Beyond The Noise - meditation/mindfulness group

10/04/2025

It's not going to be easy but moving does help. 🥰

07/04/2025

05/04/2025

Join the new meditation group in Messingham 8 May 6pm. Learn to quiet your mind. 💗 All welcome. Pm me for details.

02/04/2025

To ensure your place on the meditation and mindfulness group please email for a booking form. Hello@lesleyliddle.co.uk

30/03/2025

🥰🥰

27/03/2025

🙂🤩🌞

Don't ask yourself what the world needs, ask yourself what makes you come alive!
-Howard Thurman

26/03/2025

Check out my website
www.lesleyliddle.co.uk

26/03/2025

REMINDER 🥰

Mindfulness isn't about controlling your thoughts;
It's about not letting them control you!

24/03/2025

Coming 8 May 2025 to the Buddha Barn, Messingham. Meditation and mindfulness sessions. 6-7pm Thursday evenings. £50 for 5 sessions. Come and join me in a relaxing, peaceful environment, switch off and enjoy YOU time.
Contact hello@lesleyliddle.co.uk or pm me for further details.

22/03/2025

Coming soon new meditation and mindfulness sessions. More information to follow. 🥰

14/03/2025

Staying positive isn't always east. Try positive affirmations every day, they do change our mindset. Spotted this notice board during our travels today. So true.🙂

12/03/2025

❣️

08/03/2025

🤩😃 have an amazing day ❤️

06/03/2025

Hello everyone, hope your keeping well. Spring is around the corner, lighter nights are upon us 🙏 and it will soon be bbq time again 😋
As I turn 60 today I give thanks to friends, family, meditation and modern science for getting me here! 🥳 I am continuing to meditate while on holiday in South Africa. With ocean views and wonderful sunsets it is easy to get into a relaxed mindset. Practice does make it easier when beginning meditation and mindfulness. So Practice, practice! 🤩

11/02/2025

This is so true. After a couple of weeks with various illness in our house we are very mindful to be kind to ourselves and take time to fully heal 🙏 😊

04/02/2025

We all need to chill out! Take 5 minutes, concentrate on your breathing and relax 😌