Stuart's Yogacara

22/12/2025

Sonia Gandhi on Parkinson's:

Sonia Gandhi on trying to tackle the fastest-growing neurological condition in the world.

10/12/2025

Poles for Parkinson's. Easing walking and helpful exercises:

Exercise can be as important as your medication to help you take control and manage your symptoms.Join Martin as he takes us through some moderate exercises ...

06/12/2025

Good series:

06/12/2025

Pectineus Hip Adduction:

19/11/2025

Bob & Brad:

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present Osteoporosis Exercises to Strengthen the Spine, Improve Posture, and Stop Compression Fract...

19/11/2025

Bone strengthening yoga advice:

Osteoporosis affects 54 million Americans, and over the age of 50, it is the cause of fractures in one in two women and up to one in four men.

19/11/2025

Spinal Decompression Exercises:

Spinal decompression exercises can improve your overall health by stretching and strengthening your spine.

08/11/2025

Some resistance band exercises for you:

Pick up a resistance band and follow this trainer's routine to build full-body strength.

01/10/2025

Parkinson's chair yoga:

Chair yoga is for everyone.

25/09/2025

Exercising with Parkinson's:

Finding the motivation to exercise when you have Parkinson’s can be tough, but the benefits include better balance, mood, and energy.

30/08/2025

Rotator Cuff repair:

Rotator Cuff Tear Recovery Program: https://www.epmanualphysicaltherapy.com/rotator-cuff-tear-recovery-program/A rotator cuff tear can heal at home naturally...

29/08/2025

Citta:

Basic training for mind | train mind to be happy | Dalai Lama teaching on mind