The Movement C.I.C

24/07/2025

22/07/2025

🚨 Fuelled Summer Sessions Start 28th July! 🚨

We’re so excited to kick off our FUELLED Gym & Nutrition Programme on Monday 28th July — the ultimate summer sessions for teens aged 11–16!

💪 Fun fitness & gym sessions
🍏 Hands-on nutrition activities
🧠 Build strength, confidence & healthy habits
🤝 Make new friends & feel part of a team

👧 Girls Programme: Starts Tuesday 29th July
👦 Boys Programme: Starts Monday 28th July

📍 Location: New Beginnings Personal Training & Wellness, East Common Lane, Scunthorpe DN16 1DD
🕚 Time: 11am – 2pm

Spaces are filling up FAST — book now to avoid missing out!

👉 Girls Booking:
https://eequ.org/book/girls-gym-and-nutrition-program-with-the-movement-new-beginnings-cic-13059

👉 Boys Booking:
https://eequ.org/book/boys-gym-and-nutrition-program-with-the-movement-new-beginnings-cic-13096

🔥 Let’s get FUELLED and make this summer one to remember! 🔥

15/07/2025

🚨 ONLY 8 PLACES LEFT! 🚨

We had 28 spaces available for our funded Men’s Counselling & Personal Training Programme — and now there are just 8 spots remaining.

If you’ve been thinking about it, or know you need some support to get back on track mentally and physically — now’s the time to reach out.

Don’t wait until it’s full. Drop us a message or get in touch today — this could be the step you need.

💛 The MoveMENt — helping men rebuild health, confidence & connection

08/07/2025

🚨 COMING SOON 🚨
The MoveMENt CIC & Your Wellbeing present:

💪 BEARD & BRAWN: 10-Week Men’s Bootcamp
🗓 Starting September
📍 Tues & Thurs | 7:30–9:00 PM
📍 New Beginnings PT & Wellness Facility

⚠️ MEN ONLY. NO EGOS. JUST RESULTS.

Beard & Brawn is your next level.
A high-impact transformation bootcamp for men ready to level up their body and mindset. Strength, grit, and growth — forged through sweat.

🔥 What’s Included:
✅ 2 x 90-min sessions/week
✅ HIIT, strength, boxing, circuits, & core
✅ Progressive workouts — suitable for all levels
✅ Form coaching, habit support & mindset tips

💷 Pricing:
➡️ Pay-As-You-Go: £10/session
➡️ Full 10-Week Program: £170 upfront (£8.50/session)

👊 This Is For:
• Men ready to feel fitter, stronger & more confident
• Anyone tired of doing it alone
• First-timers & experienced lifters welcome
• Men who want structure, support & results

📲 Register Now – Spaces Are Limited!
Contact Sayful or Stacey to secure your place.

No fluff. No fads.
Just hard work, real results, and a brotherhood built through movement.

BEARD & BRAWN
Stronger Together.

08/07/2025

🚨 Booking went LIVE yesterday... and spots are already filling fast! 🚨

Some of our FUELLED Summer Sessions are already over halfway booked — thank you to everyone who’s signed up so far! 🙌

💥 If you’re planning to join us for a summer of movement, confidence, cooking and community...
📆 Now’s the time to secure your place before we sell out.

👧 Girls (ages 11–16): Tuesdays & Thursdays from 29th July – 21st August
👦 Boys (ages 11–16): Mondays & Wednesdays from 28th July – 20th August

⏰ 11am – 2pm
📍 New Beginnings PT & Wellness Facility, East Common Lane, Scunthorpe

💻 Book via:
🔗 Girls: https://eequ.org/book/girls-gym-and-nutrition-program-with-the-movement-new-beginnings-cic-13059
🔗 Boys: https://eequ.org/book/boys-gym-and-nutrition-program-with-the-movement-new-beginnings-cic-13096

Let’s make this the strongest, happiest, most fuelled-up summer ever! 💛

07/07/2025

🆓💛 FREE SUPPORT FOR YOU, YOUR FAMILY & FRIENDS! 💛🆓

We’re proud to announce that The MoveMENt CIC is now part of the Cadent Centre for Warmth Project – bringing FREE support to anyone in our community 🏡

Here’s what we’re offering:

✅ FREE Carbon Monoxide Alarms
✅ FREE Slow Cookers
✅ Energy-saving tips to help reduce bills
✅ Advice on condensation, damp, and keeping your home warm
✅ Help registering for the Priority Services Register
✅ Available to anyone – whether you attend sessions or not!

📍 Drop by our centre at:
New Beginnings, Unit 2, Davidson House, East Common Lane, Scunthorpe, DN16 1DD

📋 Pop in and complete a quick form in our waiting area – it only takes 5 minutes.

Let’s build a warmer, safer, stronger community – together 💛

05/07/2025

🌞🚶‍♂️ July Walk and Talk – Back at Waters’ Edge! 🚶‍♀️🌞

📅 Date: Sunday, 6th July
⏰ Time: 10 AM – 12 PM
📍 Meeting Point: Visitors Centre, Waters’ Edge, Barton-Upon-Humber

We’re returning to the beautiful Waters’ Edge for July’s Walk and Talk! Join us for a morning of fresh air, friendly faces, and meaningful conversation in a stunning setting.

Everyone’s welcome—just bring your comfy shoes and a bottle of water. Let’s walk, talk, and connect! 🌿💬

27/06/2025

💛 FUELLED Girls Summer Sessions 💪
8 sessions. 4 weeks. One empowering journey.

This summer, we’re inviting girls aged 11–16 to join FUELLED — a powerful wellness program combining fitness, food, and fun in a safe, inclusive space designed just for them.

🗓️ Dates:
Tuesdays & Thursdays from 29th July to 21st August 2025

⏰ Time: 11:00 AM – 2:00 PM
📍 Location: New Beginnings Personal Training and Wellness Facility
East Common Lane, Scunthorpe, DN16 1DD

💥 What to expect:

💪🏽Strength-building workouts & team games
🧘‍♀️Yoga, breathwork, and mental wellness activities
🍓Smoothie bars, salad stations & hands-on nutrition
💛A safe space to build confidence, make friends, and have fun
🥳Celebration session with certificates & reflection

Each session supports girls to move their bodies, nourish their minds, and celebrate who they are — inside and out.

🔗 Reserve your spot now:
https://eequ.org/book/girls-gym-and-nutrition-program-with-the-movement-new-beginnings-cic-13059

🎟️ Limited spaces available – book early to avoid disappointment!

27/06/2025

💛 FUELLED Boys Summer Sessions 💪
Movement. Mindset. Meals. Confidence.

This summer, boys aged 11–16 are invited to join our 8-session FUELLED program — a dynamic mix of gym training, team games, and nutrition activities that build strength, confidence, and lasting habits for life.

🗓️ Dates:
Mondays & Wednesdays from 28th July to 20th August 2025
(Session 1: Monday 28th July • Session 8: Wednesday 20th August)

⏰ Time: 11:00 AM – 2:00 PM
📍 Location: New Beginnings Personal Training and Wellness Facility
East Common Lane, Scunthorpe, DN16 1DD

💥 What to expect:

💪🏽Gym sessions focused on strength, stamina & skill
🧑‍🤝‍🧑Fun team challenges and agility games
🍍Smoothie making, healthy meals & food education
🔨 Tools for mental wellbeing and emotional resilience
💛A safe space to grow, learn and thrive as a team

Whether your teen is sporty, shy, energetic or anxious — this is their space to be themselves and build something better.

🔗 Book their place now:
https://eequ.org/book/boys-gym-and-nutrition-program-with-the-movement-new-beginnings-cic-13096

🎟️ Spaces are limited — secure their spot early!

16/06/2025

💛 A Huge Thank You to Coffee at 43 Ltd 💛

We are incredibly grateful to Coffee at 43 Ltd for their generous donation, which has funded two powerful spaces of connection and care at our facility:

☕️ An Andy’s Man Club Coffee & Tea Bar,
🍓 And The MoveMENt CIC Fruit & Smoothie Bar.

These bars aren’t just places to grab a drink—they are spaces where conversations start, friendships form, and healing happens.

Both have been funded in memory of Connor—a young man who continues to inspire change, connection, and community through this legacy. 💫

Through your kindness, Connor’s memory will now live on in every brew poured, every smoothie blended, and every moment of support shared.

From the bottom of our hearts, thank you ❤️
— The MoveMENt with New Beginnings CIC