion

The chakra system is an ancient mirror of the soul’s evolution and energetic expression. This system was first recorded in the Vedas and Upanishads (1500–500 BCE) and later expanded through:
• Ta***ic Buddhism
• Ayurvedic medicine
• Yogic philosophy

These systems integrate:
• Nadis - energy channels similar to meridians in Chinese medicine
• Kundalini - the dormant life force at the base of the spine
• Mantras, mudras, asanas and breathwork to awaken and balance energy flow

If your energy isn’t flowing freely through the body, it gets stuck… and where energy gets stuck, dis-ease begins to form.

Whether it shows up as tension, fatigue, inflammation, anxiety or emotional overwhelm… it’s most likely the result of blocked or disrupted energetic flow.

CHAKRAS & MODERN SCIENCE
Chakra healing is now used in:
• Somatic therapy & trauma healing
• Neuroscience & vagal tone regulation
• Energy medicine (Reiki, tuning forks, biofield tuning)
• Quantum consciousness research

Each chakra correlates with:
• A nerve plexus
• A major endocrine gland
• Specific brain regions, neurotransmitters, and emotional patterns

Your chakras form a neuroenergetic interface…A communication network where biology and consciousness meet through electricity, hormones, emotions and frequency.

DEVELOPMENTAL AGE
Each chakra anchors during a specific stage of soul or childhood development.

During that window, experiences related to the chakra’s theme like love, trust, safety, expression, power or intimacy leave lasting energetic and neural imprints.

If our core needs were met during that time, the chakra stays open and integrated.
But if we experienced neglect, trauma, repression or disconnection, the energy became fragmented.
This fragmentation forms subconscious survival strategies that then shape our adult behavior.

Chakra healing reopens that developmental window, giving us a chance to:
• Reparent the inner child
• Rewire dysfunctional patterns
• Reclaim the parts of ourselves that got stuck in that time

When you heal your energetic body, you regulate your nervous system.
When you align your chakras, you unlock your gifts.
When you release trauma, you recode your reality.
When you activate your 3rd Eye, you see through the illusions.
When you reconnect to Source, you embody your Sovereign Soul.

If your body is the temple, your chakras are the bioenergetic template for your emotional and spiritual evolution.

And each one holds a key to:
• Healing the past
• Awakening your purpose
• Activating your highest potential

It’s not fluff.
It’s your energetic frequency.
It’s the vibration your body carries, the signal your soul sends and the code your nervous system runs on.

Alignment isn’t cosmetic, it’s core.
Energy isn’t abstract, it’s electrical.
Healing isn’t mystical, it’s biological.

Your chakras are not a trend. They are the original operating system of your soul. fans

© June 28, 2025 Jenni Alyssa

20/01/2026

19/01/2026

♥️Nourish
♥️Cherish
♥️Flourish

17/01/2026

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