Inside Out Wellness

26/01/2026

Happy Monday everyone ✨

26/01/2026

☕️ Take a Moment for You ☕️

Join us every Tuesday morning, 11am–1pm at InsideOut Wellness for a peaceful, restorative couple of hours.

Enjoy unlimited hot drinks, delicious cake, and good company in a calm, welcoming environment designed to help you slow down and recharge.

Bring your knitting, sketchbook, or simply yourself — there’s no pressure, no agenda, just a space to unwind, connect, and breathe.

💷 £5 per person (includes unlimited hot drinks + a slice of something sweet)
📍 46 Harbour Walk, Seaham, SR7 7DU

Start your week with calm and connection — you deserve it.

24/01/2026

Treat yourself or a loved one to our luxurious Japanese Headspa packages! 🌿🧖‍♀️ Experience deep relaxation and rejuvenation with our expert treatments designed to refresh your mind and scalp. 💆‍♂️ Perfect for a self-care day or a thoughtful gift. 🎁 Choose the package that suits you best and unwind in style! ✨

24/01/2026

Celebrate Galentine’s or Valentine’s Day with ultimate relaxation! 💆‍♀️✨ Choose from our Bronze, Silver, or Gold packages featuring soothing hot stone and Swedish massages—perfect for you and your besties or your special someone. 💖 Pamper yourself and feel the love! 💫

24/01/2026

23/01/2026

🤍Wellness Retreat Reminder🤍

We’re getting so close and we can’t wait to retreat, reset and recharge together! 🧘🏻‍♀️

What to Bring:
✨ Comfortable clothing (yoga/relaxation friendly)
✨ Swimwear
✨ Towels
✨ An open heart and positive energy 🤍

💳 Payment Reminder:
This is a gentle reminder that the remaining balance is due. Please submit your final payment as soon as possible to secure your spot.

If you have any questions or need assistance, feel free to reach out.
We’re so excited to share this beautiful experience with you🤍

21/01/2026

Exciting news! 🤩 We're launching a series of workshops in 2026, and we can't wait to share them with you!

🗓️ Workshops will run over 6 consecutive weeks, either Friday evenings or Saturday day/evening.

🌟 Check out our lineup:
- *Tackling Inflammation through Food*: Nourish your body, fuel your health, tackle inflammation to reduce disease
- *Face Yoga + Skincare*: Unlock radiant skin naturally with your bespoke face yoga routine to maintain your natural youth
- *Meditation for Everyday Life*: Deepen your practice, transform your days, understand the power of meditation
- *Yoga Nidra*: Develop your yogi sleep, meet your spirit guide
- *Pranayama*: Master breathing techniques essential for a healthy mind and body

Stay tuned for more info and booking details! 😊 "

21/01/2026

💦✨ SKIN FLOODING FACIAL ✨💦
Drench your skin in hydration and achieve that glass skin glow 🤍

This luxury facial uses premium Korean skincare, with all products fully locked in for maximum absorption, finished with a Korean skin clay mask to purify, smooth, and glow ✨

Perfect for dehydrated, dull, tired skin or anyone needing a full skin reset 🌿

💷 £50
📍 Inside Out Beauty

✨ Limited spaces available
📩 DM to book or click the link in bio

21/01/2026

Midweek already. January can feel long, so today is about pausing and grounding yourself. Yoga is on from 9:30–10:30, a chance to reset your energy and gently support your body through the week. I hope to share the space with you.
Love, Leeanne 🥰