Butterflybees Holistic therapies and organic skincare

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Butterflybees Holistic therapies and organic skincare

I’m a holistic health practitioner, alchemist, medium, Devine channeller and medical intuitive. Holistic well-being workshops online

I do a myriad of 1-1 empowering therapies and creative group workshops to help you to flourish in all areas of your life. I am creator of a 100% natural, organic skincare range for all the family with eco friendly ethos, for sensitive and problematic skin. I’m an artist, author and also founded and direct a holistic well-being charity. My website is:

www.butterflybeeswellbeing.com

Charity website is:

www.theflourishingwell.com

Facebook:

https://www.facebook.com/butterflybeesorganic

Instagram:

https://instagram.com/butterflybeeswellbeing?igshid=OGQ5ZDc2ODk2ZA==

TikTok:

https://www.tiktok.com/.wel?_t=8f4tAxR2QpV&_r=1

26/11/2025

Why bone broth is one of the healthiest superfoods…

Benefits of bone broth and home made gravy. You can't beat the taste and nutritional value of making your own gravy.

Using the bones from your organic free range chicken or organic grass fed meat bones make for a rich broth base for your soup stock or gravy.

💃Shop bought gravy and stock is generally high in salt, sugar and artificial ingredients. Bone broth is rich in minerals that support the immune system, tonic for the blood, supports adrenal and kidney function, beneficial for muscles and joints, increases energy etc...

😊The healing compounds include collagen which is great for the skin, nails, hair and healing the gut lining, the amino acid glutamine is superb for the joints, it is said to be beneficial in healing leaky gut and improving IBS by helping reduce intestinal inflammation, balancing mucus production which results in healthy bowel movement.

💪It has the ability to promote muscle growth and repair, improve metabolism and cellular detoxification, it is also reported to help with memory, focus and concentration. Glycine is another amino acid which again has anti-inflammatory properties which is said to affect certain neuropeptides in the hippocampus, which in turn helps to regulate the circadian rhythm, helping to improve REM sleep and decrease non-REM sleep which results in a better quality sleep, therefore prompting improvements with fatigue, clear headedness and concentration.

🧠It has been reported that glycine has a positive affect with neurotransmitters for mental health conditions. In a study done with rats who had alcohol poisoning glycine was able to reduce the accumulation of cholesterol, free fatty acids and triglycerides in the blood circulation, liver and brain, which decreased the swelling in the brain.

🩻Glycine has protective qualities in relation to conditions like arthritis, and other illness that affect the bones, muscles and joints. With its oestrogen like bone protective effects it has the potential to help at the time of the menaupause.

♥️There are also positive effects on your heart too as it is reported to help with lowering your blood pressure. Bone broth also has calcium, phosphorus, chondroitin, hyaluronic acid, magnesium, silicon and the addition of other trace minerals in it, and of course the vitamins and minerals from the vegetables and herbs you use.

🐓I use organic grass fed lamb, beef or organic free range chicken bones.

Check out how to make it on my website here…

https://www.butterflybeeswellbeing.com/single-post/2017/10/25/Benefits-of-bone-broth-and-home-made-gravy

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23/11/2025

Top three high vibrational ways to operate are with…

♥️Authenticity
♥️Love
♥️Gratitude

In order to be more in alignment with our essence of all these as often as we can even through challenging times we have to nurture our mind, body and soul creating nourishing relationships, environments and experiences.

♥️Nourish
♥️Cherish
♥️Flourish

♥️🕊️♥️🕊️♥️🕊️♥️🕊️

fans

19/11/2025

🔥 The Purpose of Our Relationships

People often enter relationships thinking they’re supposed to make us happy. But the truth is… the most important relationships make us conscious. They reveal our blind spots. They expose the parts of us we’ve been avoiding. And sometimes… they break us open so we can finally see who we really are.

My ex-wife was one of the greatest transformers of my entire life. She was a narcissist, and I couldn’t get away from her fast enough. By the end, I was drained in every direction... mentally, emotionally, spiritually… and financially. When it all ended, I was broke, stripped down, and staring at a version of myself I barely recognized.

I had lost what I thought was power... the kind built on money, control, ego, and image. But losing that false sense of strength is what allowed me to discover the real thing. That collapse shattered the identity I was clinging to. It forced me to rebuild from the inside out. It humbled me. It woke me up. It dismantled the illusions that were never meant to survive the next chapter of my life.

And here’s the part that changed everything… Those years are what made me appreciate a woman like Suey.

After being in a relationship filled with chaos, ego, and emotional warfare… meeting someone who was simple in all the right ways... grounded, loving, peaceful, uninterested in games or power struggles... felt like stepping into a different universe. A healthy one. A real one. A life I didn’t even know existed until I walked through the fire that prepared me to recognize it.

I thank my ex for that gift.

Without the pain, I wouldn’t have had the clarity. Without the chaos, I wouldn’t have recognized peace. Without losing everything that wasn’t real… I wouldn’t have been able to stand fully in the love that is.

Relationships aren’t here to save us. They’re here to reveal us. They’re here to break the illusions. They’re here to prepare us for what’s actually meant for us.

My past didn’t destroy me. It refined me. It stripped away the imitation power… so I could finally stand in the real thing.

ZF 🔥
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17/11/2025

Please share your or someone you know’s business pictures, services and contact links in comments so it encourages others to support more small businesses this festive season and beyond fans.

♥️♥️♥️

15/11/2025

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11/11/2025

🔥Learning to Set Healthy Boundaries

Most people don’t realize that poor boundaries aren’t a sign of weakness… they’re a sign of survival. Somewhere along the way, you learned that keeping the peace was safer than speaking your truth… that saying “yes” when you wanted to say “no” was easier than risking rejection… that taking care of others made you lovable, even if it meant abandoning yourself.

But here’s the truth... love without boundaries becomes self-sacrifice, and peace without honesty becomes resentment.

You might notice it showing up in quiet ways. You hate letting people down. You agree with others just to keep the peace. You feel burned out, taken advantage of, or responsible for everyone’s happiness. You feel guilty for taking time for yourself. You avoid speaking up when you’re hurt. And yet, deep down, there’s a quiet voice inside whispering that something has to change.

If this feels familiar, you’re not broken... you’ve simply been conditioned to believe that love means overextending yourself. But healing begins the moment you remember that your worth doesn’t depend on how much you give, how agreeable you are, or how much you can endure.

Setting boundaries is not about building walls… it’s about creating clarity. It’s saying, “This is where I end and where you begin.” It’s an act of self-respect that allows real love, trust, and peace to grow.

So how do we start?

First, pause before saying “yes.” You don’t owe anyone an instant answer. Give yourself time to check in with your heart before committing.

Second, start with small no’s. Practice declining things that drain your energy... it’s okay to disappoint others to stay true to yourself.

Third, notice resentment. It’s your body’s way of saying, “A boundary has been crossed.” Listen to that signal.

Fourth, separate love from obligation. You can care deeply about others and still protect your peace. Real love doesn’t demand self-abandonment.

Fifth, communicate clearly. Say, “I’m not available right now.” “That doesn’t work for me.” “I need time to recharge.” Boundaries don’t need to be justified... they just need to be honored.

And finally, forgive yourself for the old patterns. You were doing the best you could with the tools you had. Healing starts the moment you decide to choose yourself.

Remember… saying “no” to others is often saying “yes” to your peace, your growth, your health, and your truth.

You are allowed to exist freely without guilt. You are allowed to protect your energy. You are allowed to be kind and firm at the same time.

The people meant for you will honor the boundaries you set... because those boundaries make space for authentic connection, not conditional love.

💛 Protect your energy. Speak your truth. Choose yourself, again and again.

ZF 🔥 fans

09/11/2025

🌌 The True Spiritual Partner 🌌

A true spiritual partner doesn’t save you... they remind you who you are. They don’t try to change you or fix you... they walk beside you while you remember your own light.

Real love isn’t about finding someone to complete you... it’s about finding someone who sees your soul clearly enough that you begin to see it too. They hold space for your growth... not by controlling the path, but by honoring your freedom to walk it.

A true partner doesn’t feed your ego... they feed your evolution. They mirror your truth, even when it’s uncomfortable... and love you through every version of yourself you are still learning to embrace.

Because sacred union isn’t about ownership... it’s about reflection. It’s when two souls stand face to face... and the divine recognizes itself in both.

✨ ZF 🔥

08/11/2025

As the winter months roll in folks are more prone to illness. So here is 11 of the natural remedies I’ve always used for me and my sons, loved ones and clients…

🍃Peppermint or fennel tea for sore stomach.

🍎Teaspoon of Raw Apple cider in full glass of water for indigestion or heart burn or eat an apple.

🍂Clove oil for sore, inflamed gums one drop rubbed on for a few minutes then rinse mouth out with water.

🧡Camomile and mandarin essential oil 2% in grapeseed rubbed clockwise on stomach for stomach pain, endometriosis, IBS or period pain.

♥️Hibiscus and hawthorn berry tea for lowering blood pressure.

🫚Also beetroot, celery, ginger, apple and turmeric juice blends help lower blood pressure, thin blood and reduce inflammation and pain.

🖤Black seed oil and oil of oregano for helping prevent viruses, improving hair condition and has so many other benefits too.

🍋Manuka honey, lemon, cinnamon, clove warm orange drink with hibiscus tea or elderberry syrup helps ward off or recover from cold and flu.

🍍Pineapple juice to drink and manuka honey drizzled over throat for dry coughs.

🌲Pine needle tea for phlegm.

🪴Steam inhalation with a few drops of eucalyptus oil for clearing sinuses.

Remember to do your own research, be informed on what’s best for your unique medical status, in addition to consulting with your trusted health professional about any concerns.

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28/10/2025

ME 🔷💠Myalgic Encephalomyelitis (ME) Summarized💠🔷

🔷What is Myalgic Encephalomyelitis?
Myalgic Encephalomyelitis literally means “muscle pain with inflammation of the brain and spinal cord.” But the reality of ME goes far beyond its name.

ME is a serious, complex NEUROLOGICAL DISEASE that affects an estimated 30 million people globally. It causes widespread dysfunction across multiple systems in the body. It disrupts the nervous, immune, and endocrine systems, impairs cellular energy production and ion transport, and often causes significant cardiovascular abnormalities.

🔷What is the main symptom of ME?
ME has more than 60 symptoms. Post-exertional malaise (PEM) is the hallmark symptom of ME. It refers to the worsening of symptoms following even minor physical, mental or emotional exertion, with symptoms typically worsening 12 to 72 hours after activity and lasting for days, weeks, months or even years.

🔷How sick are people with ME?
The spectrum of ME ranges from mild to very severe, with patients experiencing fluctuations in symptoms and severity over time:

💠Mild: Even mild ME patients are gravely ill. Only 25% of ME patients can work with great difficulty. Mild patients have lost at least 50% of their functionality

💠Moderate: Moderate ME patients are mostly housebound and often require a wheelchair outside of their homes. Daily tasks like bathing and cooking are a struggle

💠Severe: 25% of ME patients are severe or very severe. Severe patients are completely housebound and often bedridden. Most are extremely sensitive to sound, chemicals and light

💠Very severe: Very severe patients are completely bedridden, experience extreme pain, are often tube-fed, and many suffer from periodic paralysis and/or seizures.

Tragically, ME can be fatal. Some very severe patients die from complications of the disease. In countries where it's legal, some have even chosen euthanasia due to unbearable suffering.

ME deserves awareness, research, and compassionate understanding. It’s time the world takes this disease seriously.

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26/10/2025

Hence why the term ‘middle aged’ and ‘menopausal’ was introduced.

So you ‘accept’ the dying average age and you begin to manifest your death in your second half of your life.

Soon as you hit the magic 40 you start to manifest dying at 80, but you’ll get a few years of your pension and retirement before it after working all your life to pay for your mortgage, tax on everything and slaving to the systems.

Just another program to manipulate the mind.

AJ Mission Consciousness fans

21/10/2025

Delicious savoury muffins perfect easy, quick, protein packed deliciousness for breakfast, quick lunch or packed lunches.

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http://www.butterflybeeswellbeing.com/

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