RR Mindful Wellness

RR Mindful Wellness Fully insured & Enhanced DBS
Reiki energy healing
Massage
Meditation
Moon gatherings
Retreats
Fibro fighter 💜
Seaham🤍

10/03/2026

A big thank you to the Youth Almighty Project for inviting us to The Old Rectory to host the Women’s Mindfulness Session today🤍

It was lovely to spend time with such a great group of ladies who were open, friendly and really down to earth. You all made it such a relaxed and welcoming space, which made the session even more special.

We’re really grateful for the invite and for everyone who came along, took part and shared the experience with us.

Thank you again for having us, we hope you all left feeling a little more relaxed and looked after. Look forward to seeing you soon.

Becky 🤍

✨ Wellness Wednesday ✨A gentle midweek reminder to slow down and reset 🤍Join us this Wednesday for a deeply relaxing Rei...
10/03/2026

✨ Wellness Wednesday ✨

A gentle midweek reminder to slow down and reset 🤍

Join us this Wednesday for a deeply relaxing Reiki infused Nidra and sound therapy session. Afterwards, enjoy a soothing herbal tea specially chosen to help calm the mind, relax the body and softly restore your energy.

🌿 Wednesday 11th March 6:30pm
🎫 £20 per person

Spaces are limited to keep the session intimate and nurturing.

Send us a message to reserve your space 🤍

✨Cancellation Spot Available! ✨I have an opening on Wednesday 11th March at 3:30pm for either Reiki or Massage and it’s ...
09/03/2026

✨Cancellation Spot Available! ✨

I have an opening on Wednesday 11th March at 3:30pm for either Reiki or Massage and it’s HALF PRICE!

If you’ve been needing some relaxation, healing or time to reset, this is the perfect chance.

📍 3:30pm
💆‍♀️ Reiki or Massage
💸 Half price session

Message me to claim, first come, first served.

Becky 🤍
RR Mindful Wellness
Inside Out Wellness
46 Harbour Walk
Seaham
SR7 7DU

Lovely chilled Sunday today filled with Reiki sessions🤍I’ve opened up the last few spaces for 1:1 sessions this week, av...
08/03/2026

Lovely chilled Sunday today filled with Reiki sessions🤍

I’ve opened up the last few spaces for 1:1 sessions this week, available Wednesday afternoon for any treatment.

We also have Wellness Wednesday, which includes Reiki infused Nidra meditation and sound therapy, the perfect midweek reset.

There will be no Sunday meditation this week due to Mother’s Day, but if you’d like to join us on Wednesday instead, just shout and I’ll get you booked in.

Becky 🤍

✨✨✨✨PAY IT FORWARD✨✨✨✨FREE JAPANESE HEAD SPA EXPERIENCEWe’re sharing this again because we want as many people as possib...
06/03/2026

✨✨✨✨PAY IT FORWARD✨✨✨✨
FREE JAPANESE HEAD SPA EXPERIENCE

We’re sharing this again because we want as many people as possible to get involved and help us create a beautiful chain of kindness 🤍

The idea is simple… one act of kindness can inspire another and before you know it, that kindness spreads further than we ever imagined.

We are offering a FREE Japanese Head Spa experience to one person, with just one condition:
You agree to pay the gesture forward to someone else afterwards.

There’s no set theme or rules, your gesture can be anything thoughtful or kind. It could be helping a neighbour, buying someone a coffee, supporting a friend, volunteering your time or simply doing something that makes someone’s day a little brighter.

Here’s how it works:
✨ Receive a free Japanese Head Spa
✨ Do a kind gesture for someone else
✨ Ask them to pay it forward again
✨ Come back and update this page with what you did so we can watch the kindness grow 🤍

Let’s see how far we can spread positivity, connection and good energy one person at a time.

If you’d like to be part of this, comment below and tell us… who would you pay the kindness forward to? 🤍

Please also share this far and wide so we can create a ripple effect of kindness together x

Just signed up for my next course🎉I know a few of you who suffer with this, as do I myself.... TMJ pain and jaw tension....
06/03/2026

Just signed up for my next course🎉

I know a few of you who suffer with this, as do I myself.... TMJ pain and jaw tension.

I’ll be training in TMJ pain relief massage and also completing combined buccal massage training.

These treatments can help with:

• Jaw pain and tension
• Headaches linked to jaw clenching
• Teeth grinding and tight jaw muscles
• Facial tension and stress
• Improving jaw movement and mobility
• Sculpting and relaxing facial muscles
• Supports facial contouring and sculpting
• May improve overall facial symmetry

I’m really excited to bring this treatment to the clinic soon and will keep you all updated once I’m fully trained and ready to offer it🤍

*p.s please message me if you'd like to be added to the models list for free/discounted treatments while training

Morning everyone😊I have some availability for Sunday’s meditation at 4pm if anyone would like to come along.✨ Reiki-infu...
06/03/2026

Morning everyone😊

I have some availability for Sunday’s meditation at 4pm if anyone would like to come along.

✨ Reiki-infused meditation
🍵 Herbal tea included
💷 £10 per person

Feel free to message me if you'd like a space.

Happy Friday 🤍

I am pleased to let our clients know that we accept bookings from people covered by Westfield Health cash plans.If your ...
05/03/2026

I am pleased to let our clients know that we accept bookings from people covered by Westfield Health cash plans.

If your employer provides a Westfield Health cash plan, you may be able to claim money back towards wellbeing and alternative therapies such as Reiki and Massage treatments (depending on your individual plan).

Simply book your session as normal, pay for your treatment and submit your receipt through your Westfield Health account to claim back your allowance.

If you’re unsure whether you’re covered, check your plan details or contact Westfield Health directly, many workplace plans include a yearly allowance for wellbeing therapies.

If you’ve been meaning to prioritise your wellbeing, this could be the perfect time.

📩 Message us to book or to ask any questions.

*Cover and claim limits vary between plans and providers.

Becky 🤍

Thank you so much to everyone who came along to Wellness Wednesday tonight.It was such a lovely, positive night and the ...
04/03/2026

Thank you so much to everyone who came along to Wellness Wednesday tonight.

It was such a lovely, positive night and the energy in the room felt really calm and special.

We’re really grateful for all the lovely feedback too, it means a lot to hear how relaxed you all felt afterwards.

Thanks for being part of it.

Becky and Leeanne 🤍

Address

46 Harbour Walk
Seaham
SR77DU

Telephone

+447590659474

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